Heidi,
I've had people tell me they have gone on diets to put some control back into their lives when everything else is out of control. No S is the perfect diet for this.
Search found 613 matches
- Sun Apr 05, 2009 4:48 am
- Forum: No S Diet General Discussion
- Topic: Stress days have been S days...
- Replies: 13
- Views: 18899
- Sat Apr 04, 2009 4:06 pm
- Forum: No S Diet General Discussion
- Topic: Intuitive Eating
- Replies: 10
- Views: 16508
Intuitive Eating
Has anyone here ever practiced intuitive eating? (IE). I had tried this for 10 years after getting off the dieting roller coaster. It seems so natural and right but for some reason, I would tire of it lose a few pounds and then back the weight would come. It was the timing of hunger and how much to ...
- Sat Apr 04, 2009 3:39 pm
- Forum: No S Diet General Discussion
- Topic: Starting No S today
- Replies: 22
- Views: 29285
Hi wren, I'm also short and sturdy (5'2"). Well, I'm not sure how sturdy I am. I down to 147 lbs from 160 lbs since early Jan. Eleven of those lbs are credited to No s since early Feb when I started this diet. I would have liked getting down to 125-130 lbs yet I think it will be more so I'll just go...
- Fri Apr 03, 2009 2:21 pm
- Forum: No S Diet General Discussion
- Topic: Real Food vs Fake Food
- Replies: 35
- Views: 34694
Digressing back to the homemade pizza: I would have a problem when baking me pizza in which the cheese would get golden on top. Don't like that. I asked my pizza man about it and he said to put the pizza in a preheated 500 degree oven (yes, 500 degrees) for 10 minutes on the bottom rack. I have done...
- Fri Apr 03, 2009 1:43 pm
- Forum: No S Diet General Discussion
- Topic: My Cardiologist Blessed No-Ess
- Replies: 7
- Views: 13561
Hi John, Glad things went well for you and that your back! It also makes me wonder what the doctor meant by saying eating no saturated fats causes problems. Maybe because doing without it means no meat or dairy products which can cut out certain nutrients or if it merely cannot be sustained as a die...
- Tue Mar 31, 2009 9:03 pm
- Forum: No S Diet General Discussion
- Topic: no weight loss
- Replies: 37
- Views: 42009
- Fri Mar 27, 2009 12:14 pm
- Forum: No S Diet General Discussion
- Topic: Getting hungry after dinner
- Replies: 15
- Views: 22105
- Sat Mar 21, 2009 5:32 pm
- Forum: No S Diet General Discussion
- Topic: Feel really hungry between meals without snacks
- Replies: 22
- Views: 28462
Cassie, It took me a good four months of nursing before the weight started to melt off (I nursed all my children for a year). That was three children I had in my 20's. As far as the two children that I had in my 30's, the weight loss was very slow and minimal because not only was I older but I had a...
- Mon Mar 09, 2009 1:03 pm
- Forum: No S Diet General Discussion
- Topic: On not being an idiot
- Replies: 7
- Views: 11726
emily, I'm new also to NoS (one month). I just passed my third weekend. My first one had no ill effects, my second one gave me a mild headache all weekend and my last one gave me my heartburn back, a sleepless night and throwing up because the heartburn was making me nauseous. Tums didn't help but a...
- Mon Mar 09, 2009 12:07 pm
- Forum: No S Diet General Discussion
- Topic: H2Orange-- A STRATEGY TO AVOID URGE FOR SNACKS
- Replies: 60
- Views: 218318
Thanks LA, for the H2Orange idea. I picked up a few flavors of sugar-free Wylers on sale and a Crystal Light. Since I'm a plain water drinker I watered down the concoction even more. I also water down any juice I drink with carbonated water. In a one gallon container, I dissolved one packet or tub o...
- Fri Mar 06, 2009 5:12 pm
- Forum: Off-Topic
- Topic: questionable television
- Replies: 5
- Views: 13468
Caroleann, Sorry, I can't help you about who to contact but I sure do agree with you. The commericals should match the shows content. I used to be a night owl and would watch I Love Lucy at 2am. The commericals were unbelieveable. I Love Lucy, for Pete's sake! When my children want to watch a tv pro...
- Fri Mar 06, 2009 4:59 pm
- Forum: No S Diet General Discussion
- Topic: Hi, new here, want to introduce myself!
- Replies: 10
- Views: 16384
- Thu Mar 05, 2009 1:33 pm
- Forum: No S Diet General Discussion
- Topic: Help Reinhard
- Replies: 3
- Views: 7664