Hey Blue,
How wonderful to sit on that bench and THINK about what YOU want and realize that it wasn't food. Almost too cool for words!
Our automatic eating days are OOOOOOOOOOVVVVVVVEEEEEERRRRRR!!!
Woo hoo!
Resting
Search found 445 matches
- Tue Jul 15, 2008 12:25 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Tue Jul 15, 2008 12:10 pm
- Forum: No S Diet General Discussion
- Topic: I was about to give up on NoS....
- Replies: 6
- Views: 12441
- Wed Jul 09, 2008 12:09 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
Re: Missing from my celebration:
Tink, This was amazing! What a joy to enjoy!Tink wrote:Missing from my celebration:
I noticed that guilt was no where around. Yanno, the guilty feeling from eating "forbidden foods" because the diet starts tomorrow. I also observed shame wasn’t in attendance this year.
Resting
- Wed Jul 09, 2008 12:07 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Wed Jul 09, 2008 11:58 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Wed Jul 09, 2008 11:56 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Wed Jul 09, 2008 11:49 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Well, I have to take my first RED day in the last 70. I soothed stress with ice cream last night. I know I set myself up by barely eating until 7 at night, not because I was trying not to eat, I just didn't have time. Need to figure out some easy grab and go meals for such times. Back to vanilla nos...
- Wed Jul 09, 2008 11:45 am
- Forum: No S Diet General Discussion
- Topic: substance accounting diets=S.A.D.
- Replies: 7
- Views: 12463
Spent the weekend with dear old friends, the wife of which has been on a diet for at least as long as we've known them, around 30 years. I told her, and her husband, about NoS. She thought it was "interesting" but in no way embraced it. She would rather DO something whereas NoS is more about leaving...
- Mon Jul 07, 2008 2:10 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Thanks to each of you. You always have such good ideas and words of encouragement that you just bless my socks off! At the beach with dh and dear old friends enjoying the sun and conversation. Glad to be back to N days! Have walked every day and need to mow today so I'm moving with purpose as OG wou...
- Mon Jul 07, 2008 1:52 pm
- Forum: No S Diet General Discussion
- Topic: Baby Tyler James
- Replies: 13
- Views: 20138
- Sat Jul 05, 2008 12:00 pm
- Forum: Daily Check In
- Topic: KCCC's check-in
- Replies: 1014
- Views: 760802
- Sat Jul 05, 2008 11:57 am
- Forum: Daily Check In
- Topic: CatholicCajun's Daily Check In
- Replies: 90
- Views: 70521
Hey, CC, I can see the headlines now, "Christian Bookstore Owner Shoots Husband for eating his Birthday Cake on an N day." Of course, we would all get the humor. The fig cake sounds great. Our figs are still all green but the trees are loaded. Would you post the recipe? My dh complains about all the...
- Sat Jul 05, 2008 11:51 am
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336151
- Sat Jul 05, 2008 11:46 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Thanks, CV, I'm glad I'm not the only one that feels that way. The GOOD news is that I rarely feel that way any more. I have had WAY too many S days this week and now, here is the weekend. There have been various very special events going on and too much virtual plating. I like Tink's idea of a habi...
- Sat Jul 05, 2008 11:41 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
- Sat Jul 05, 2008 11:38 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Sat Jul 05, 2008 11:36 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Sat Jul 05, 2008 11:33 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Sat Jul 05, 2008 11:29 am
- Forum: No S Diet General Discussion
- Topic: My July 1st results....
- Replies: 14
- Views: 21757
- Fri Jul 04, 2008 12:13 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Here I am at the end of the day and about to snap like a green bean. I would love to fall face first into a tub of chocolate coved ice cream or some such. I'm grateful to NoS, to the pull of the 21 club, to having boxes to check green, to all of you that cheer us on, and, of course, to Reinhard. Tom...
- Thu Jul 03, 2008 11:51 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Tue Jul 01, 2008 11:23 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113141
I think many of us no-scale folks are actually minimal scale folks. Weighed yesterday and down a total of 7.5. That makes 2.5 for the month. Knowing me, if I had weighed every day of the last 30, the VERY SLOW MOVING NUMBERS would have made me consider sliding off of NoS and into something more rest...
- Tue Jul 01, 2008 11:17 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Tue Jul 01, 2008 11:14 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Tue Jul 01, 2008 11:09 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1258863
- Tue Jul 01, 2008 1:01 am
- Forum: No S Diet General Discussion
- Topic: substance accounting diets=S.A.D.
- Replies: 7
- Views: 12463
- Mon Jun 30, 2008 7:28 pm
- Forum: No S Diet General Discussion
- Topic: New person with questions
- Replies: 11
- Views: 17017
- Mon Jun 30, 2008 7:23 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Mon Jun 30, 2008 7:19 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Mon Jun 30, 2008 7:17 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Mon Jun 30, 2008 7:01 pm
- Forum: No S Diet General Discussion
- Topic: Tastes changing for S day treats.....
- Replies: 7
- Views: 10720
- Sun Jun 29, 2008 12:13 am
- Forum: No S Diet General Discussion
- Topic: substance accounting diets=S.A.D.
- Replies: 7
- Views: 12463
substance accounting diets=S.A.D.
reading THE book again and just thought it was funny that Reinard's name for excess attention diets is Substance Accounting Diet or S.A.D.
I know they always made ME sad.
resting
I know they always made ME sad.
resting
- Sun Jun 29, 2008 12:02 am
- Forum: No S Diet General Discussion
- Topic: Tastes changing for S day treats.....
- Replies: 7
- Views: 10720
hey OG I've noticed the same thing. At work we always have candy and snacks and at first I really took advantage of my S days. Now I may have a nibble but honestly could care less. This is a big difference from other diets where I felt so deprived that I would go overboard and pig out. NoS is so bal...
- Sat Jun 28, 2008 12:22 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Sat Jun 28, 2008 12:18 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Thanks Cajun, Blue, OG, Ya'll are great at encouraging and I'm grateful. Yesterday became an 'S' day when we decided to go to a movie. :lol: Popcorn became my 4th meal of the day plus some of dh's coke. Truly love the flexible boundaries here-knowing where to draw the line and where to wiggle. Think...
- Sat Jun 28, 2008 12:14 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Sat Jun 28, 2008 12:12 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Sat Jun 28, 2008 12:08 pm
- Forum: No S Diet General Discussion
- Topic: Getting a little laissez-faire ...
- Replies: 16
- Views: 21930
- Fri Jun 27, 2008 11:56 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Fri Jun 27, 2008 11:53 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
Dear Kwan, Don't you love everyone putting in their 2 cents? Well, here I go. The joy I've found in NoS is that I don't have to spend my time counting, measuring, and mentally or physically going through gymnastics. Currently I'm re-reading the NoS book. Seems Reinhard's big premise is that all the ...
- Thu Jun 26, 2008 12:02 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Shredded the squash and zucchini and made a quiche with leftover shredded potato as the crust. Yum! Added the cantaloupe for a pretty and delicious touch. Wish I knew how to take pictures and post them. Oh, to be a techie. Really thinking about the emotional side of eating. Now that I don't stuff my...
- Thu Jun 26, 2008 11:57 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
Hey Blue, What a treat! I think I'll go pick some veggies and steam them! Did you know you can just stick an ear of corn in the microwave, shuck and all, for about 3 minutes, and it is perfect. The silks and shuck almost fall off. Resting-who is determined to eat more veggies and pay more attention ...
- Thu Jun 26, 2008 11:50 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Thu Jun 26, 2008 11:47 am
- Forum: No S Diet General Discussion
- Topic: If hunger is not the problem, food is not the answer
- Replies: 23
- Views: 26619
Hey KCCC, Glad I'm not alone! Just don't want to substitute one bad habit (or 3-snacking, seconds, sweets) with another. I don't think that wine is bad. It's just my HABIT of it. Eating IS emotional. We connect with our food. That is one reason it is such a joy to see Blue's food blogging. Pretty fo...
- Wed Jun 25, 2008 12:06 pm
- Forum: Daily Check In
- Topic: CatholicCajun's Daily Check In
- Replies: 90
- Views: 70521
- Wed Jun 25, 2008 12:04 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
- Wed Jun 25, 2008 12:02 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Wed Jun 25, 2008 12:00 pm
- Forum: No S Diet General Discussion
- Topic: If hunger is not the problem, food is not the answer
- Replies: 23
- Views: 26619
- Wed Jun 25, 2008 11:56 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Tue Jun 24, 2008 11:51 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Tue Jun 24, 2008 11:48 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Tuesday, Continued surprises about the S days. Twice this past weekend I indulged in ice cream. Neither times did I even want to finish it. How funny that things I once craved have lost appeal. That makes me think that there must have been some sort of addiction involved-or loop or something. Any wa...
- Tue Jun 24, 2008 11:43 am
- Forum: No S Diet General Discussion
- Topic: Popcorn, Junior Mints and Ninety Day Results!
- Replies: 20
- Views: 27217
- Sat Jun 21, 2008 12:56 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Saturday morning and I started it with 3 little chocolate almond candies. I got them yesterday with the plan that they would start my day. Now after my big walk with the poochies, I'll have my healthy breakfast and head for work. Enjoying fresh squash, zuchinni, and tomatoes from the garden! Yum! Co...
- Sat Jun 21, 2008 12:53 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
Hey Blue, Still always enjoy checking out your beautiful foods on your blog. With the soy thing, one of the most authoritative book I've read about food is Eat, Drink, and Be Healthy written by a Harvard MD/nutritionist. He is talks about using different soy amounts at different times of life. Such ...
- Sat Jun 21, 2008 12:47 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Sat Jun 21, 2008 12:45 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Thu Jun 19, 2008 1:22 am
- Forum: No S Diet General Discussion
- Topic: If hunger is not the problem, food is not the answer
- Replies: 23
- Views: 26619
- Thu Jun 19, 2008 1:19 am
- Forum: Daily Check In
- Topic: CatholicCajun's Daily Check In
- Replies: 90
- Views: 70521
- Thu Jun 19, 2008 1:18 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Thu Jun 19, 2008 1:17 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
- Thu Jun 19, 2008 1:16 am
- Forum: No S Diet General Discussion
- Topic: Having Trouble Having Faith
- Replies: 9
- Views: 13687
- Thu Jun 19, 2008 1:11 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Hey Blue, I'm sure, with the right work and attitude and prayer that all things pass. Thanks for your kind words. Continued success! Tonight I would love to dig into those Fritos in the kitchen. But nay, it will not happen. "I can always have a handful for breakfast", I tell myself-----fully knowing...
- Sun Jun 15, 2008 1:48 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Sun Jun 15, 2008 1:39 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113141
Rheba, That is awesome! My prayers will be with you in this first Father's Day. Been there. Blue, thanks for sharing that quote about Maintenance is more important than progress. What page is that on? I've been thinking about how I know I'm not dropping weight like a rocket, but I'm happy, so happy,...
- Wed Jun 11, 2008 12:21 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
Gotta love this heat.............not It was over 100 again today. I went to our store at 7 this morning to put the ac down to 75. By this afternoon it still never got down below 75 with all the warm bodies and the sun in the windows. Whew! I started taking a diuretic about 2 years ago. Have you talk...
- Wed Jun 11, 2008 12:17 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Wed Jun 11, 2008 12:14 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1258863
- Mon Jun 09, 2008 12:46 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
- Mon Jun 09, 2008 12:44 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
both Saturday and Sundays were definitely S days, but they were more moderated. Went to lunch at Golden Corral yesterday. Memo to self, "Yuk!" Last night driving around with baby girl and went to Krispee Kreme. The 'Hot Doughnut" sign was on so we bought a dozen. Actually we had to wait a minute bec...
- Mon Jun 09, 2008 12:37 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Mon Jun 09, 2008 12:34 pm
- Forum: Daily Check In
- Topic: CatholicCajun's Daily Check In
- Replies: 90
- Views: 70521
I love your post from Sunday. Yes, this fits so well with eating without gluttony and eating mindfully but it adds something else. I know with WeighDown there were really no rules except for eat when you are hungry and stop when you aren't. That caused me to always be wondering if I'm hungry or not,...
- Sun Jun 08, 2008 12:54 am
- Forum: No S Diet General Discussion
- Topic: If hunger is not the problem, food is not the answer
- Replies: 23
- Views: 26619
If hunger is not the problem, food is not the answer
I know the topic sentence is one I've had quoted to me on occasion (WW) but it never hit home until the other night. I was pretty upset, cruising the grocery aisles, aiming for the chocolate section for a fix. It was even an S day so no qualms about candy. Still, when I got there and looked around t...
- Sun Jun 08, 2008 12:39 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Sun Jun 08, 2008 12:02 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Thanks, Y'all, Woooo f, 28!!! We saw KungFoo Panda, or whatever it is called. My dh laughed so hard that HE was funny. The choice was Maid of Honor-definitely a chick flick, or the cartoon movie. I'm glad we went with the cartoon. I wish I had known it was Dustin Hoffman playing the kungfoo master b...
- Fri Jun 06, 2008 12:27 pm
- Forum: Daily Check In
- Topic: BrightAngel check-in
- Replies: 692
- Views: 732190
- Fri Jun 06, 2008 12:14 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134195
- Fri Jun 06, 2008 12:08 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
Hey Tink, The other think I have to remember is that if I don't spend some time getting hungry and letting my own body recover from that hunger, it is never consuming itself-meaning living off the fat of the land-aka my tummy flubber. I could probably fast for a month and live-not that I would ever ...
- Fri Jun 06, 2008 12:02 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Happy 27th anniversary to me and dh. Yesterday was crazy busy and I just have so much I need to get done. Just not worrying about how much and when I'm going to shovel more food in my mouth gives me more time. I love that! Down early for breakfast and there was a box of Dunkin Doughnuts on the kitch...
- Fri Jun 06, 2008 11:55 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
Isn't business fun????? I've learned more about business in the years since we started than I ever thought I'd know. Kinda makes me wish I had taken business in school instead of nursing. Oh well, it all shakes out. Hope you get the floor space you need. Isn't overhead the most "wonderful" thing? Gr...
- Fri Jun 06, 2008 11:47 am
- Forum: No S Diet General Discussion
- Topic: How do YOU optimize your oatmeal?
- Replies: 25
- Views: 29718
Hey Blue, No. I used to cook it on high for about 5-6 minutes and then on low for 30. Then I found out that if I just cook it on high for the 5-6 minutes and keep it in the microwave covered, that by the time I got back, it was done. I use a 2 or 3 quart pyrex type dish and set the lid askew so it d...
- Thu Jun 05, 2008 12:13 pm
- Forum: Daily Check In
- Topic: CatholicCajun's Daily Check In
- Replies: 90
- Views: 70521
- Thu Jun 05, 2008 12:08 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
TINK DOWN 4!!!! Weigh to go! I'm NOT going to track my calories. I think this is how I got here in the first place. I have been taking Blue's advice about getting hungry for meals. If I'm not hungry, then I put too much on my last plate. Maybe as I get closer to my goal-which is far away, I will cha...
- Thu Jun 05, 2008 12:04 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
- Thu Jun 05, 2008 11:56 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
Hey Blue, Just "checking-in". I think we all enjoy your food! I agree with y'all about the kindness of this set of folks. Maybe we have all had such negative experiences with the DIET world that we are relieved to find this island. I, for one, am not planning on returning to the mainland. And YOU ma...
- Thu Jun 05, 2008 11:43 am
- Forum: No S Diet General Discussion
- Topic: How do YOU optimize your oatmeal?
- Replies: 25
- Views: 29718
I like to put my steel cut oats in the microwave (1 cup to 3 cups water) before I go for a walk and 50 minutes later they are cooked and the water absorbed. I mix about: 1/2 a cup of this with frozen fruit-like blueberries, raspberries, strawberries and heat them through, add 1/2 cup organic fat fre...
- Tue Jun 03, 2008 4:50 pm
- Forum: No S Diet General Discussion
- Topic: simple old age exercise
- Replies: 10
- Views: 14260
- Mon Jun 02, 2008 5:12 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Back at the beach. Definitely get my walking in. I love being here! Friends are heading down tonight and I GET TO MISS WORK!!-thank you, dh. Added a new Habitcal today=getting up and down off the floor! Did my scale peek on Friday and was down 5 pounds! I will peek again next month, maybe! Saturday ...
- Mon Jun 02, 2008 5:04 pm
- Forum: No S Diet General Discussion
- Topic: simple old age exercise
- Replies: 10
- Views: 14260
simple old age exercise
Baby girl just came home from the other side of the world. There everyone sits on the floor much of the time-like for meals, meetings, etc. I'm talking OLD ladies get up and down off the floor many times a day....and they do it in skirts no less! So, at 52, I've decided to get up and down off the fl...
- Sat May 31, 2008 12:01 am
- Forum: No S Diet General Discussion
- Topic: I'm angry and frustrated and feel like crap! Waaaaah! :)
- Replies: 19
- Views: 24290
I put this on my daily check-in but it might be helpful or pertinent here: SECRETS OF THE 2% In The Body God Designed, Dr. Jantz talks about a study done by the Washington Post. According to the study, it takes one year to be successful with keeping the weight off. It seems that only 2% of the peopl...
- Fri May 30, 2008 11:47 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113141
Well, so I peeked today. Actually I looked. Got on the doctor scales in MIL's bathroom after lunch and right after a diet coke. I set the scale on my original weight, closed my eyes and started moving the pound indicator down. It went down enough that I opened my eyes, just for a second, and then I ...
- Fri May 30, 2008 1:39 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518
- Fri May 30, 2008 1:37 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Fri May 30, 2008 1:32 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167181
You know what I just remembered? When I was a youngun' the lady that taught everyone at the local pool to swim was enormous. I mean, REALLY enormous. She was also an amazing swimmer. I remember thinking that it was funny that she was so big. BUT, I also remember that she taught us all so well. We wo...
- Fri May 30, 2008 1:24 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
I happened across this watching tv while I ate my lunch: SECRETS OF THE 2% In The Body God Designed, Dr. Jantz talks about a study done by the Washington Post. According to the study, it takes one year to be successful with keeping the weight off. It seems that only 2% of the people who lose weight ...
- Fri May 30, 2008 1:05 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167181
Noel, since over 1/2 the population is overweight, if we only wanted skinny folks to represent us, not much would get done. In my experience no one seems to care what I look like as long as I help them. I don't find, ""Women, nothing you can do can possibly be valuable unless 80% of the men who see ...
- Thu May 29, 2008 12:28 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463020
- Thu May 29, 2008 12:26 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167181
- Thu May 29, 2008 12:23 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248171
That is a lot on your plate-I mean the stressful things. Wonderful for all the insight you've gained. I wish we had an easy button to push to make us feel better so we wouldn't want to solve it with food. I guess a big problem is that food just works so well, so quickly, and is so available. Is it h...
- Thu May 29, 2008 12:15 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160955
Day 52 NoS with 2 red days Day 30 with no red days No Scale for 23 days-I guess that means I have a habit there too now! Baby girl picked strawberries yesterday so guess what we had for dinner! Still need to pay more attention to portion size. Had beans and rice, pineapple, pita chips, peanuts and c...
- Wed May 28, 2008 3:22 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61518