Thank you Tess!
I m just hope to remember how much better I felt after Saturday which was very moderate compared to how uncomfortable I felt on Sunday. Quite a difference so hopefully that will motivate me in the right direction.
Thx!
Linda
Search found 4812 matches
- Mon Aug 05, 2013 1:48 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4601112
- Mon Aug 05, 2013 5:22 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4601112
Day 3
S Day--definitely went a little overboard today. Cooked all day Cooked & ate and then ate a big dinner plus dessert.
I'm not worried about but am definitely glad tomorrow is Monday.
I'm not worried about but am definitely glad tomorrow is Monday.
- Mon Aug 05, 2013 3:49 am
- Forum: No S Diet General Discussion
- Topic: Rejoining & hopeful!!!
- Replies: 8
- Views: 14269
Hi musiclvr02 By wild I mean out of control. By all means I am trying to develop healthier eating habits in terms of eating in a way that I emotionally & physically satisfying. I've been at this diet thing for 30+ years & know that weighing myself right now would not be helpful. When/if I start to d...
- Sun Aug 04, 2013 10:11 pm
- Forum: No S Diet General Discussion
- Topic: For parents of young children
- Replies: 5
- Views: 11317
- Sun Aug 04, 2013 5:59 pm
- Forum: No S Diet General Discussion
- Topic: Rejoining & hopeful!!!
- Replies: 8
- Views: 14269
- Sun Aug 04, 2013 5:19 pm
- Forum: No S Diet General Discussion
- Topic: Rejoining & hopeful!!!
- Replies: 8
- Views: 14269
Thank you oolala for your welcome. I definitely am keeping it vanilla NoS because anything more than that will make me rebel! I don't get the whole calorie counting thing along with NoS. maybe it's just me but doesn't that defeat the whole point of keeping it simple & sane? But I guess that's becaus...
- Sun Aug 04, 2013 6:18 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610609
Sorry today was so rough. I decided that some S days just have to be completely wild whereas other S days I may crave more structure. Both are ok but it's nice if I kind of decide which can't I need/ want in advance. Then those wild days don't feel so out of control so " grim". Hang in there. Tomorr...
- Sun Aug 04, 2013 6:08 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4601112
Day 2
S day-- went great. It felt so good to wake up feeling light & energized that I didn't want to stuff myself. I ate fairly light: Break-- muffin Lunch--Cobb salad (1/2order) Snack--mocha, handful of chocolates & a couple chips Dinner--no real dinner expect a couple bites of my daughters pizza Wow tha...
- Sun Aug 04, 2013 6:02 am
- Forum: No S Diet General Discussion
- Topic: Rejoining & hopeful!!!
- Replies: 8
- Views: 14269
- Sat Aug 03, 2013 4:12 pm
- Forum: No S Diet General Discussion
- Topic: Two weeks in, HELLO!!!!
- Replies: 9
- Views: 16855
Welcome!
I just (re) joined too and wanted to wish you luck!
- Sat Aug 03, 2013 4:09 pm
- Forum: No S Diet General Discussion
- Topic: Rejoining & hopeful!!!
- Replies: 8
- Views: 14269
Rejoining & hopeful!!!
Hi I tried NoS a couple of years ago but was frustrated by my lack of weight loss even though I stuck to it carefully for 2 months. Maybe my s days were too wild or maybe I just needed to give it more time. What I do remember is how much peace it gave me in regards to food & my body image. I've been...
- Sat Aug 03, 2013 3:36 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4601112
Linda's daily check-in
This is for yesterday: Day 1: Success! I'm recommitting myself after going off NoS sometime ago. I was soooo hungry between lunch & dinner but know I will adjust to this in time. I drank a cappuccino to get me through and dinner never tasted so good. I'm not a big sweets person so dessert wasn't rea...