Search found 1208 matches
- Sun Apr 07, 2013 6:38 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Sunday All, Beautiful day here (but severe storms might be on the way) :shock: Cleaned up some outdoor furniture, got out some planters, etc. but not the glass topped umbrella table set. It can wait a bit until the weather stabilizes. Had breakfast/lunch of Cheerios/2 pct milk/half banana/flax...
- Sun Apr 07, 2013 12:28 am
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 107258
Two pounds of real weight loss is great! (Let's just round up).... Hey, close to two pounds times 12 is almost 24 pounds in a year. Now wouldn't that be nice? Say as opposed to gaining 24 pounds in the next year. If you are doing right, you can't go wrong. You are probably losing body mass that does...
- Sat Apr 06, 2013 11:55 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Hey, Finn would be a COOL name indeed ! And, yes, salt is as Martha would say, a Good Thing... I am lucky to have very low blood pressure so the doctor said to eat all the salt I could handle. And all the cheese. Oh, wait, I made up that last part :oops: Dinner is a big salad with lots of fresh spin...
- Sat Apr 06, 2013 6:36 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
BK Veggie Burgers are awesome :D I have not had onion rings as an adult - maybe one day I can let go of ole diet-head guilt and have one or some :) Thanks for inspiring me :!: I say go for the onion rings, a small order is only 179 calories (or so they say). Heck, put some flavored vinegar on a sal...
- Fri Apr 05, 2013 8:11 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Friday All, No breakfast, shopped a lot :D , ate at Burger King which was great as I could have their veggie burger (along with onion rings and a Diet Cherry Dr. Pepper). It was yummy, very filling. I didn't even have a frappe or ice cream cone. honest :roll: Salad for dinner, exercise as plan...
- Fri Apr 05, 2013 2:43 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Fri Apr 05, 2013 2:13 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you both so much. This board has the nicest people I have ever "met" on line. I mean that sincerely, such supportive posters, I am proud to call you friends. ChildoftheKing, I live in the SW part of the State, not too far from Branson. We ARE having some pretty weather, supposed to be even war...
- Thu Apr 04, 2013 6:17 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Turkey tacos sound good enough to gobble. Get it, gobble :D :D :D A little review, if you will - Just had a yummy lunch, a serving of New World Farms 100 pct natural, Chinese Stir Fry Vegetables, Brocoli florets, sugar snap peas, red bell peppers, onions and sweet baby corn (whole little corns, mini...
- Thu Apr 04, 2013 3:28 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
:D Thanks for the kind words about our new little pink bundle. She is absolutely gorgeous, honest. And so smart, and funny and what wit 8) Happy Wednesday all, worked very hard today. Had a severe headache which is very rare. Ate as planned yesterday, yogurt with orange chunks, flax seed and cinnamo...
- Mon Apr 01, 2013 3:03 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Monday All !! (Didn't eat the pie last night, forgot all about it) Guess what the Easter Bunny brought us? A beautiful, healthy great granddaughter. What a blessing. And even more reason to eat right and exercise - to try and live a long productive life with her (and her three cousins, my grea...
- Sun Mar 31, 2013 8:47 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Easter Sunday All !! An absolutely gorgeous day here, beautiful church services and a LOT of food afterwards. I ate some homemade fresh green beans, a slice of baked sweet potato and some of the baked beans I took. That's it. Just sat and watched all the activity. Ate no dessert although there...
- Sat Mar 30, 2013 5:52 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
I imagine by about August in the Midwest, I would be enjoying your sailboat with you, BS. So scooch on over, I'll bring the salad :D Happy Saturday All, Had Cheerios/a WHOLE banana :wink: /2pct milk, flax seed, cinnamon - for breakfast. My husband had three pieces of bacon, two fried eggs and a piec...
- Sat Mar 30, 2013 12:02 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks Nosers :D I do love to work in the yard. We were blessed with a mild winter the past two years (Missouri), we had a severe drought last year but have been getting a bit of snow and rain lately so hopefully things will be better this Spring. I wish a lovely Spring/Summer/Fall to you all. BS, d...
- Fri Mar 29, 2013 12:31 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Thu Mar 28, 2013 4:25 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
So true, if I don't exercise and get enough rest, well let's not go there :roll: Happy Thursday All, Just ate breakfast/lunch (it is 11:20). Made homemade waffles and ate two squares (I have the big four square waffle maker), nice hot butter and syrup and had two MorningStar Farms veggie sausage pat...
- Thu Mar 28, 2013 12:39 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Wednesday All. FINALLY got the big trial over with. And we were victorious! Four years in the making. YAY :D I ate breakfast at 2 today, my yogurt, orange, cereal, flax seed combo. It was great. Ate my salad for dinner with half of a huge crisp bright red pepper. It was so sweet and so yummy. ...
- Wed Mar 27, 2013 11:19 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
Uh, oh. I hope that Snickers wasn't my fault! :oops: I'll be more careful in the future, I promise!! :D I tell ya, that Snickers was written in the stars!! :lol: Everywhere I turned this past week, I tripped over "Snickers" references: comments, commercials, or people actually chomping on one. I la...
- Wed Mar 27, 2013 12:03 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks BS, :D I have indeed rebounded and made an extra large salad tonight. I really missed it but could barely lift the spoon to eat my yogurt. Very busy at work, big trial tomorrow - got it all organized today so now I can relax and let the attorneys do the real work :roll: Didn't eat a bite unti...
- Tue Mar 26, 2013 12:51 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Sun Mar 24, 2013 8:43 pm
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 107258
Way to Go !!! And yes, the beauty of eating normally is, well eating normally. Few people would say, What you are only eating one plate of food?????? As far as "how much food", the advice given earlier by Sweetness said it best. Assume you are not eating the food but walking by the plate of food in ...
- Sun Mar 24, 2013 7:19 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Sun Mar 24, 2013 3:40 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Sunday ! Snowed in, no church - the day will seem very long. I always get my housework caught up before Sunday so the day is free. Will probably organize some clothes, jewelry, etc. Need to get together some stuff to donate to the local Ministerial Alliance thrift store. The farm looks beautif...
- Sat Mar 23, 2013 6:30 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Saturday All. Had Honey Nut Cheerios, half a banana, 2pct milk, flax seed and cinnamon - for breakfast/lunch. Had a small baked sweet potato mid afternoon, plain. It was fine. Not the best tasting sweet potato ever but fine. My fault as I made it in the microwave! Didn't really want anything t...
- Sat Mar 23, 2013 12:31 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Fri Mar 22, 2013 11:40 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Fri Mar 22, 2013 9:27 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Fri Mar 22, 2013 4:54 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Friday All ! Almost noon, we are eating breakfast/lunch. I made my husband sausage/egg/fried potatoes (I only make breakfasts on my days off - usually one "big" breakfast a week). I only wanted the fried potatoes so am eating a serving of those liberally sprinkled with flax seeds - along with ...
- Fri Mar 22, 2013 12:24 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2818759
- Fri Mar 22, 2013 12:22 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Fri Mar 22, 2013 1:31 am
- Forum: No S Diet General Discussion
- Topic: supports my contention
- Replies: 8
- Views: 15749
- Fri Mar 22, 2013 12:07 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
I hear ya, oolala :D So, here's the deal. I was going to just make a small salad, I started with some fresh flat spinach leaves, some curly endive, some red leaf lettuce, added half a cucumber, a handful of red seedless grapes, a cut up navel orange, a half dozen cherry tomatoes, some garlic cheese ...
- Thu Mar 21, 2013 7:28 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks guys, I know how lucky I am to love my job (and my bosses, and my co-workers). We have a wonderful time. My bosses tell me all the time that they want a happy family and will do their part to keep it so. And, they hate it if I don't do lunch but I had a big project that I wanted to finish yes...
- Thu Mar 21, 2013 12:18 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Wednesday All. What a busy, crazy, wacky day I had. Didn't eat a bite until about 3:00, then scarfed down one of the Special K flatbread thingies. Ate my salad for supper but was almost too tired to even do that. Was going to make either a veggie burger or a big, fat, hot buttered sweet potato...
- Thu Mar 21, 2013 12:14 am
- Forum: Daily Check In
- Topic: Sleepygirlzzzz - Daily check-in
- Replies: 103
- Views: 107491
London, Paris, oh how exciting. I live in the Missouri Ozarks (but I wouldn't want to live anywhere else) :wink: I DO post everything I eat on my daily check in, down to a piece of peppermint candy should I eat one. It keeps me honest because even if nobody was reading it, lots of people could be. A...
- Wed Mar 20, 2013 1:13 am
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Wed Mar 20, 2013 12:20 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Tue Mar 19, 2013 5:55 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you so much No BS, wishing you a wonderful week as well. Always good to see you Oolala, your sane and sensible words have benefited not only me, but many others on this board. Thank you for your kind wishes for my husband and for your continued encouragement to me. And Happy Tuesday to all my ...
- Mon Mar 18, 2013 4:15 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Monday! I feel great today, finally wore a pretty brown heathered v-neck pullover sweater to work that I had tried on several times but each time I could see a tiny bit of roll around the middle. That won't do :roll: . Well, today, for fun I put it on again as I was planning to wear a pair of ...
- Sun Mar 17, 2013 5:58 pm
- Forum: Daily Check In
- Topic: Katie's Daily Check-In
- Replies: 227
- Views: 257110
Welcome back, Katie. I certainly will support you but not "beat you up". I have actually been here since 08, couldn't log into that account for some reason a few years ago so have a new date. I got so into the no snacks, no sweets, no seconds thing that I lost way too much weight (looked old, not he...
- Sun Mar 17, 2013 5:09 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Sunday All, Didn't get to go to church due to my husband still recovering so I have been thrown off a bit. Just made breakfast/lunch (it is noon). I made him pancakes and bacon, I made me grilled California blend vegetables (frozen mix but I didn't microwave them, I cooked them (butter sprayed...
- Sun Mar 17, 2013 1:19 pm
- Forum: Daily Check In
- Topic: The Blessings of Simplicity
- Replies: 1886
- Views: 2417723
Morning Kathleen, what you said is so true about the beauty of this board is the raw honesty we all can share here. We all wish you well on your journey, we each travel the same path - be it a search for less weight, better lifestyle, more knowledge and understanding of the whole health and exercise...
- Sun Mar 17, 2013 1:08 am
- Forum: No S Diet General Discussion
- Topic: when do s days feel better?
- Replies: 41
- Views: 38087
To answer the question, S Days feel better because most people like to have a sense of control in their lives. I have never done the No S Days gone wild concept, just can't do it. It seems counter productive. I know Reinhard never implied that one should abandon all sensibilities and throw caution t...
- Sat Mar 16, 2013 10:10 pm
- Forum: Daily Check In
- Topic: The Blessings of Simplicity
- Replies: 1886
- Views: 2417723
Oh Kathleen, my heart aches and breaks when I read your posts. I would like to just say, LET IT ALL GO, Wake up tomorrow morning and tell yourself, For today I will eat right - lean protein, lots and lots of fruits and vegetables, good fiber, whole grains, limit the snacks and sweets, exercise, drin...
- Sat Mar 16, 2013 7:04 pm
- Forum: Daily Check In
- Topic: *~*~FarmerHal~*~*
- Replies: 78
- Views: 92549
Let me add a CONGRATS to that. I am also a farmer, this morning I hefted two 65 pound bales of hay shoulder high (well, one at a time) :D and carried them across the pasture. My husband (who is recovering from a trip to the ER but doing okay) said, You didn't need to do that. Lots of people are will...
- Sat Mar 16, 2013 5:26 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2013 Check-In
- Replies: 65
- Views: 66712
- Sat Mar 16, 2013 5:24 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Saturday All !! Lots to do around here, Had HoneyNut Cheerios, 2pct milk and half a banana plus flax seeds for breakfast. Off to exercise, want to get in double today being I am off work. Did indeed get in a double dose of exercise, that felt great. Just had two big glasses of water and a bowl...
- Sat Mar 16, 2013 2:53 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you so very much No BS. My husband and his daughter were team ropers for many years, until he introduced her to a good looking cowboy at a rodeo one night. :roll: Now she is happily married with two kids and rides for pleasure when she has the time. Horses are truly magical, aren't they? We ra...
- Fri Mar 15, 2013 7:07 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
8) Had a bowl of the freshest, crispest, sweet yet tart, seedless green grapes for lunch. Made myself a small, yes truly a very small, salad about 3 as I was a bit queasy, probably nerves from yesterday/last night. Topped it with my new white rice garlic infused vinegar which was very good. Ended up...
- Fri Mar 15, 2013 4:06 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Fri Mar 15, 2013 3:45 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Friday, seems like I missed all of yesterday. Spent the day and night with the husband who was in the ER (vascular issues). He is home now, they are scheduling a procedure in a week or so to help alleviate some of his pain - they are trying to avoid amputation of his left leg. All I ate yester...
- Wed Mar 13, 2013 5:47 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Wed Mar 13, 2013 12:48 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Tuesday All, another day almost gone. Seems like everybody is using their income tax refunds to get a divorce :shock: . (I work for a law firm). Busy, busy, busy. Ate Honey Nut Cheerios with sliced peaches for breakfast with green tea. Ate the end of the grilled chicken strips (3) for lunch wi...
- Tue Mar 12, 2013 12:53 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Now I am craving cheese crisps :roll: I used to make them and then while they were hot, roll them around a wooden spoon handle like little straws, for appetizers. Everybody loves them. They stay crisp not that it matters, they are eaten immediately. But then, what's not to love? :D Ate exactly as pl...
- Mon Mar 11, 2013 11:09 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Boy, ain't that the truth :D Have you ever just put shredded cheese in a non stick skillet and let it melt into a big ole crisp then flip it over and crisp the other side? Yummy, but one can really see the "fat" in it :roll: But, who the heck cares - it is a crunchy cheesy crispy delight! Happy Mond...
- Sun Mar 10, 2013 11:02 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Sun Mar 10, 2013 11:01 pm
- Forum: Daily Check In
- Topic: liz46's March Accountability
- Replies: 17
- Views: 24095
- Sun Mar 10, 2013 8:25 pm
- Forum: Daily Check In
- Topic: liz46's March Accountability
- Replies: 17
- Views: 24095
- Sun Mar 10, 2013 8:24 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Sunday All ! Great day so far, church and fellowship with friends. Came home and ate the end of the beans and cornbread. Also had an orange. Then I hit the exercise room for Session One. About to repeat it all again. I love having time on my off days to double up on the exercise. :wink: Will h...
- Sat Mar 09, 2013 5:53 pm
- Forum: No S Diet General Discussion
- Topic: I'm struggling
- Replies: 13
- Views: 20795
Unless you have a medical condition that requires you to eat more often, embrace the hunger as a sign that your body is using up the food you have been giving it thus far in the day - and then enjoy your evening meal knowing that your body is ready to use it for fuel. :wink: I drink green tea all da...
- Sat Mar 09, 2013 4:11 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks. You too! Happy Saturday all. 10:00 here, just ate an orange sprinkled with a lot of cinnamon, half a biscuit with a dab of butter and homemade jelly and am drinking a hot cup of green tea. Did 200 Ab Coasters, half an hour on the bike and glider. Will do the same this afternoon. Think I will...
- Fri Mar 08, 2013 6:10 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
That is great news !!! The whole thing is really funny when one steps back and thinks about it. At the end of the day, we can each say that we ate good, healthy food and got some exercise - and enjoyed it. That is so... well....normal, isn't it? 8) No matter how many billions of dollars are thrown a...
- Fri Mar 08, 2013 5:55 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Friday, Just ate breakfast/lunch. It is almost noon :roll: Made my husband waffles and bacon, I ate broccoli which had been sprayed with butter spray and crisped under the broiler along with a giant "garden fresh" tomato as they say. Half a plate full of broccoli and half a plate full of tomat...
- Thu Mar 07, 2013 6:05 pm
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 107258
- Thu Mar 07, 2013 5:37 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Thu Mar 07, 2013 5:34 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Morning All, Happy Thursday. Yes, the oranges really are good. I got 3pounds bags for $1.68, gotta love it. Just had breakfast, okay let's make it brunch as it is 11:30. Honey Nut Cheerios with 2pct milk and half a banana. It was fine. Already got in my exercise for the day but will do it again toni...
- Thu Mar 07, 2013 1:28 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Come on over! Would love to meet you all. We will make it a couple of meals. (or a really big plate).. haha Happy Wednesday, by the way. :wink: Was so busy at work, I didn't eat a bite until 1:00. Then I ate my breakfast yogurt, fresh orange chunks and Kashi. Drank some tea off and on during the day...
- Wed Mar 06, 2013 2:06 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Wed Mar 06, 2013 1:35 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
So good to see you all !!! NO BS, my husband is pretty adventurous - he would try to seal meat for sure. Me, not so much........... Same thing happened tonight with exercise, I almost fell asleep on the couch watching the 5:30 news, I was sooooooooo tired after work. BUT, I got up and went to the ex...
- Tue Mar 05, 2013 1:36 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Monday All. Had a great day, ate Honey Nut Cheerios with 2pct milk and a banana for breakfast, my leftover spaghetti for lunch with one of those half rounds of bread thingys, toasted with butter and garlic salt. Had my huge salad for dinner and a small bowl of ham and beans with fresh from the...
- Sun Mar 03, 2013 7:58 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you both. I did have a perfectly wonderful day. Good times with family, they ate shrimp and coleslaw and fries and I ate leftover spaghetti. They just roll their eyes at me :roll: We all loved the cheesecake. I managed to get in all my exercise before they came so that's good. I HATE to miss e...
- Sat Mar 02, 2013 5:49 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you very much ! Today is my birthday :P I will be having homemade cheesecake with peanut butter mousse topping later. Had homemade biscuits, veggie sausage and scrambled eggs for breakfast/brunch. yummy. We are staying home today as the ground outside is still covered with ice and snow. Will g...
- Fri Mar 01, 2013 6:12 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
Sorry about your sickness but glad you are doing better and some of the lost weight is still lost :D It is good to get positive reinforcement when we see people that we haven't seen for a while, isn't it? We are hard on ourselves because we are the ones that look in the mirror at ourselves naked so ...
- Fri Mar 01, 2013 4:49 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thank you both. Happy Friday to my fellow journalers. For breakfast I had a homemade blueberry muffin crumbled into fatfree vanilla yogurt with half a sliced banana (my husband had the other half because he eats Cheerios with half a banana, no more no less - I always get the extra.) :roll: Already g...
- Fri Mar 01, 2013 2:31 am
- Forum: Daily Check In
- Topic: Amy 2013 Check In
- Replies: 184
- Views: 153674
- Thu Feb 28, 2013 5:36 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks Amy :wink: Good to see you. Happy Thursday All, Had my breakfast, one normal sized pancake with a dab of margarine and a bit of syrup. It was fine. Would have eaten something else probably but was making them for the hubby (he had three and three slices of bacon) Yes, he is tall and thin. :ro...
- Thu Feb 28, 2013 1:57 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
You are doing great! I agree, that frigid weather makes 14 degrees which we had last week seem like a tropical heat wave. :D I tried an elliptical at Sears once and it made me dizzy. Dizzier than I normally am, that is. I do an exercise bike with the handles that move back and forth, a Gazelle which...
- Thu Feb 28, 2013 1:51 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Good grief, I cannot imagine. I am still traumatized over the Little House on the Prairie book where the girls were out in the howling blizzard picking up straw that wagons had dropped for fuel for the cabin :shock: Back at work today and my desk was piled high (the boss didn't stay home yesterday i...
- Wed Feb 27, 2013 2:47 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 655978
- Tue Feb 26, 2013 4:33 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Morning all, Oh yeah, I love my salads. I usually toss in some kind of fruit as well like mandarin oranges or blueberries or cranberries, I told my husband that I would like my last meal to be a giant salad. Of course, it spoils me for eating any salad when we are out as they are just so, well, ordi...
- Tue Feb 26, 2013 1:48 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Hi MJ, true, we are all about the food. We were joking about that at a baby shower last week. People say, Come over for dinner we are having a huge pork roast, come over to bbq, we are having a big rack of ribs, come over for Thanksgiving, we have a 23 lb turkey. Nobody ever says, Come on by and we ...
- Mon Feb 25, 2013 3:25 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks Kat and Amy. It does seem crazy that people are attached to food and drink non stop, doesn't it? I think it might be the security blanket of this millineum. ________________________________________________ Morning fellow Nosers :D Back at work, had a fresh orange cut into chunks, topped with ...
- Sun Feb 24, 2013 11:01 pm
- Forum: Daily Check In
- Topic: Jean's 2013 Check In
- Replies: 85
- Views: 80180
Good to see you, r.jean. I, too, have come and gone from the boards but truly missed them when I was away. I am a daily scale stepper on-er. Too curious not to. Has it kept me from gaining ten pounds over my goal weight? No, but at least I know how much I am dealing with right now. That and posting ...
- Sun Feb 24, 2013 9:24 pm
- Forum: Daily Check In
- Topic: Jlynch Check in First Week
- Replies: 5
- Views: 10819
- Sun Feb 24, 2013 4:12 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
The biscuits and gravy were greeeaaatttttt.. (They make excellent frozen biscuits that you just put in the oven for twenty minutes or so, that way if you only want two or three, no need to make a whole batch. Not sure if you could get them or not where you are). They are better than my homemade ones...
- Sat Feb 23, 2013 4:14 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Hi Sinnie and No BS. Always good to have company stop by. And Happy Saturday All. I think my problem before was I was so into the three meals, nothing else that I wasn't eating enough at my meals and I couldn't see eating any differently on the weekends, I never grasped that part of this program. So...
- Sat Feb 23, 2013 1:34 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
You are quite welcome. Happy Friday All, Had two scrambled eggs and two slices toast w/margarine and homemade grape jelly for breakfast. With hot lemon tea and coffee. Had Cheerios and the end of the strawberries for lunch, had a big salad and a few fried potato slices for dinner (made the hubby chi...
- Thu Feb 21, 2013 6:00 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Thursday, Doing great, had linguini with olive oil and herbs last night, ate my yogurt/fresh strawberries/Kashi for a late breakfast and a veggie lasagna frozen meal and two pieces of garlic toast for lunch. It was all great. Got in my exercise as planned with a bit more. My boss came back fro...
- Thu Feb 21, 2013 5:55 pm
- Forum: No S Diet General Discussion
- Topic: Preventative Eating
- Replies: 2
- Views: 5530
Preventative Eating
From an article on Hunger from About.com Preventive Eating Eating even though you aren’t hungry to prevent feeling hungry later at an inconvenient time is called preventive eating. But hunger cannot be satisfied before it occurs. Think of it like this. If you’re comfortable in a room, you wouldn...
- Wed Feb 20, 2013 12:18 pm
- Forum: Daily Check In
- Topic: SkySurfer's No S Journey
- Replies: 30
- Views: 37006
- Wed Feb 20, 2013 12:15 pm
- Forum: Daily Check In
- Topic: Gepetto's Journey - Daily Check In
- Replies: 59
- Views: 60087
- Wed Feb 20, 2013 11:58 am
- Forum: Daily Check In
- Topic: Second go
- Replies: 259
- Views: 272369
If of thy mortal goods, thou art bereft, And from thy slender store two loaves alone to thee are left, Sell one & from the dole, Buy Hyacinths to feed the soul" - Muslihuddin Sadi, 13th Century Persian Poet Isn't that so true? I love the flowers idea. My boss sent me a potted container of white hyac...
- Wed Feb 20, 2013 11:52 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
Morning. I Love reading your daily check in. Transports me to a different place, love all the international posters on here. Some of the foods sound so exotic. Being from the Midwest (USA), grilled cheese and tomato soup is comfort food here so I am fascinated reading the menus. Keep up the good wor...
- Wed Feb 20, 2013 1:09 am
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
- Tue Feb 19, 2013 2:55 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Thanks. :wink: Ate exactly as planned yesterday and got in all my exercise. Will probably eat almost exactly the same today as we do indeed have leftover pizza. I ate two slices so have four left. Add a huge salad and my meals are planned, my husband can fend for himself :D Last night I gave him a b...
- Tue Feb 19, 2013 2:53 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545123
- Mon Feb 18, 2013 10:11 pm
- Forum: Daily Check In
- Topic: Georges February 21-day behaviour experiment.
- Replies: 34
- Views: 43637
- Mon Feb 18, 2013 3:45 pm
- Forum: No S Diet General Discussion
- Topic: This works even when...
- Replies: 7
- Views: 13085
- Mon Feb 18, 2013 3:41 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Happy Monday Fellow Journalers. The shower was amazing, huge affair. Took them four hours to open their presents! I ate lots of little different things, luckily there were fresh fruit and vegetable kabobs, etc. Only had one little cupcake and a couple tiny butter cookies. All was great. Didn't eat b...
- Sun Feb 17, 2013 3:42 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's Check In
- Replies: 191
- Views: 193630
Morning all, Kittykat, Good to see you!! I know that many say to not weigh at all, not weigh every day, etc. but I have weighed every morning and every night since I was a teen (a very skinny teen, just a habit to weigh). It keeps me honest, although I realize that there is a LOT of fluctuation. Nob...
- Sun Feb 17, 2013 3:39 pm
- Forum: Daily Check In
- Topic: Day 1
- Replies: 3
- Views: 6612