Search found 2190 matches
- Fri Apr 17, 2009 2:00 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
Aaaaahhhhhhh! I blew it! Red day on the 16th. :oops: I was tempted and caved like a spineless wimp! It wasn't even a good cheat. I snitched making supper. I know I could call it good since it would've fit on my plate, but I'm a cheater and I need to do a strict no S. There goes the 21 day club. I w...
- Fri Apr 17, 2009 1:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Aaaaaaaahhhhhh!!!!!!!!!!!!! I blew it! Red day yesterday. I did 15 days straight green , then blew it! It wasn't even anything good, just a couple of meatballs making spaghetti. I was PMSing and caved to temptation like a spineless wimp! It would have even fit on my plate. Of course I keep trying t...
- Thu Apr 16, 2009 7:30 pm
- Forum: No S Diet General Discussion
- Topic: Death of loved one
- Replies: 7
- Views: 12664
Hi, I'm so so sorry for your loss. You've got a ton of stuff going on in your life.. I agree with the others in that you really need to take care of yourself. Pamper. Just to introduce myself, I started oct. '08, lost 15-20 then gained it over Christmas. It took me a while to get going again, but he...
- Thu Apr 16, 2009 4:19 pm
- Forum: No S Diet General Discussion
- Topic: Planning meals in advance
- Replies: 7
- Views: 11085
- Thu Apr 16, 2009 2:59 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
My daughter's 16th birthday is today and I feel old! :? I can't have any chocolate (total caffeine intollerance) so I'm lucky she chose chocolate cake with chocolate frosting! Still green this month. I feel like my temptations are just as frequent, but less difficult. I'm breaking the habit, but I d...
- Thu Apr 16, 2009 2:51 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
- Thu Apr 16, 2009 2:17 pm
- Forum: No S Diet General Discussion
- Topic: how often do you weigh yourself?
- Replies: 31
- Views: 29155
Alright, first of all... I'm shocked to hear that so many of you never weigh!!! No kidin', I step on almost every time I use the can when I'm dieting. And I'm at home most of the time. It's not that I expect a big loss, I don't know why. When I went to weight watchers for years (lost a ton, but lea...
- Wed Apr 15, 2009 4:09 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I have officially made it through half a month all green!!! I can't believe it! I'm doin' my best, absolutely no cheating and I do microbites on S days. It's getting easier too! Last night when I was really craving something salty and crunchy, I said "I REALLY want popcorn!!!" My son said "You can'...
- Tue Apr 14, 2009 8:22 pm
- Forum: No S Diet General Discussion
- Topic: Great Grandma and Grandpa ate this way!
- Replies: 7
- Views: 14113
Great Grandma and Grandpa ate this way!
This weekend I was talking to my Mom about no S. Then I was thinking and remembering Great Grandma and Grandpa who were very very thin and ate 3 meals a day, rarely had seconds, napped daily and enjoyed guilt-free deserts once on a while that they appreciated! Sound familiar? They also lived well i...
- Tue Apr 14, 2009 8:11 pm
- Forum: No S Diet General Discussion
- Topic: Curse you Reinhard, You've Ruined Me!!!
- Replies: 9
- Views: 14806
- Tue Apr 14, 2009 7:36 pm
- Forum: No S Diet General Discussion
- Topic: how often do you weigh yourself?
- Replies: 31
- Views: 29155
how often do you weigh yourself?
As a scale abuser, I'd like to know how often the average successful person on No S hops on the scale. Please let me know!
- Tue Apr 14, 2009 2:27 pm
- Forum: No S Diet General Discussion
- Topic: *ULTRA STRICT* NoS!
- Replies: 50
- Views: 40434
Debs, so, you seriously wake up at 2 or 3 and go eat? Do you have trouble going back to sleep? You should work on that. Maybe go to bed later and later each night and get up earlier and earlier until you sleep through the night. Keep that up until your habit is gone, then SLOWLY go back to normal sl...
- Tue Apr 14, 2009 1:21 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I made it through lent with out any pizza and called Easter Monday an S day... I shouldn't have done the pizza buffet, but yum! I still am feeling the buffet hangover... and I don't think I'll be hungry for a while!! :oops: I need to drink more water! I do better when I do, and I feel better. ..Tha...
- Mon Apr 13, 2009 12:52 pm
- Forum: No S Diet General Discussion
- Topic: *ULTRA STRICT* NoS!
- Replies: 50
- Views: 40434
How ya doin' Debs? I'm doin' the ultra strict too since 4/1 and green all month so far, and considering I've only gone 4 days before, that's great! I tried your 2-3 S es on the weekend and it worked. I also tried the micro-bites at Mom's for Easter and it worked. I think that she had over 4 deserts...
- Mon Apr 13, 2009 12:32 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Sat Apr 11, 2009 12:40 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
- Sat Apr 11, 2009 12:36 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Fri Apr 10, 2009 1:09 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
Where are all of those who were 'in' on this challenge? I feel good about still doin' it! I'm on my longest green streak yet! If I can get through the weekend with a set # of Ses I know I can make it! I'm setting 3 for the max, though trying for 2. I gave up pizza for lent and it's my fav! What a r...
- Fri Apr 10, 2009 12:55 pm
- Forum: No S Diet General Discussion
- Topic: *ULTRA STRICT* NoS!
- Replies: 50
- Views: 40434
I like the micro bites idea. Maybe once I have a huge loss I'll feel more confident to take a bite and know that I won't have a landslide of bites. As far as the extra skin thing goes (yucky thought) I've lost over 50lb. a couple of times and the skin did shrink back over time. I can't remember if ...
- Fri Apr 10, 2009 12:34 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Apr 09, 2009 7:19 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Been doin' good, but the kids have no school for 5 days for Easter and I bake and eat way too much when they are home. This morning I made an army load of waffles... Hmmm... I haven't even gotten to the holoday! Can I count Maunday Thursday, good Friday, Easter saturday AND Easter???????????????????...
- Wed Apr 08, 2009 3:07 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Apr 08, 2009 2:36 pm
- Forum: No S Diet General Discussion
- Topic: Planning meals in advance
- Replies: 7
- Views: 11085
I plan my suppers a week ahead on a chalk board. I have it in a calendar too so I can have ideas from months past. It helps me to thaw stuff ahead, have everything on hand and generally helps me to not think about food. I am a food addict and I think about food way too much. Doing this helps a ton!...
- Wed Apr 08, 2009 1:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Tue Apr 07, 2009 1:56 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Green so far this month (no red anyway). I've been reading back over my daily check-ins from last October when I lost 15 or so , then gained it back over Dec. I know that when I do it, it isn't painful, it seems natural and when I get into the swing of it, it isn't even hard. Remember that 3 days i...
- Mon Apr 06, 2009 4:19 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
I think that we have all the people that we'll have, so I'm posting comments at the bottom now... Marc, You're doin' great! I wouldn't change your goal yet. You've lost 8 lb. since March 1st. If you feel like upping your goal, just think... I'd rather leave it and have a better chance of meeting it....
- Mon Apr 06, 2009 4:12 pm
- Forum: No S Diet General Discussion
- Topic: *ULTRA STRICT* NoS!
- Replies: 50
- Views: 40434
Debs, I like your idea of setting a number of cheats on an s day. I'm going to do that. Just 2. I think that the farther I get from 'the plan' the more it fails. I need 'the maker' :D to give me permission to modify a plan or my cheating instincts will take over and I create a whole new plan for me...
- Mon Apr 06, 2009 3:56 pm
- Forum: Help I'm confused!
- Topic: e-mail
- Replies: 0
- Views: 8030
I have a new e-mail address and am unable to change it on my profile. I put the new one in and when I either submit or apply it, it changes back to my old old one. Help! Forget it... I got it. I wasn't typing in my password
- Mon Apr 06, 2009 3:50 pm
- Forum: No S Diet General Discussion
- Topic: No S "mods" (add yours!)
- Replies: 167
- Views: 329538
I've tried my own mods off and on, like Fridays and Saturdays being my S days... or not counting beer or wine. They don't help, so I now do No S with one tweak...I ususlly don't eat breakfast. It makes me feel yucky. I wait until I actually get hungry, then eat brunch or lunch. It seems to work, and...
- Mon Apr 06, 2009 3:37 pm
- Forum: No S Diet General Discussion
- Topic: *ULTRA STRICT* NoS!
- Replies: 50
- Views: 40434
- Mon Apr 06, 2009 3:15 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Sat Apr 04, 2009 3:35 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Friday was hard! I gave up pizza for lent and I made lasagna instead of my every Friday pizza. I had to bring it to my son in the car and put up with the smell for a half an hour! It smelled exactly like Godfather's combo (my favorite food) but I lived to tell about it. I didn't think I would!!! Gr...
- Fri Apr 03, 2009 3:35 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Apr 02, 2009 5:51 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Apr 01, 2009 6:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Apr 01, 2009 4:41 pm
- Forum: No S Diet General Discussion
- Topic: no weight loss
- Replies: 37
- Views: 42008
- Wed Apr 01, 2009 4:07 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
What an eye opener!!!
Monday I issued a challenge to be green for the whole month of April. So yesterday, my last day of March, I thought I'd allow myself a couple innocent bites... Then last night when I stepped on the scale and saw that it actually went up a tad, I was mad! I thought that this diet isn't working even w...
- Mon Mar 30, 2009 6:18 pm
- Forum: No S Diet General Discussion
- Topic: who's the biggest no S loser?
- Replies: 18
- Views: 24662
- Mon Mar 30, 2009 6:11 pm
- Forum: No S Diet General Discussion
- Topic: April challenge anyone?
- Replies: 52
- Views: 42555
April challenge anyone?
If you're in... repeat after me.. "Starting April fool's day I will go green all month and record and edit my loss on this page for all to see" When I say green, I mean green N days on your habitcal. Yellow weekends are good, just no red. Please edit your page instead of adding a new one , so we all...
- Mon Mar 30, 2009 5:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Mar 04, 2009 4:22 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
After loosing 15lb. in October and November, then gaining it all back in December... January and February were kinda on hold months. I kept tracking and discovered that the end of the weeks are the worst. Pizza every Friday set me off the track for sure! SO - now I've givin up all pizza for lent and...
- Wed Feb 04, 2009 3:10 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Mon Feb 02, 2009 6:22 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Tue Jan 20, 2009 4:32 pm
- Forum: No S Diet General Discussion
- Topic: new exercise idea
- Replies: 1
- Views: 4881
new exercise idea
If you live in a cold area, try this: I usually keep my thermostat down to save on utilities, then wear "winter" clothes or a sweater. Last week I was wearing a thinner shirt and actually WANTED to go exercise to warm up!!! I do a Leslie Sansone walk CD. It's easy and I don't have to changemy cloth...
- Tue Jan 20, 2009 4:23 pm
- Forum: No S Diet General Discussion
- Topic: who's the biggest no S loser?
- Replies: 18
- Views: 24662
who's the biggest no S loser?
Does anyone know who the biggest no S looser is? I'd like to know for incentive purposes, because my 80 or so seems insermountable!!!
- Tue Jan 20, 2009 4:18 pm
- Forum: No S Diet General Discussion
- Topic: Oh, Boy. I need some "tweak" help
- Replies: 20
- Views: 27610
It sounds like this new coach has a head on her shoulders! I suggest that if it's going too slow, that you get a bit smaller plate, or kinda watch what is on it... more veggies Etc. The more rules you add and change the less "easy" and then you think MORE about food which is the opposite of what we ...
- Tue Jan 20, 2009 3:57 pm
- Forum: No S Diet General Discussion
- Topic: The hurdles we jump - for incentive purposes
- Replies: 21
- Views: 31206
The hurdles we jump - for incentive purposes
I've read a ton of "studies" lately that support this: The first 4 days are the hardest, so strive for that hurdle and when you get to 30 days, it's a habit! Also, I've also been reading a lot about the fact that if you have a bad habit, that your brain is hard wired to do that and we need to erase ...
- Tue Jan 20, 2009 3:27 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I've noticed that since I started, I haven't even done a full 5 days in the week green!!! I lost probably 15 pounds during October and November and gained it ALL in December. Instead of feeling down, I'm telling myself... "at least I have 11 months to loose before December comes again!" I have been ...
- Thu Jan 15, 2009 8:35 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Tue Jan 13, 2009 1:12 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Jan 08, 2009 3:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Jan 07, 2009 7:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I've noticed that the more green days on my habitcal for the week, the more green weeks for weight loss...and the more red...red for weight gain. This obviously works. I just need to... I was going to say focus, but that's not even it. You don't have to think on the no s diet... you just wait. I us...
- Mon Jan 05, 2009 5:41 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
O.K. now that the family is off and running and my schedule is back to normal... I'm starting anew. I walked at the Y today and I'm waitng for meal time!!!!!!!!!!!!!!!!!!!!! I'm starting all over. Are you with me "pleasework"? I know you have too much going on in your life right now. We're praying f...
- Mon Dec 29, 2008 3:57 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Alrighty! My habitcal since Dec. 11th is all red except s days of course and my wieght loss calendar has gone up the entire month also! I baked and baked, then went on a vacation where I only snacked! I'm beginning anew NOW for the new year. I've gained back 11 of the 15 I lost before. At least I kn...
- Thu Dec 11, 2008 5:47 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Dec 10, 2008 2:50 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I have been blessed with a terrible miserable cold with which I only crave soup, chips and orange juice and sleep. I am aware that the chips craving is probably because I need more fluids and want salt. Subsequently, I had a good day yesterday, finally! My ho l id a y calendar is looking pretty fest...
- Tue Dec 09, 2008 7:13 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Fri Dec 05, 2008 2:51 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Mon Dec 01, 2008 6:02 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Mon Dec 01, 2008 1:31 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Tue Nov 25, 2008 2:33 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
great day yesterday! I feel like the tension is building up for the holidays, like I'll fail royally and be back at square one. My habit cal will have lots of green and red for the holidays. I've been doing this for 5 weeks and average only 3-4 good days because I get 1-2 red days a week plus the S-...
- Tue Nov 25, 2008 1:33 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Fri Nov 21, 2008 9:12 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Nov 20, 2008 3:05 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Tue Nov 18, 2008 2:05 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Mon Nov 17, 2008 8:12 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Fri Nov 14, 2008 2:15 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Nov 13, 2008 6:34 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Thu Nov 13, 2008 6:06 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
:evil: OH MY GOSH!!!!! I did great yesterday until someone brought walking tacos to midweek at church. I am so weak! I could have then skipped supper and called it good but I had a chicken in the crockpot and the smell did it as soon as I walked in the door. I am on a bad 2 day streak. I read in the...
- Wed Nov 12, 2008 2:30 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Annother red day yesterday. It was good other than the icecream... and extra brat...and cookies. In hind sight, I could have avoided all of the temptation. I bought a turkey and it wouldn't fit in the freezer, so the icecream had to go. Then at supper, I still try to not overload my plate, then get ...
- Mon Nov 10, 2008 10:08 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Nice to hear from ya 'please work'. How's Mom? I'm praying for you all! Well, I caved and bought a new scale. I don't like it (I liked it until I stood in it). I got a dial one so that the decimal numbers won't freak me out. Besides, all of the electronic ones have "memory" to track progress. It als...
- Fri Nov 07, 2008 2:53 pm
- Forum: No S Diet General Discussion
- Topic: My continuing scale saga...
- Replies: 19
- Views: 25987
My continuing scale saga...
I'm a scale-a-holic and find myself on it sometimes several times a day. Well, yesterday I weighed myself after my first 2 weeks of no s and found that I've lost 10 pounds! Then I got overconfident and snacked all afternoon! Duh! So then last night ? (no kidding) one of my kids overloaded the toilet...
- Fri Nov 07, 2008 2:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
I'm a scale-a-holic and ... guess what happened! Honestly!!! My 10 pound drop yesterday must have made me confident or something, I snacked a lot all afternoon! Duh! So, last night one or all of my 4 kids overloaded the toilet with too much toilet paper so that it clogged, then my "totally innocent"...
- Thu Nov 06, 2008 2:14 pm
- Forum: No S Diet General Discussion
- Topic: 10 down in the first 2 weeks!
- Replies: 3
- Views: 7685
10 down in the first 2 weeks!
I've lost 10 pounds in my first 2 weeks! Newbies: you can read my daily check in to see that I've had struggles and really felt like I was failing my battle and still lost! Wooohooo! I know tht I'm too hard on myself. :oops: I think that I either have to diet perfect or I fail. Goes to show that I'm...
- Thu Nov 06, 2008 2:05 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Nov 05, 2008 2:58 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Doin' great! This is so easy to do as far as eating better goes. Controling myself is always hard, but this doesn't take up my life to do this. No counting, no yucky foods, no thinking about food all day. Food is put on the back burner. Pun intended. I'm loosing and I can imagine doing this forever!...
- Tue Nov 04, 2008 4:28 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
GREAT day yesterday... and great start today. This way of eating sure frees up my mind, which used to think WAY too much about food! I'm sure that I'm loosing, but I want to weigh in on Thursday mornings because I weigh the least then. Hope to hear from you "please work"... I might have to call to b...
- Mon Nov 03, 2008 3:24 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Let's just say that I'm calling Halloween an S day. My habitcal for October was a little too colorful. I'm going to do better in November. I guess that even my S and failed days are better than before days, because it's Monday and I weigh the same as I usually did on Thursdays, which is 5 lb. less. ...
- Fri Oct 31, 2008 3:29 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
RED day yesterday :oops: The bananas did it! They were too ripe, so I made banana bread, then since I spotted the zucchini drying up on the counter, I made zucchini bread, besides the bowl was dirty. Tasted tasted tasted. Sweets AND snacks right? RED DAY! It didn't end there, I snacked on beef jerky...
- Thu Oct 30, 2008 5:10 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Good day yesterday, but I did snitch 2 relatively big bites while cleaning up after supper. :oops: I'm not going to count those because I did so well yesterday and if I think that I failed yesterday, then today will be aweful! If food is in my face, I eat. Today I am doing good so far, but am very v...
- Wed Oct 29, 2008 3:36 pm
- Forum: No S Diet General Discussion
- Topic: Should I give up?? :/
- Replies: 19
- Views: 27330
Hi! As everyone on here thinks...don't give up. You're frustrated. I'm relatively new here, but I've come to the conclusion that every diet that makes me think MORE about food is in the long run feeding my food addiction. Put God first, not food! The no s fits into my new diet guidelines because it ...
- Wed Oct 29, 2008 2:48 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Annother great day yesterday, which is amazing since I make a roast in the crockpot and I could smell it all day. I usually graze on it the whole time which adds up to probably 3-5 servings, THEN have supper. I waited all day and then I didn't even snitch a bite before or after! I AM AMAZED at mysel...
- Tue Oct 28, 2008 2:20 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
WWWWooooooooooooooooooo HHHHHHHHHHHHHOOOOOOOOOOOOO yesterday was perfectly awesome, I'm back on track from the derailment of the s days. Hmmm. Will my s days always be that bad? I suppose that the habit will eventually take over and I'll be a good girl on weekends too someday.... someday! Try water!...
- Mon Oct 27, 2008 2:47 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Mon Oct 27, 2008 1:56 pm
- Forum: No S Diet General Discussion
- Topic: Quick brag about yourself...
- Replies: 8
- Views: 14414
Quick brag about yourself...
I'm new here and need some incentive. Please quick brag about your loss to get me going and encourage others!
- Fri Oct 24, 2008 1:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
Doin' good. I'm never hungry at breakfast. Food doesn't even sound good. I couldn't make myself eat it this morning. It seems to me that if someone is overweight and repelled by food at breakfast, they shouldn't eat, so I refuse. I'll eat my usual brunch around 11:00 and call it good. I do need to w...
- Thu Oct 23, 2008 6:14 pm
- Forum: Help I'm confused!
- Topic: how do I edit my profile?
- Replies: 2
- Views: 10186
- Thu Oct 23, 2008 5:54 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
- Wed Oct 22, 2008 5:20 pm
- Forum: Help I'm confused!
- Topic: how do I edit my profile?
- Replies: 2
- Views: 10186
how do I edit my profile?
How do I edit my profile?
- Wed Oct 22, 2008 5:16 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545167
~ Reviving Renee ~
I've written my weight loss and goals here at the very beginning of my journey for quick reference so I know where to find it. :wink: I plan to record my best weight each month. 10/08 - 0 starting weight 11/08 - 15 - 20 down. honest. What am I doing? vanilla No S! 12/08 - 20 down, then I got over-c...