YES!! I am definitely IN! Let's do this thing. I am going to also stay off the scale for the next 30 days! Vanilla NoS.
Hope all.your medical.tests go well!! Keep us posted!
Search found 745 matches
- Tue Jul 28, 2015 2:55 am
- Forum: Daily Check In
- Topic: Tobiasmom at it AGAIN Check-in
- Replies: 37
- Views: 43454
- Thu Jul 16, 2015 12:40 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Thanks Linda! You've hit the nail on the head....the internal struggle of considering what you MIGHT do is so much more exhausting then actually doing something!! This is true in all areas of life! Yes...Mom's heart attack was definitely a wake up call for me! I'm glad all is well with your dh! Scar...
- Tue Jul 14, 2015 1:39 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4599619
- Tue Jul 14, 2015 1:27 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
I'm still here! It has now been six weeks since my accident and I am doing much better! My outside bruising is all gone, but I am still nursing two good sized hematomas...one on each leg. They are improving sloooowly, but surely! I am still heating them three times a day. My body is ever so graduall...
- Tue Jul 14, 2015 12:11 pm
- Forum: Daily Check In
- Topic: Tobiasmom at it AGAIN Check-in
- Replies: 37
- Views: 43454
- Thu Jul 02, 2015 10:21 am
- Forum: No S Diet General Discussion
- Topic: vitamin d deficiency
- Replies: 15
- Views: 26042
- Mon Jun 29, 2015 9:46 pm
- Forum: No S Diet General Discussion
- Topic: vitamin d deficiency
- Replies: 15
- Views: 26042
Thank you for your responses. I do feel I get out quite a bit as part.of my normal lifestyle. I work as a parapro at an elementary school and am outside for at least 25 minutes a day for recess duty. Also. I have two kids in track, which put me outside a lot for meets. And I walk and go for bike rid...
- Mon Jun 29, 2015 6:58 pm
- Forum: No S Diet General Discussion
- Topic: vitamin d deficiency
- Replies: 15
- Views: 26042
Thank you for your responses. I do feel I get out quite a bit as part.of my normal lifestyle. I work as a parapro at an elementary school and am outside for at least 25 minutes a day for recess duty. Also. I have two kids in track, which put me outside a lot for meets. And I walk and go for bike rid...
- Mon Jun 29, 2015 1:06 pm
- Forum: No S Diet General Discussion
- Topic: delete double post
- Replies: 0
- Views: 6195
delete double post
Oops
- Mon Jun 29, 2015 12:55 pm
- Forum: No S Diet General Discussion
- Topic: vitamin d deficiency
- Replies: 15
- Views: 26042
vitamin d deficiency
Hey, I recently found out that I have a vitamin D deficiency.. Just found out through routine bloodwork. Doc has put me on some vitamin d supplements. Just wondering if anyone else has dealt with this and how difficult it is to turn around. Good news is thst my cholesterol is.no longer high!
- Fri Jun 05, 2015 2:00 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Thank you Sonya and Eschano! The young man that hit me is in his mid 20's. He is ok as well. Such a blessing that we were both in big vehicles. He actually came to my house later that evening to speak with me, but I was still at the hospital at the time. I was so sorry that I missed him!! Had told m...
- Fri Jun 05, 2015 10:36 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Hey Mimi and NoSer! Thanks so much for stopping by and for the encouragement! I was involved in a serious car accident on Monday afternoon. Thankfully my injuries are not serious. The fact that I was driving a suburban and wearing a seat belt saved my life. I live on a state hwy and was making a lef...
- Wed May 20, 2015 11:15 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Tuesday May 19 Day 7: :mrgreen: Only got in 4800 steps yesterday because I sat at a track meet from 3:30 until 9 last night. The good news is that my sons 800 meter relay team won at the league meet. That was FUN! :) Eating went well. Turned down the best apple pie ever! It was sent to our building ...
- Tue May 19, 2015 10:35 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Sat May 16 Day 4: S Day :) Sun May 17 Day 5: S Day :) Mon May 18 Day 6: :mrgreen: Amazing how much better I feel in just six days!! I think a lot of it is the walking. Yesterday I got in 10,123 steps. Got out into our walk and got caught in a downpour before my son came and got us. Ha! It actually w...
- Sun May 17, 2015 12:06 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1541581
- Sat May 16, 2015 1:28 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Friday May 15 Day 3: GREEN! I got in 14,647 steps. Yay!! That was a normal days work in combination with an hour long walk. Tobi...I will see if I can figure out how to find you on there. I'm a beginner, so it may take me a bit to figure it out. :wink: Happy Saturday everyone! Editing to add that we...
- Sat May 16, 2015 1:24 pm
- Forum: No S Diet General Discussion
- Topic: 100 Day Challenge
- Replies: 16
- Views: 29058
- Fri May 15, 2015 1:43 am
- Forum: No S Diet General Discussion
- Topic: 100 Day Challenge
- Replies: 16
- Views: 29058
I''m gonna jump in a little late on this one, but I wanna give this a go! Day 1 May 13: :mrgreen: Day 2 May 14: :mrgreen: Day 3 May 15: :mrgreen: Day 4 May 16: :) Day 5 May 17: :) Day 6 May 18: :mrgreen: Day 7 May 19: :mrgreen: Day 8 May 20: :mrgreen: Day 9 May 21: :mrgreen: Day 10 May 22: :) (Anniv...
- Fri May 15, 2015 1:40 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Fri May 15, 2015 1:32 am
- Forum: No S Diet General Discussion
- Topic: pancakes and waffles
- Replies: 9
- Views: 19207
- Thu May 14, 2015 1:53 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
ok. I'm BAAAACK!! I don't even want to think about how many times I have restarted. gah!! I'll just say that I am back for the upteenth time and that will be close. Yesterday was GREEN I had to fight really hard to not snack after work...REALLY hard! I like the exercising idea from Gingerpie! On the...
- Thu May 14, 2015 11:32 am
- Forum: No S Diet General Discussion
- Topic: pancakes and waffles
- Replies: 9
- Views: 19207
pancakes and waffles
Do you consider these breakfast foods as sweets? I am talkin' when eaten with syrup. I have always saved these for S Days. Just curious what others do. Thanks!
- Wed May 13, 2015 12:23 pm
- Forum: Daily Check In
- Topic: Tobiasmom at it AGAIN Check-in
- Replies: 37
- Views: 43454
- Mon Apr 20, 2015 10:39 am
- Forum: Daily Check In
- Topic: Gingerpie's 21 day challenge
- Replies: 561
- Views: 629060
- Wed Mar 25, 2015 11:51 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Feb 17, 2015 11:03 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Whew! So happy to report that yesterday was GREEN! :mrgreen: It was hard faught, but I DID IT! I REALLY wanted to snack right after work yesterday...REALLY! But, I strengthened my "resisting" muscles! I'm wondering IF there is anything that can replace my urge to want to decompress with food. I'm no...
- Mon Feb 16, 2015 12:03 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Mon Feb 16, 2015 12:00 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
So my "S Event" on Thursday...the staff luncheon at work...turned into more than a "S Event". grrrrr!!! And then it bled over into Friday for the kids Valentine's party and after work as well. :cry: And then of course Saturday and Sunday were S Days. Soooooo...not gonna wreck the car!! I am in this ...
- Thu Feb 12, 2015 11:33 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Yippy Skippy I completed 21 days onTuesday!!! And yesterday was GREEN as well! :mrgreen: Today I am going to have an S Event. We are having a luncheon at work. I don't know if these should be S Events for me or not?? They only come around about 3 times a year. Not going to take the whole day as an S...
- Tue Feb 10, 2015 11:43 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
I have toyed with the Friday/Saturday S days as well, but have never tried it for the reasons you are describing. Friday nights are so difficult for me too though because I am just exhausted by Friday night and want to just relax with a treat. I need to find a way to relax without food. Trying to fi...
- Tue Feb 10, 2015 11:37 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Sun Feb 08, 2015 12:10 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92371
- Fri Feb 06, 2015 12:33 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Fri Feb 06, 2015 12:30 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Day 16: :mrgreen: Good day yesterday. Echano...I don't feel like I have much willpower at ALL!! I just keep telling myself that I am strengthening my "not giving in" muscle. :wink: Today the is the birthday of the teacher that I work with.....and I have already been told that cupcakes are involved. ...
- Fri Feb 06, 2015 10:51 am
- Forum: No S Diet General Discussion
- Topic: here to stay!!!!!!!
- Replies: 11
- Views: 22442
- Thu Feb 05, 2015 12:19 pm
- Forum: No S Diet General Discussion
- Topic: ***February Challenge***
- Replies: 8
- Views: 16694
- Thu Feb 05, 2015 11:09 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Thu Feb 05, 2015 11:06 am
- Forum: Daily Check In
- Topic: eschano's 2015 Check-in
- Replies: 176
- Views: 238494
- Thu Feb 05, 2015 11:04 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Day 14: :mrgreen: Day 15: :mrgreen: Yesterday I had a coworker bring me a freshly baked donut. It's the ones everyone raves about. You know what I'm talkin' about. :? They were REALLY pushed on me even after I said, "no thanks!" I finally just said that I am trying to cut back on sweets. Whew! Made ...
- Tue Feb 03, 2015 12:15 pm
- Forum: Daily Check In
- Topic: eschano's 2015 Check-in
- Replies: 176
- Views: 238494
- Tue Feb 03, 2015 12:11 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Feb 03, 2015 12:04 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Sat Jan 31, 2015 11:50 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Sat Jan 31, 2015 11:48 am
- Forum: Daily Check In
- Topic: Lou's Daily Check In
- Replies: 16
- Views: 24920
- Sat Jan 31, 2015 11:46 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Fri Jan 30, 2015 11:05 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Day 8: GREEN :mrgreen: Day 9: GREEN :mrgreen: Had a snow day yesterday. So, was a bit nervous because it is always difficlut when there is a change in routine and when I have access to food all day long. I "just did it"! Feeling good! Amazing what a few green days can do to your spirits. I CAN do th...
- Fri Jan 30, 2015 10:59 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Fri Jan 30, 2015 10:58 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Wed Jan 28, 2015 11:52 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Thank you SOOO much for all of the encouragement!! It truly means so much! Day 7: GREEN :mrgreen: It's feeling good to wake up in the morning feeling hungry! Popcorn at the basketball games is getting easier to resist. Kids and hubby had some last night and I felt less sorry for myself for not havin...
- Wed Jan 28, 2015 11:46 am
- Forum: Daily Check In
- Topic: eschano's 2015 Check-in
- Replies: 176
- Views: 238494
- Wed Jan 28, 2015 11:43 am
- Forum: Daily Check In
- Topic: Gingerpie's 21 day challenge
- Replies: 561
- Views: 629060
- Wed Jan 28, 2015 11:40 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Wed Jan 28, 2015 11:39 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Jan 27, 2015 11:19 am
- Forum: Daily Check In
- Topic: Lovedby2. I've decided to track and post
- Replies: 143
- Views: 138554
- Tue Jan 27, 2015 10:57 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Tue Jan 27, 2015 10:52 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Jan 27, 2015 10:49 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Day 4: S Day :wink: Day 5: S Day :wink: Day 6: GREEN :mrgreen: Yesterday was a hard faught GREEN day! YAY!! Yesterday morning a co-worker walked up to me and handed me a homemade cookie in my bare hand. :roll: We were celebrating the birth of a child. I wrapped my cookie in a tissue and put it in my...
- Sat Jan 24, 2015 12:41 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Sat Jan 24, 2015 12:40 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Sat Jan 24, 2015 12:37 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Sat Jan 24, 2015 12:30 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Day 2: GREEN :mrgreen: Day 3: GREEN :mrgreen: 3 Green days in a row is huge for me at this point! I made it through a basketball game with no popcorn and grocery shopping while ravenous. Not good planning, but I had no choice. It's time to just do this thing! My treat for this morning will be a hot ...
- Thu Jan 22, 2015 11:09 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Thu Jan 22, 2015 11:05 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Thu Jan 22, 2015 11:01 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Thu Jan 22, 2015 4:27 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Thu Jan 22, 2015 4:22 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
FINALLY....a GREEN day!! :mrgreen: Had an unexpected snow day today. I kept myself busy by cleaning! :) My new motto for myself is JUST DO IT!! No excuses. No making it difficult. No overthinking. No diet hopping. Just plain and simple...No Sweets. No Snacks. No Seconds. And today...I DID IT! :D My ...
- Wed Jan 21, 2015 11:48 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
Ok. I too struggled through the holidays and continue to struggle to get back on track. Arrrgh! I keep saying that today is THE day and then put things off until tomorrow. And, of course tomorrow never comes!! Woke up to a very unexpected snow day. (I work at a school). My first thought was that it ...
- Fri Jan 02, 2015 1:08 pm
- Forum: No S Diet General Discussion
- Topic: "An inside job"
- Replies: 2
- Views: 7768
- Fri Jan 02, 2015 12:43 pm
- Forum: No S Diet General Discussion
- Topic: one word New Year's Resolution
- Replies: 11
- Views: 20315
- Tue Dec 30, 2014 2:28 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Thu Dec 11, 2014 10:04 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Thu Dec 11, 2014 12:58 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Tuesday and Wednesday were both GREEN for my eating. I am fighting a cold. Bleck! So, no exercise the past couple of days. Plus, basketball started for my oldest son this week. Two games this week, which makes things even a bit more challenging. Put dinner in the crockpot, so it is all ready to go a...
- Thu Dec 11, 2014 12:53 pm
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Dec 09, 2014 11:42 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Tue Dec 09, 2014 11:40 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Check in for Monday Dec. 8 Eating: :mrgreen: Steps: 9,220 Exercise: 30 minutues on exercise bike Lighthearted: Wore a Christmas bracelet with snowflakes, christmas trees, gingerbread houses etc. :) Squats: 70 The challenge of the day was a Christmas gift of some oh so yummy white chocolate cherry ca...
- Sat Dec 06, 2014 11:20 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Fri Dec 05, 2014 11:45 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Fri Dec 05, 2014 11:43 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Thanks so much for stopping by and encouraging me Tessy!! :D Check in for yesterday Thursday December 4: Eating: :mrgreen: Steps: 11,026 yay! Exercise: Went for a 2 mile walk with my girly (12 yo dd) Lighthearted: I wore my holiday penguin shirt to school yesterday. Kids loved it. Also, went for a w...
- Thu Dec 04, 2014 11:24 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
So glad to have a "partner" in this tobiasmom! Thanks!! Our journey's here are so similar! Yesterday was GREEN :mrgreen: I have been wearing my fitbit for the past three days. Without doing anything extra my steps have been right around 7,000. (Mon. 7,775. Tues. 6,949. Wed. 6131) On Tuesday I did do...
- Thu Dec 04, 2014 11:06 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Wed Dec 03, 2014 12:51 pm
- Forum: No S Diet General Discussion
- Topic: I am about just not posting ....
- Replies: 2
- Views: 5890
- Wed Dec 03, 2014 11:54 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
- Wed Dec 03, 2014 11:49 am
- Forum: No S Diet General Discussion
- Topic: Ready for a change!!.
- Replies: 9
- Views: 18359
- Wed Dec 03, 2014 11:46 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Yesterday was GREEN! :mrgreen: Not as many steps tracked on my fitbit. Only 6,195...even though I did ride my exercise bike for 30 minutes. I put it on my shoe. Right after school until dinner is the most difficlut time for me to not snack! Keep reminding myself that I am building up my resistence m...
- Wed Dec 03, 2014 11:40 am
- Forum: Daily Check In
- Topic: KCCC's check-in (11/18/14 start)
- Replies: 62
- Views: 98823
- Tue Dec 02, 2014 11:46 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Yesterday was GREEN! :mrgreen: I needed that! Celebrated Christmas with my family during Thanksgiving and my sister got me a fitbit. So excited! Used it yesterday for the first time. Decided just to see how many steps I take in a normal day without making an effort to go any extra steps. Yesterday I...
- Mon Dec 01, 2014 12:25 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Mon Dec 01, 2014 12:11 pm
- Forum: No S Diet General Discussion
- Topic: December Challenge
- Replies: 8
- Views: 15184
- Wed Nov 19, 2014 1:25 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
oolala, good to know that this book has helped you! Day 3 of Beck's book: Eat ONLY when sitting down! Committed to doing this. Day 4: Give myself credit when I make good choices. Installed a clicker on my phone to count and acknowledge when I do this. :) Continue to work on my word of the year: LIGH...
- Sun Nov 16, 2014 9:37 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Thanks so much for the support oolala! Your posts here and success are very encouraging to me. Although this way of eating is quite simple it is NOT easy! I am once again beginning the book "The Beck Diet Solution" to help get my mind right. I do feel that my mind is the majority of the battle. I'm ...
- Sun Nov 16, 2014 12:32 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
- Thu Nov 13, 2014 3:17 am
- Forum: No S Diet General Discussion
- Topic: New and in need of help
- Replies: 7
- Views: 14909
- Wed Oct 22, 2014 12:06 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1541581
- Sat Oct 18, 2014 11:16 am
- Forum: Daily Check In
- Topic: Toblincmom's No-S Journey
- Replies: 111
- Views: 111046
Hi there! Congrats on your weight loss! I too went back to ww. :oops: I only lasted about three weeks though. I am down 9 pounds durimg that time. Along with the losing of weight though comes the losing of my LIFE and my MIND!! There is just no way, no how that I can keep that up long term. So, I to...
- Wed Aug 13, 2014 7:45 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 610484
- Tue Aug 12, 2014 1:44 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652273
Hey! It's me..ZippaDee. Yes, I'm still around. It's *almost* embarrassing to put that "fresh start" in my siggy line.....*almost* because well, this is probably my umpteenth or so fresh start! It is NOT embarrassing though because well it's better than the alternative right? which would be not resta...
- Wed Jul 30, 2014 1:22 pm
- Forum: No S Diet General Discussion
- Topic: *** AUGUST 2014 CHALLENGE ***
- Replies: 11
- Views: 19869
Ok, I'm in for August! I REALLY need to get 21 days under my belt....no pun intended! :wink: AUGUST 2014 1. :oops: 2. :) 3. :) 4. :oops: 5. :oops: 6. :mrgreen: 7. :mrgreen: 8. :mrgreen: 9. :) 10. :) 11. :mrgreen: 12. :mrgreen: 13. :mrgreen: 14. :mrgreen: 15. :mrgreen: 16. :) 17. :) 18. :mrgreen: (Ha...
- Mon Mar 17, 2014 10:28 am
- Forum: No S Diet General Discussion
- Topic: Tired of quick fixes
- Replies: 12
- Views: 23612
- Thu Mar 13, 2014 10:31 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 3 years with a flat stomach (my 2013 'during' + pics)
- Replies: 23
- Views: 77435
- Fri Mar 07, 2014 1:09 pm
- Forum: No S Diet General Discussion
- Topic: Extinction Bursts
- Replies: 7
- Views: 16910