Everyday Systems

Weight 141
Breakfast: bacon and eggs, toast, coffee with milk

Saturday: frosted mini wheats, zuchini bread, meatballs and fried potatoes with onions, diet coke, wine, coffee with cream Sunday: zuchini bread, 2 brownes, chocolate ice cream, corn tortillas with meat, and veggies; chips and salsa, diet sprite, wine, coffee with cream Ugh, first S days finished. H...

My user name is "automated eating" because I have noticed that my Dad (and many other disciplined people I know) eats pretty much the same things every day--oatmeal for breakfast; veggie burrito and churros for lunch EVERY WEEKDAY his diet is really similar to every other weekday. Growing up, Saturd...

I have finished one 5-day stretch of N days. Today is my first S day. I am going to try and remember what I ate this week. Monday: bacon and eggs and nectarine; bean and cheese tortilla/nectarine; steak Tuesday: bacon and eggs and nectarine; bean and cheese tortilla/nectarine; chili with lots of top...

I am on board for the September challenge! I am one week in to the No S diet. Today is my first S day and I am having a hard time not treating it like an N day..... since I didn't lose any weight yet. I'm a 5'2'' female and I currently weight 142. The top of my BMI is 135. Here's to a "green Septemb...