"Self-denial's a
great sweetener of pleasure"
Therein lies the joy!
Search found 2002 matches
- Thu Oct 07, 2010 11:12 am
- Forum: No S Diet General Discussion
- Topic: No S Diet Haiku
- Replies: 4
- Views: 9143
- Wed Oct 06, 2010 11:31 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Oct 05, 2010 11:18 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Yesterday I ended up working through lunch. I hadn't brought any food with me, so I improvised and it came out okay! No snacks!!! :D Dinner on Monday evening: Honey-Mustard Baked Chicken, green beans, whole grain bread/butter Honey-Mustard Chicken Oven 400 F. Spray a baking pan with non-stick. Mix e...
- Mon Oct 04, 2010 12:43 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Mon Oct 04, 2010 12:39 am
- Forum: No S Diet General Discussion
- Topic: Great site for pedometer users
- Replies: 19
- Views: 26753
- Mon Oct 04, 2010 12:34 am
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 25989
- Sun Oct 03, 2010 12:29 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sun Oct 03, 2010 12:25 am
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 25989
- Sat Oct 02, 2010 11:48 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
I really need to get back to posting here. Not only is the accountability helpful, but it helps me keep track of menus. My current 100 Day Challenge: Today is Day 10. I messed up twice with a snack (once the snack was a Girl Scout cookie -- why did I do that??). Otherwise it's been fine. 8 out of 10...
- Sat Oct 02, 2010 11:29 am
- Forum: No S Diet General Discussion
- Topic: Doin' it again
- Replies: 6
- Views: 12086
- Sat Oct 02, 2010 11:28 am
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 25989
Thanks, everyone! Today is Day 10 of my current 100. I messed up twice -- snack, as usual! -- because my work schedule changed. But I was okay otherwise and don't feel too bad about it. I'm going to stop trying to be perfect all the time. Just get it right as much as I can and keep trying. This hold...
- Sat Oct 02, 2010 11:23 am
- Forum: No S Diet General Discussion
- Topic: tomorrow is a big day for Reinhard
- Replies: 20
- Views: 25781
- Wed Sep 22, 2010 11:20 am
- Forum: No S Diet General Discussion
- Topic: Back Again! :)
- Replies: 3
- Views: 7288
- Tue Sep 21, 2010 7:01 pm
- Forum: No S Diet General Discussion
- Topic: What's on your menu this week?
- Replies: 29
- Views: 31329
Here are my main dishes from last Thursday (shopping day) through tomorrow: Thursday: Quick Enchilada Casserole (hominy, cheese, chili, cheese -- layered and baked) Friday: ate out, at Famous Dave's Saturday:ziti with olive oil, fresh garlic, fresh basil, grated Parmesan Sunday: finished up several ...
- Tue Sep 21, 2010 1:54 pm
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 25989
Wosnes, I agree with you 100%. I think this is the problem I am having. This time around I will not do Vanilla No S, which obviously doesn't work for me, but I will do one mod. The problem: Breakfast is early, lunch is late (usually 6 hours between meals, too long for me). All of my Urban Rangering ...
- Tue Sep 21, 2010 11:59 am
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 25989
Slip-Sliding Away!
And slip-sliding away is exactly what I have been doing. So, I need to come back here. No-S is for No Slacking! To this end, I have put the No S book on both my Kindle and my iPod, so I always have it handy. Better to dip into the book than into the cookie jar! And I'm on my way over to Reinhard's S...
- Mon May 24, 2010 2:40 am
- Forum: No S Diet General Discussion
- Topic: walking
- Replies: 7
- Views: 11824
- Mon Mar 08, 2010 9:49 pm
- Forum: No S Diet General Discussion
- Topic: Weekday dinner guests - need tips for dessert!
- Replies: 5
- Views: 10689
- Fri Mar 05, 2010 12:40 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Mar 04, 2010 8:27 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Mar 04, 2010 4:22 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Mar 04, 2010 2:02 pm
- Forum: No S Diet General Discussion
- Topic: * * March challenge * * Think green!
- Replies: 43
- Views: 38252
- Thu Mar 04, 2010 1:06 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Mar 02, 2010 8:24 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Lunch today was a sandwich: chickpeas, onion, celery, tomatoes, seasoning, on 12-grain bread, with mayo. Food Rules: Eat food: the bread and mayo have more than five ingredients and some stuff I don't keep in my cupboard. Not too much: I had 1 and 1/2 sandwiches and a couple of small chunks of chees...
- Tue Mar 02, 2010 8:15 pm
- Forum: No S Diet General Discussion
- Topic: Alli
- Replies: 8
- Views: 14702
- Tue Mar 02, 2010 3:37 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Two things I made for dinner: On Saturday, it was Boulangerie Beans. I think this is posted somewhere here, but who can find it? One can red beans (or white or pink), drained and rinsed, put into a casserole. Season with salt and pepper and 1/2 tsp thyme. Peel and slice a couple of Russet potatoes, ...
- Sun Feb 28, 2010 12:52 pm
- Forum: No S Diet General Discussion
- Topic: * * March challenge * * Think green!
- Replies: 43
- Views: 38252
February was a tough month and I didn't do so well with No-S. Never say die! Tomorrow begins a new opportunity for success! I am doing Vanilla No-S, the only frill being that we are meatless for Lent. 1 :( Snack 2 :D 3 :D 4 :D Welcome, Grandson #2! (Definitely taking an NWS day today!) 5 :( Snack I ...
- Sun Feb 28, 2010 12:45 pm
- Forum: No S Diet General Discussion
- Topic: Other Good Diet Books That Work With The No S Diet
- Replies: 55
- Views: 47310
- Sun Feb 28, 2010 12:42 pm
- Forum: No S Diet General Discussion
- Topic: What's for dinner ?
- Replies: 15
- Views: 24070
- Sun Feb 28, 2010 12:41 pm
- Forum: No S Diet General Discussion
- Topic: Reinhard: Question for You
- Replies: 2
- Views: 5253
Reinhard: Question for You
On Amazon, the paperback edition of your book is $5.95, but the Kindle edition is $9.99.
I am wondering why there is such a big price difference???
I am wondering why there is such a big price difference???
- Sat Feb 27, 2010 10:25 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Feb 27, 2010 12:20 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Dinner on Friday: cook linguine. Cook some little red-skinned potatoes. Drain the pasta, add the potatoes, along with pesto and Parmesan and green peas. Mmm-mmm-good! Broccoli filled the other half of the plate. Food Rules: Eat Food -- everthing was from scratch, with no funny stuff. Not too much --...
- Thu Feb 25, 2010 8:51 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Feb 25, 2010 11:50 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Wed Feb 24, 2010 9:52 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Veggie Casserole 1/2 cup couscous 3/4 cup vegetable broth 10 oz box frozen mixed veggies, thawed 1 to 2 cups shredded cheese Heat the broth to boiling. Stir in couscous. Cover, remove from heat, let stand 5 minutes. Mix in the vegetables and half the cheese. Put into a 2-quart casserole. Cover with ...
- Sun Feb 21, 2010 12:16 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Feb 20, 2010 11:57 am
- Forum: No S Diet General Discussion
- Topic: Quick question! Tips appreciated!
- Replies: 12
- Views: 17560
- Sat Feb 20, 2010 11:53 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Stuffed Shells: I cooked 18 Jumbo Shells (a pasta). Mixed a carton of ricotta with a thawed box of chopped broccoli (spinach would work, too), some grated mozzarella and some Parmesan. Stuffed that into the shells. Put some marinara in the bottom of a 9 x13 inch pan. Put the shells into the pan. Cov...
- Fri Feb 19, 2010 8:31 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Feb 16, 2010 9:32 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Feb 16, 2010 12:33 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Ham with Cranberry Sauce, Brussels sprouts, dinner roll/butter Ham with Cranberry Sauce 1 slice ham 1 can whole berry cranberry sauce powdered cloves Put the ham in a skillet. Sprinkle lightly with cloves. Put the cranberries over all. Heat up. Remove ham and cranberries to a serving platter, leavin...
- Tue Feb 16, 2010 12:30 am
- Forum: Daily Check In
- Topic: Elspeth's Daily Check In
- Replies: 127
- Views: 114286
- Mon Feb 15, 2010 8:34 pm
- Forum: Daily Check In
- Topic: Elspeth's Daily Check In
- Replies: 127
- Views: 114286
Hi Elspeth, Just wanted to tell you that the corn cakes are rather flat tasting by themselves, but they are a great vehicle for the chili beans, or chile con carne or whatever you like. The recipe was originally developed for people on the McDougall Program, who don't use oil, eggs, or milk, which i...
- Mon Feb 15, 2010 12:11 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Feb 13, 2010 12:37 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Feb 09, 2010 9:23 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Easy Southwest Casserole 1 pound ground beef/ground turkey 1 can corn, drained or 2 cups frozen corn 1 and 1/2 cups chunky salsa Cheese Nuke the meat in a covered casserole until done. Drain. Mix in the corn and salsa. Nuke until hot. Top with lots of cheese. I am using a 5 cheese Mexican blend toni...
- Mon Feb 08, 2010 12:54 am
- Forum: No S Diet General Discussion
- Topic: Crumpets
- Replies: 2
- Views: 6101
- Mon Feb 08, 2010 12:50 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Jammin' Jan's Five Cheese Mac & Cheese 8 oz macaroni or penne pasta 1 and 1/2 cups whole milk 3 Tbs. all-purpose flour 3 Tbs. real butter 2 cups Kraft grated Italian 5-cheese (mozzarella, romano, asiago, parmesan, provolone) Pre-heat oven to 325 F. Put a pot of water on to boil. When it boils, add t...
- Thu Feb 04, 2010 9:12 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Wed Feb 03, 2010 7:20 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Feb 02, 2010 3:44 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Feb 02, 2010 3:42 am
- Forum: No S Diet General Discussion
- Topic: full bars
- Replies: 10
- Views: 17477
- Mon Feb 01, 2010 12:09 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Jan 30, 2010 12:39 pm
- Forum: No S Diet General Discussion
- Topic: What are your favourite S-foods?
- Replies: 5
- Views: 8515
- Sat Jan 30, 2010 1:20 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Friday: Spasagna, cauliflower My kids used to love it when I made Spasagna. Cook enough spaghetti to feed your clan. Mix in lots of spaghetti sauce. Put half of it in a casserole dish. Add a layer of shredded mozzarella cheese. Put the rest of the pasta and sauce on top. More mozzarella. Sprinkle Pa...
- Sat Jan 30, 2010 1:14 am
- Forum: No S Diet General Discussion
- Topic: New!
- Replies: 11
- Views: 17664
- Fri Jan 29, 2010 2:23 am
- Forum: No S Diet General Discussion
- Topic: * * * February challenge and wannabe club * * *
- Replies: 36
- Views: 37400
- Thu Jan 28, 2010 10:00 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Jan 28, 2010 5:18 pm
- Forum: No S Diet General Discussion
- Topic: cough drops?
- Replies: 5
- Views: 10311
- Thu Jan 28, 2010 12:35 pm
- Forum: No S Diet General Discussion
- Topic: Regarding a maple oat scone...
- Replies: 9
- Views: 15256
- Wed Jan 27, 2010 7:34 pm
- Forum: No S Diet General Discussion
- Topic: Implementing "Food Rules"
- Replies: 11
- Views: 15949
I've never made the roux in the saucepan, but have always just shaken the flour and milk together in a jar with a tight-fitting lid. If I have already sauteed the chicken/mushrooms/celery in butter, then I think I can just pour in the flour-milk mixture and cook it like that. I appreciate your respo...
- Wed Jan 27, 2010 12:42 pm
- Forum: No S Diet General Discussion
- Topic: Implementing "Food Rules"
- Replies: 11
- Views: 15949
Implementing "Food Rules"
As long as we're talking about Michael Pollan... I've been trying to incorporate his principles into my cooking and have found that condensed Cream of Something Soup is a real stumbling block. It's so handy when making a sauce or gravy for a casserole. I found these recipes: http://www.gfutah.org/re...
- Tue Jan 26, 2010 8:46 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Tue Jan 26, 2010 8:43 pm
- Forum: No S Diet General Discussion
- Topic: An answer to soup-and-sandwich queries?
- Replies: 5
- Views: 10529
- Tue Jan 26, 2010 12:40 pm
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48069
- Mon Jan 25, 2010 7:27 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Jan 23, 2010 11:46 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
After last night's Tater Tots, I thought I should make something nice and healthy for tonight's dinner. Succotash: frozen lima beans and corn, cooked in organic minimal-ingredient vegetable broth and a little real butter until tender. Uncover and reduce broth until thickened. Served over rice. Steam...
- Fri Jan 22, 2010 7:59 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Fri Jan 22, 2010 7:32 pm
- Forum: No S Diet General Discussion
- Topic: What fills you up so you won't get hungry between meals?
- Replies: 29
- Views: 30572
- Thu Jan 21, 2010 10:22 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Wed Jan 20, 2010 9:42 pm
- Forum: Daily Check In
- Topic: New to No S
- Replies: 4
- Views: 9529
- Wed Jan 20, 2010 9:41 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Dinner on Wednesday: Baked Chicken breasts (sprinkle with Famous Dave's seasoning and some dried minced onion, dot with butter, cover, bake at 425 F. for about 20 minutes, uncover, continue baking for 10 minutes); peas & carrots; dinner roll with butter. I am enjoying butter so much more than margar...
- Wed Jan 20, 2010 9:34 pm
- Forum: No S Diet General Discussion
- Topic: What fills you up so you won't get hungry between meals?
- Replies: 29
- Views: 30572
Breakfast: old-fashioned oatmeal with a handful of raisins; a banana sometimes, too. Lunch and dinner: a full plate with an animal protein, lots of veggies, some starchy thing, like potatoes, bread, noodles, etc. Between meals, I like a cup of de-caf coffee with a little milk in it. Cantab : could y...
- Tue Jan 19, 2010 8:35 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1539636
- Tue Jan 19, 2010 8:32 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Tuesday dinner: meatloaf (1 pound ground turkey, 1/2 cups dry bread crumbs, 1 egg, 1 Tbs. tomato paste or ketchup; mix and bake at 350 F. for about an hour), cauliflower; dinner rolls with real butter. I measured out the contents of a little can of tomato paste as tablespoon blobs. Put them on a coo...
- Mon Jan 18, 2010 7:10 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Mon Jan 18, 2010 12:22 am
- Forum: No S Diet General Discussion
- Topic: Newbie from Florida, that's tried them all!!
- Replies: 8
- Views: 14577
- Sun Jan 17, 2010 11:03 pm
- Forum: No S Diet General Discussion
- Topic: Newbie from Florida, that's tried them all!!
- Replies: 8
- Views: 14577
- Sun Jan 17, 2010 1:13 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Saturday: Not too hungry when dinnertime rolled around. Husband was eating leftovers, trying to clear out the fridge before the beginning of a new week and I made myself a really nice grilled cheese sandwich: 12-grain bread spread with real butter, with sliced Colby-Jack cheese inside. Peas on the p...
- Sun Jan 17, 2010 1:08 pm
- Forum: No S Diet General Discussion
- Topic: "S" Days Dilemma ....Please HELP!
- Replies: 15
- Views: 20492
It sounds like you're going through a typical phase. My two cents is that you should stick to vanilla No-S: let N days be N days and S days be S days. If you are not happy with the specific choices you make on your S days, then think about it and make some changes. Don't dwell on guilt; try to learn...
- Sat Jan 16, 2010 11:30 pm
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48069
- Sat Jan 16, 2010 12:12 pm
- Forum: Daily Check In
- Topic: RJ's Daily Check-In
- Replies: 7
- Views: 12655
- Sat Jan 16, 2010 12:08 pm
- Forum: No S Diet General Discussion
- Topic: Question: Is a glass of milk considered a snack?
- Replies: 10
- Views: 17810
- Fri Jan 15, 2010 9:46 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Today I did my weekly grocery shopping and I decided to incorporate as many of Michael Pollan's "Food Rules" as possible. Switched to real butter from margarine. Bought organic chicken broth instead of the Swanson stuff. The rest was fresh meat, frozen vegetables, real cheese, whole wheat pasta, and...
- Fri Jan 15, 2010 12:18 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Jan 14, 2010 9:55 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Thu Jan 14, 2010 9:51 pm
- Forum: No S Diet General Discussion
- Topic: Cocoa beach
- Replies: 18
- Views: 23525
- Wed Jan 13, 2010 9:25 pm
- Forum: No S Diet General Discussion
- Topic: Question: Is a glass of milk considered a snack?
- Replies: 10
- Views: 17810
- Wed Jan 13, 2010 7:14 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Wed Jan 13, 2010 12:38 pm
- Forum: No S Diet General Discussion
- Topic: What happens when dinner is late?
- Replies: 10
- Views: 17770
- Tue Jan 12, 2010 7:48 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Lunch today: sandwich of white bean spread (mashed white beans, lemon juice, minced garlic, rosemary, thyme, black pepper) on 12-grain bread and a spinach-veggie salad with Italian dressing. Dinner tonight: soft tacos (refried beans, onion, tomato, salsa) on tortilla; Spanish rice and corn on the si...
- Mon Jan 11, 2010 7:16 pm
- Forum: Daily Check In
- Topic: Sarah's check-in! -- a California Girl Stranded in Britain
- Replies: 36
- Views: 47211
- Mon Jan 11, 2010 7:12 pm
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48069
- Mon Jan 11, 2010 12:37 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sun Jan 10, 2010 1:01 pm
- Forum: Daily Check In
- Topic: Boogbite's daily check-in
- Replies: 15
- Views: 23411
- Sun Jan 10, 2010 12:58 pm
- Forum: No S Diet General Discussion
- Topic: Bombing Badly
- Replies: 9
- Views: 14701
Minnesota weather has been about two days ahead of Michigan weather, so I know what you're talking about. But the days are getting longer now, hopefully the "arctic blast" is coming to an end, and the holidays are behind us, so it should be easier to get back on track. Don't dwell on past failures, ...
- Sun Jan 10, 2010 12:54 pm
- Forum: No S Diet General Discussion
- Topic: Diet Buzzwords 2010
- Replies: 9
- Views: 12653
Cream of Something Soup shouldn't be too hard to make up -- just a medium white sauce with mushrooms/diced chicken/asparagus/whatever. A little garlic, a little onion. Maybe just saute in butter first, then add the thickened milk. I don't do a roux; just shake the milk and flour in a jar until all t...
- Sat Jan 09, 2010 10:59 pm
- Forum: No S Diet General Discussion
- Topic: Diet Buzzwords 2010
- Replies: 9
- Views: 12653
Wosnes, I agree that there should be a 'rule' about not demonizing entire food groups, although he gets into that a little in the introduction, talking about traditional diets from other cultures. I am reading through the book over and over and trying to do what he says, because what he says is very...
- Sat Jan 09, 2010 10:52 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
- Sat Jan 09, 2010 1:27 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 782327
Friday: oven-fried fish fillets; cole slaw; broccoli Gradually I am using up all the items in the cupboard that contain ingredients not natural to home cooking. This is part of my 2010 Pollan Project, which is to get my cooking in line with as many of the suggestions in "Food Rules" as I can. They m...