Thanks Oolala.
My 3 meal a day habit is starting to feel a bit more solid now.
Search found 1121 matches
- Mon Jul 03, 2017 7:39 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sun Jul 02, 2017 10:10 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Tue Jun 27, 2017 5:00 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 565378
- Tue Jun 27, 2017 4:54 am
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1172656
- Tue Jun 27, 2017 3:52 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 623638
Hi Maggie, I had two nights where I couldn't sleep because I was so hungry. It was to get over the problem of being hungry and not being able to sleep that I have allowed myself a mod of being able to have seconds if I feel like I haven't had enough dinner. I have to decide straight away after finis...
- Sun Jun 25, 2017 10:28 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sun Jun 18, 2017 11:07 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
Last Week: Monday: success. Didn't give myself enough breakfast, but only realised this after eating Tuesday: success. Both breakfast and lunch were a bit light on Wed - Fri: success Sat: 3 meals Sun: 3 meals, but very irregular. Breakfast at 9, afternoon tea 4, and a too big dinner at 6:30. I am st...
- Mon Jun 12, 2017 7:05 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Mon Jun 12, 2017 1:50 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
Last week: Mon, Tues, Wed - success Thursday - success, but didn't eat enough lunch after a walk and was overhungry in the afternoon. Friday - success. Wanted seconds for breakfast, but resisted. Was overtired in the morning and battling food cravings. Saturday and Sunday - 3 meals per day. No secon...
- Sat Jun 10, 2017 5:22 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1014076
Suspect Samen10 a spammer, inserted links in quote
https://everydaysystems.com/bb/viewtopic.php?t=11082
Ladybird
https://everydaysystems.com/bb/viewtopic.php?t=11082
Ladybird
- Sun Jun 04, 2017 10:49 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
Last week: Monday - success. Ate less than I really wanted due to digestive issues. Hungry during night and consequently woke up feeling tired and strained. Tuesday- Sick day. Only 2 meals. Wednesday - success. Still eating lightly Thursday - success. Long walk meant I was ready for another meal by ...
- Mon May 29, 2017 2:20 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sun May 28, 2017 4:04 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sun May 21, 2017 10:53 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Tue May 16, 2017 10:54 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Mon May 15, 2017 10:39 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Mon May 15, 2017 12:29 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sat May 13, 2017 10:56 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 565378
- Mon May 08, 2017 6:57 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1014076
- Mon May 08, 2017 6:56 am
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
- Sun May 07, 2017 11:08 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 683
- Views: 1056848
ladybird's check in
Hi everyone, I'm new to the forum, but not quite new to No S. I have been practising NO S for the last year, but haven't yet managed to establish a solid 3 meal a day habit. As this was one of my aims when I started, I've decided that I need to do something a bit different to what I've been doing fo...