I think that that's a great idea, I also thought of it when I found myself kind of miserable lying alone on the bed, having only ice cream for company.
But it might be too early for me to implement it now.. I am only 6-7 weeks or so into the Vanilla S system, and it hasn't been entirely green yet.
Search found 123 matches
- Wed Aug 17, 2011 5:17 am
- Forum: No S Diet General Discussion
- Topic: No S "mods" (add yours!)
- Replies: 167
- Views: 329525
- Sat Aug 06, 2011 7:50 pm
- Forum: No S Diet General Discussion
- Topic: No S Catch Phrase Glossary (add yours!)
- Replies: 157
- Views: 270462
- Sun Jul 31, 2011 9:42 am
- Forum: No S Diet General Discussion
- Topic: No S Catch Phrase Glossary (add yours!)
- Replies: 157
- Views: 270462
Oh I just found another collection of quotes lying under my bed.. We are what we repeatedly do, excellence then is not an act, but a habit. - Aristotle And I had to think of Reinhard Engels when reading this one, because he was so kind to share what he had accomplished and didn't just keep his succe...
- Sat Jul 30, 2011 10:30 pm
- Forum: No S Diet General Discussion
- Topic: No S Catch Phrase Glossary (add yours!)
- Replies: 157
- Views: 270462
I remember myself of the following when I think that I can't take the "hunger pangs" anymore: "Man cannot remake himself without suffering, for he is both the marble and the sculptor."- Alexis Carrel "There's a basic truth here: there are stages of hunger, and we -- Americans -- have become accustom...
- Sun Jul 24, 2011 9:58 pm
- Forum: No S Diet General Discussion
- Topic: No-S to avoid food obsession.
- Replies: 9
- Views: 17844
I feel like I am in the exact same situation as you. I am a young, athletic girl who never really had to reduce her weight. However, a few years ago I started obsessing over food and tried to loose some weight in order to get superskinny. I actually got pretty skinny, but it didn't made me feel bett...
- Tue Jun 07, 2011 6:18 am
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
Yesterday was a success Thank you SpiritSong! I like the idea of "wasted calories", haven't seen it that way before. Sunday was not perfect but it was definitely better. But my body really stopped me from eating to much this time (was immediately getting stomachache.. probably not the best sign). I ...
- Mon Jun 06, 2011 9:35 am
- Forum: Daily Check In
- Topic: Mayday's Daily Check-in
- Replies: 15
- Views: 23228
- Sat Jun 04, 2011 7:59 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
Oh My God. I just forced myself to write this down.. Tiramisu Potato chips Kellogs Pancakes Yoghurt Pack of pretzel sticks Bar of choclate Peasoup 500ml (!!) Ben&Jerries Crispbread No, I am NOT pregnant. And no, I don't know how that could even fit into my body! This was just the worst day ever. And...
- Fri Jun 03, 2011 8:58 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
- Fri Jun 03, 2011 2:05 pm
- Forum: No S Diet General Discussion
- Topic: ******JUNE CHALLENGE*****
- Replies: 18
- Views: 32236
Great, I'm in! I really need it this month because there are a lot of "Special Days" coming up and I want to stay on the right track. That means that aall my N Days should be perfect, so that I can enjoy these many S days without any guilt. June: Vanilla No S 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th...
- Thu Jun 02, 2011 12:34 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
Dankeschön! That's great to hear, which study did you do? Unfortunately I have have never been to Marburg before. And yeah you are right about Bienenstich! My grandma still makes the best! I originally come from Hamburg but I am now studying in the netherlands. But they sure got other temptations h...
- Thu Jun 02, 2011 12:24 pm
- Forum: No S Diet General Discussion
- Topic: A question/suggestion for the forum....
- Replies: 2
- Views: 6199
- Wed Jun 01, 2011 7:13 am
- Forum: No S Diet General Discussion
- Topic: making up for missed meals...?
- Replies: 15
- Views: 22544
I don't think punishing one's self for not having time for a decent breakfast makes sense. I have to say that I wouldn't consider "marking a day red" as punishment. That's why I'd call this day a failure (and try to not let that happen again). But if you find it very discouraging, just mark it as a...
- Tue May 31, 2011 8:34 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
- Mon May 30, 2011 9:18 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
- Sat May 28, 2011 9:25 pm
- Forum: No S Diet General Discussion
- Topic: Drink your [black] coffee, men.
- Replies: 4
- Views: 9305
- Sat May 28, 2011 9:23 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
Okay, I actually had a lot of failures lately so I decided to start fresh on may 22th. And guess what - I just had my first green week ! It wasn't very easy and I thought about food a lot, but I did it! And it felt like I had given myself a big present. Now, after today, I'm feeling a little stuffed...
- Tue May 24, 2011 11:10 pm
- Forum: No S Diet General Discussion
- Topic: N Day Triumphs
- Replies: 11
- Views: 19251
It's funny that I just caught myself thinking: "Oh, of course something like this only happens to you when are on something like the No S Diet where you are not supposed to just feel 'lucky' to get those extra donuts". But actually you are very lucky that it happened now, because now you definitely ...
- Mon May 23, 2011 8:29 pm
- Forum: No S Diet General Discussion
- Topic: You say God says
- Replies: 6
- Views: 13468
You say God says
This is just something I found on tumblr. I am only 19 and haven't really decided yet what I actually believe in (or whether I am religious at all), but nonetheless I find this really comforting.. That's why I thought I should show you http://media.salemwebnetwork.com/cms/CCOM/9435-ea%20god%20says%2...
- Sun May 08, 2011 9:29 pm
- Forum: No S Diet General Discussion
- Topic: * * * * May challenge * * * *
- Replies: 27
- Views: 31100
21th 22th 23th 24th Funny stuff I had coffee in an ice cream parlour and they served a tiny scoop of ice cream with it. I used it as "milk" for the coffee.. Didn't call it a failure though. I felt I had drawn enough attention already by not eating a big serving of ice cream, as all my friends did. ...
- Tue May 03, 2011 10:20 am
- Forum: No S Diet General Discussion
- Topic: Poll: What is/was your weakness- snacks, sweets, or seconds?
- Replies: 12
- Views: 17799
- Mon May 02, 2011 10:09 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
haha, well thanks to you two! And yes Over43, I don't do drugs, don't drink a lot of alcohol.. but when it comes to food.. Actually, I sometimes really don't know which is worse. Well, I hope I can solve this problem now, because I don't want to struggle with it in the future - I expect myself to ha...
- Sun May 01, 2011 10:58 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 58023
bjalda's check in
Hey everybody, Time for me to also start building those good habits. I'm a 19 year old student from Germany, living in the Netherlands - so please excuse some language mistakes. I am doing this because I act like a total maniac around food. Lucky me, I have never been overweight in my life, the only...