Search found 1015 matches
- Tue Dec 19, 2006 11:45 pm
- Forum: Daily Check In
- Topic: The Dailiness of Kwag
- Replies: 14
- Views: 24711
- Tue Dec 19, 2006 1:56 pm
- Forum: Daily Check In
- Topic: Shamrockmommy's Daily Checkin
- Replies: 50
- Views: 48357
Thanks everyone :) my first N day was a SUCCESS !! Yesterday went very very well!! I carried water with me around the house all day (was already a big water drinker, I love ice water!), walked on my treadmill for 1/2 hr (and didn't feel 'pressured' to run and be all crazy on the thing, just a nice 3...
- Tue Dec 19, 2006 1:45 pm
- Forum: No S Diet General Discussion
- Topic: Wish me Luck!
- Replies: 10
- Views: 19364
Thanks everyone :) my first N day was a SUCCESS !! Yesterday went very very well!! I carried water with me around the house all day (was already a big water drinker, I love ice water!), walked on my treadmill for 1/2 hr (and didn't feel 'pressured' to run and be all crazy on the thing, just a nice 3...
- Mon Dec 18, 2006 3:55 pm
- Forum: No S Diet General Discussion
- Topic: Wish me Luck!
- Replies: 10
- Views: 19364
- Mon Dec 18, 2006 2:19 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet Book
- Replies: 83
- Views: 87276
Wow! Congratulations Reinhard! I agree about something about mental health, being comfortable with yourself, mending relationships with food, that sort. After reading a few posts here about how people (and myself) used food to push down feelings so we wouldn't have to feel them, has helped me learn ...
- Mon Dec 18, 2006 1:24 am
- Forum: No S Diet General Discussion
- Topic: Wish me Luck!
- Replies: 10
- Views: 19364
Wish me Luck!
Well tomorrow will be my very first N day. I am keeping myself positive that it will be a successful day!!! NO sweets NO snacks NO seconds. Walk walk walk. I can do this. I have to. I will NOT weigh myself. I MUST make this a new way of life for me, for my kids for my husband... and for ME. :!:
- Sun Dec 17, 2006 9:27 pm
- Forum: Daily Check In
- Topic: Shamrockmommy's Daily Checkin
- Replies: 50
- Views: 48357
- Sun Dec 17, 2006 9:21 pm
- Forum: No S Diet General Discussion
- Topic: Hello I'm new and this looks like something I can cling to
- Replies: 10
- Views: 18026
Wow thanks everyone for your replies! pangelsue, she's a girl :) I have a 2 yr old boy also so I feel exhausted before I even get up in the morning... I am sure it has a lot to do with me feeling like a blob... 2 yr old wants me to get down on the floor and play with him but getting up/down, and I j...
- Sun Dec 17, 2006 2:25 pm
- Forum: Daily Check In
- Topic: Shamrockmommy's Daily Checkin
- Replies: 50
- Views: 48357
Had a good S day overall yesterday. My S turned out to be a carmel pecan brownie slice from Panera. DIdn't realize also that Panera has baked breads and bagels there too. Might try those instead of store bought bread. Maybe. FOr supper, I allowed myself to really pile it on the plate. It was a TON o...
- Sun Dec 17, 2006 2:09 pm
- Forum: No S Diet General Discussion
- Topic: Saying hello after lurking
- Replies: 10
- Views: 18432
Welcom Deryck. Sounds like you are doing great! I'm only a 2 day old newbie but so far have found hte board inspirational and supportive. Keep us posted on your progress and you might start a personal journal to track your daily progress. Annie, Sounds like you have renewed hope! I am hppeful too, I...
- Sun Dec 17, 2006 2:20 am
- Forum: No S Diet General Discussion
- Topic: Hello I'm new and this looks like something I can cling to
- Replies: 10
- Views: 18026
Thanks Iregirl. :) I have to say I feel better already after just one day. I'm not bloated or gassy and TMI I"m not tromping to the toilet several times a day! I must have been a pig with the mindless eating. One nice benefit anyway. I started a checkin page for myself also. Got to run, baby crying S
- Sat Dec 16, 2006 8:50 pm
- Forum: Daily Check In
- Topic: Shamrockmommy's Daily Checkin
- Replies: 50
- Views: 48357
Shamrockmommy's Daily Checkin
Day one of my first 21 days. So to help me keep track this is set "A" day 1. Today, so far is success, but it's an S day . I choose to interpret S days as a choice among the 3 s's, unless it's a special occasion which is very limited like say christmas dinner with family. Grazing sortof just happens...
- Sat Dec 16, 2006 8:24 pm
- Forum: No S Diet General Discussion
- Topic: loneliness makes me eat tons of food
- Replies: 5
- Views: 11999
- Sat Dec 16, 2006 8:19 pm
- Forum: No S Diet General Discussion
- Topic: So far so good
- Replies: 4
- Views: 10497
- Sat Dec 16, 2006 7:18 pm
- Forum: No S Diet General Discussion
- Topic: Hello I'm new and this looks like something I can cling to
- Replies: 10
- Views: 18026
Hello I'm new and this looks like something I can cling to
Hi, just wanted to say hello and SO glad I came across this noSdiet!! It looks like just plain common sense, but I never put it into rules for myself and had nothing to cling to for guidance. I'm taking today as an S day but the way I am choosing to interpret S days it to have a choice between the 3...