Search found 745 matches
- Mon Apr 24, 2017 9:09 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
oh, cool with the finances... im finding out that it really helps tracking the expenses... i'm using the goodbudget.com since december/january and i can say i already feel the difference in how much more i can achieve with the same amount of money when well spending is planned and tracked... i'm not...
- Mon Apr 24, 2017 9:04 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1078776
- Sat Apr 22, 2017 2:21 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
thursday - red ! -some snacking while driving back home to switzerland... the van died on us in the middle of the alps... been towed and stayed in a hotel in the most beautiful part of switzerland for me - around lake luzern, north of gothard tunnel... what an adventure for the end of our already ev...
- Wed Apr 19, 2017 4:11 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 622771
- Wed Apr 19, 2017 4:05 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
- Wed Apr 19, 2017 3:54 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Apr 19, 2017 9:15 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
tuesday - green!! i have no calipers here but weighted the same... it seems like my numbers are the same even though on holidays and a bit more red days as well as having beers more often than usual... i am cooking most of the food or friends/my bf's mum cooking for us (oh, her parmiggiana and tiram...
- Mon Apr 17, 2017 5:40 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Sat Apr 15, 2017 10:12 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Fri Apr 14, 2017 4:34 pm
- Forum: No S Diet General Discussion
- Topic: Anyone start already smaller?
- Replies: 7
- Views: 15882
i also started noS at my goal weight that i had reached with calorie counting (slowly, with 500calorie deficit per day and never under 1200cal/day) and IF (16:8 version, that i still do most of the days)... at my heaviest i was bmi 22.5... but that is very uncomfortable weight for someone who is use...
- Fri Apr 14, 2017 2:11 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Apr 11, 2017 10:21 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Mon Apr 10, 2017 8:48 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
greetings from italy! the trip was looong... 12km traffick jam before gotthard tunnel... reminded me why i never travel on saturdays, especially at the beginning of holidays... but it was long because of frequent stops for dog walks... it was quite enjoyable, though... the Sweekend was lovely... piz...
- Fri Apr 07, 2017 7:00 pm
- Forum: No S Diet General Discussion
- Topic: Quick question
- Replies: 5
- Views: 14514
- Fri Apr 07, 2017 6:57 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Apr 06, 2017 7:07 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Apr 06, 2017 8:39 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1292676
- Wed Apr 05, 2017 8:15 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Apr 04, 2017 6:17 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
tuesday - green!! ok, i was not sure if this is a green day or not... technically, i had 3 plates... but 2 meals... i had 2 plates for lunch... one for dinner... so this is seconds... but it is still 3 plates... so im calling it green... i did feel overfull after the 2 plates but given that it was a...
- Mon Apr 03, 2017 4:49 pm
- Forum: No S Diet General Discussion
- Topic: ***** April Challenge *****
- Replies: 20
- Views: 30975
haha, bluebell,of course feel free to copy it... im hopeless in getting the smileys perfectly alligned... oh, and great for the trip to spain... i used to go there pretty regularly (cheap flights) but now cant find time in more than 3 years... a couple of good friends moved to barcelona recently, ev...
- Mon Apr 03, 2017 4:39 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Sun Apr 02, 2017 3:35 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
this was a month that the move was finalised... brother was here... relationship questioning times (still going on)... birthday... weight loss under what i think is acceptable for me at my age... but managed to up and stabilise it... all in all the habit seem to be going not perfect but well enough....
- Sun Apr 02, 2017 3:28 pm
- Forum: No S Diet General Discussion
- Topic: ***** April Challenge *****
- Replies: 20
- Views: 30975
im in, too... no NWS days for me this month... but a trip to italy during the spring holidays... expecting some redness there... but i dont mind... we haven't been abroad since october... oh, and this month is one year that i'm on noS... vanilla... unless i want to up my weight... soooo happy to hav...
- Sun Apr 02, 2017 5:20 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
- Sun Apr 02, 2017 5:10 am
- Forum: Urban Ranger General Discussion
- Topic: How walking the dog beats going to a gym
- Replies: 3
- Views: 19429
- Sat Apr 01, 2017 1:03 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Mar 30, 2017 11:08 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Mar 29, 2017 5:18 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
hehe, i hope he feels happy... the house i live in has a common back garden but not having our own makes us have to walk the dog regularly... and he is an active teenager that needs to get all that energy out... i have adopted him because, among other things, i loved to have a companion on my walks/...
- Wed Mar 29, 2017 11:34 am
- Forum: Daily Check In
- Topic: Jen's Daily NoS Thoughts (:
- Replies: 193
- Views: 196763
- Wed Mar 29, 2017 11:23 am
- Forum: No S Diet General Discussion
- Topic: Do you associate certain foods with dieting?
- Replies: 21
- Views: 30931
- Wed Mar 29, 2017 5:26 am
- Forum: Urban Ranger General Discussion
- Topic: How walking the dog beats going to a gym
- Replies: 3
- Views: 19429
How walking the dog beats going to a gym
not sure if it goes here... but interesting article for dog owners/lovers: How walking the dog beats going to a gym: It gives you EIGHT hours of exercise a week http://www.dailymail.co.uk/health/article-1231262/How-walking-dog-beats-going-gym-It-gives-EIGHT-hours-exercise-week.html For those who are...
- Tue Mar 28, 2017 10:02 pm
- Forum: No S Diet General Discussion
- Topic: Do you associate certain foods with dieting?
- Replies: 21
- Views: 30931
- Tue Mar 28, 2017 4:50 pm
- Forum: No S Diet General Discussion
- Topic: ***** March Challenge *****
- Replies: 20
- Views: 31356
- Tue Mar 28, 2017 4:47 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Mon Mar 27, 2017 6:01 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Sun Mar 26, 2017 10:49 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
wow, got myself a 420g of ben and jerry's ice cream for this Sweekend... never done a thing like this in my life... and eating ice cream out of the container... almost yucky... hahah and now i see i have to be careful with it... because eating less than half of it yesterday made me eat just 2 meals....
- Fri Mar 24, 2017 8:38 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
friday - green!! -2 longer dog walks (we started running togeter a bit, too, he is getting a hang of it and not bursting into a play fit when i start running but keeping a steady pace with me, lovely... im still glad when he plays with other dogs because he has so much energy, i could never outrun t...
- Fri Mar 24, 2017 7:47 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1078776
- Fri Mar 24, 2017 7:41 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1292676
- Thu Mar 23, 2017 5:40 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Mar 22, 2017 7:56 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
- Wed Mar 22, 2017 7:03 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
wednesday - green!! seconds for breakfast, as decided, to gain some weight back... my brother went back home today... :( it was so great to have him here... we were sad but the consolation is that we will see him again in 3-4 months when we will go on holidays to croatia... this also means more dog ...
- Tue Mar 21, 2017 10:51 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Mon Mar 20, 2017 5:52 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
I'm waiting to see Visnjic in the biopic about Gotovina, though I'm not sure if he's the best pick to play the general. oh, i had no idea... horrible... im not watching that movie... given the meddling of politics in croatian film industry they are going to depict him as a hero... and there are no ...
- Mon Mar 20, 2017 6:23 am
- Forum: No S Diet General Discussion
- Topic: The most unusual, anti-paleo and anti low-carb mod
- Replies: 15
- Views: 35879
- Sun Mar 19, 2017 7:21 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
on saturday ate quite a lot... more than usually on Sweekend... today only 3 plates, not hungry as yesterday... i think this is it... similarly on saturday havent done much... binge wathcing "er" series that i used to watch back in the 90s... they were popular in croatia because goran visnjic(dr.luk...
- Sat Mar 18, 2017 3:49 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Mar 16, 2017 8:26 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1292676
- Thu Mar 16, 2017 7:45 pm
- Forum: No S Diet General Discussion
- Topic: ***** March Challenge *****
- Replies: 20
- Views: 31356
- Thu Mar 16, 2017 7:19 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
oh, im glad to be inspiration... vanilla just rocks... even with occasional but regular failures... yes, for sure the amout of walking i do lately has a lot to do with it... i really have no time/energy for "proper" exercise at all and i miss doing yoga and swimming... the life is stabilizing slowly...
- Thu Mar 16, 2017 1:45 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Mar 15, 2017 9:35 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Mar 15, 2017 12:29 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
oh, yes, i love lausanne, my second favourite swiss city... right after biel/bienne where i live... i always imagine cycling in lausanne must be a nightmare... precisely because of the hills, haha... but i do have friends living there who use bicycle as their main transport vehicle... all super fit ...
- Tue Mar 14, 2017 8:06 pm
- Forum: No S Diet General Discussion
- Topic: French Women Don't Get Fat: The Secret of Eating for Pleasur
- Replies: 33
- Views: 42196
texarc, very accurate description... :) i can just add that the biggest change towards american way i see is actually in children (i work in school)... while children obesity is still not alarming problem, we are noticing that more and more children are chubby and, more importantly, less active and ...
- Tue Mar 14, 2017 7:32 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Mon Mar 13, 2017 6:18 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
monday - green! sunny days, finally the spring is in the air it is such a pleasure to walk my dog in the forest! habitcal with exercise and 14min. tidying up is for some time something i still put the green squares in but it is impossible to have a red day or even S days in those categories yet... l...
- Mon Mar 13, 2017 2:25 pm
- Forum: Daily Check In
- Topic: Check in This_is_it
- Replies: 81
- Views: 89204
although a magnificent goal - not to weigh oneself, i wouldnt beat myself up if i did, if i were you... especially if it is just occasionally... the true sign of being ok, in my book, would anyway be to forget to weigh oneself and feel ok about the weight we feel we have... whether we weigh ourselve...
- Mon Mar 13, 2017 1:22 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Sun Mar 12, 2017 8:02 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
uff, linda, im so sorry about the dog situation... it must have been very stressful and heartbreaking... i would have made the same decision... about social life and saying no... not sure if it helps but i have accepted that i have phases when im more social and less social... when i say more yes an...
- Sat Mar 11, 2017 7:16 am
- Forum: Daily Check In
- Topic: The Blessings of Simplicity
- Replies: 1886
- Views: 2404657
- Fri Mar 10, 2017 6:35 pm
- Forum: No S Diet General Discussion
- Topic: ***** March Challenge *****
- Replies: 20
- Views: 31356
- Fri Mar 10, 2017 6:31 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Fri Mar 10, 2017 4:05 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Mar 08, 2017 7:39 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Mar 07, 2017 9:29 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
ohhhhhhh, thank you so much for your beautifull birthday wishes osonye, linda, ironchef and jen!!! i'm touched!! :) it was a lovely S day with 3 meals and a dessert as well as a couple of beers... one of which was over skype with mum... i showed her the new appartement... the dog... and we laughed t...
- Mon Mar 06, 2017 8:53 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
friday and monday - green!! moving, lifting heavy stuff, millions of stairs, lots of walking, cleaning... more to do but this is it... we have moved! feels good to have done so much work... i feel fit and strong... sleeping for the first time in the new home... feels nice, cozy... we are in the same...
- Sat Mar 04, 2017 6:10 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1078776
im impressed, really exellent work with making exercise a daily practice... i love how you interchange different types of activities... it makes it more interesting and, imo, better for the body... i just checked what couch to 5k and c25k is... sounds like something i might want to do, too... once m...
- Fri Mar 03, 2017 8:22 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
yes... such a nice surprise in the right moment! thank you, linda! thursday - green!! more moving today... the new place really looks more and more like home... we have eaten there for the first time today... testing the new oven with ricotta spinach canelloni... eating from plastic plates among the...
- Fri Mar 03, 2017 7:57 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 622771
You can't tell it has "worked for her" until she has kept the weight off for two years, IMHO. An eaating plan should help the person be content with eating less for the long run. You can't see the long run in a few weeks or months. Yes, this. exactly!! i am the one who has lost weight through 16:8 ...
- Thu Mar 02, 2017 5:42 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Mar 02, 2017 4:07 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4591707
- Wed Mar 01, 2017 9:14 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
oh yes, exciting and stressfull! but, haha, my son found today and envelope with 500chf (about 500$) of lefotver of some travel money from years ago i lost/forgot about!! that surely made my day! hahahah we are working hard but in a relaxed atmosphere... i met 3 of the new neghbours and they are so ...
- Wed Mar 01, 2017 12:19 pm
- Forum: No S Diet General Discussion
- Topic: ***** March Challenge *****
- Replies: 20
- Views: 31356
thank you, rawcookie, for starting the march challenge!! on the 7th is my bday so S events probably... :arrow: :arrow: :arrow: 01 02 03 8) 8) 06 8) 08 09 10 8) 8) 13 14 15 16 17 8) 8) 20 21 22 23 24 8) 8) 27 28 29 30 31 :arrow: 9th- seconds for lunch 15th - popcorn while watching series 30th - 7 oni...
- Tue Feb 28, 2017 5:24 pm
- Forum: No S Diet General Discussion
- Topic: >>> February challenge <<<
- Replies: 26
- Views: 36588
- Tue Feb 28, 2017 5:20 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Feb 28, 2017 6:23 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
monday - green! no-hunger day... too much going on and no time to think of food... im not so much a stress eater as i am a boredom eater... i used to be a movie watching eater, too... but that went away with 16:8 IF... it was hard for the first couple of months, though... i still eat while watching ...
- Mon Feb 27, 2017 9:50 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
oh yes, this is why i love noS... with only one plate option per meal which provides a decent visual snapshot that is easily saved in our mind - we can become pretty good at eyeballing the amounts of food we need to get us through to the next meal... since im using 9inch plates at home i never hesit...
- Fri Feb 24, 2017 6:03 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Thu Feb 23, 2017 7:49 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
thank you, rawcookie! thursday - green!! today was easier... but, like often on thursdays when i work early and take my breakfast early as opposed to my 16:8 IF eating schedule on any other day that im doing almost 3 years - the gaps between the 3 meals were too long and i felt a bit too hungry for ...
- Thu Feb 23, 2017 1:35 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Yearly check in!
- Replies: 8
- Views: 34303
- Wed Feb 22, 2017 8:34 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
wednesday - green!! today was unusually hard day to stay green... i think it was because yesterday i had one too many beers with my brother talking about the familly and everything untill late... so i was hangover the whole day today and had horrible munchies but didnt give in, just made the plates ...
- Tue Feb 21, 2017 6:06 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
tuesday - green! ! so much of the move stress has been relieved in the past days... i dont have to make almost any reparations (exept for a set of keys i lost which will be fully paid for by my civil responsability insurance) because the owner said to leave it all as it is because he will totally re...
- Tue Feb 21, 2017 7:20 am
- Forum: No S Diet General Discussion
- Topic: >>> February challenge <<<
- Replies: 26
- Views: 36588
that type of "unexplainable" scale readings happen more often than not, as you have noticed... it is the reason i weight 1-max2 times a week... and in the last couple of monts even much less... the only thing that i keep constant is to, when i weight myself, i do it first thing in the morning after ...
- Mon Feb 20, 2017 8:46 pm
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1172470
- Mon Feb 20, 2017 5:26 pm
- Forum: No S Diet General Discussion
- Topic: >>> February challenge <<<
- Replies: 26
- Views: 36588
- Mon Feb 20, 2017 5:15 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
monday - green! !! oh, so glad to have my brother visiting... to split the amount of dog walks between us (besides the help around the house) and the dog is getting even more of the training and time enjoying himself and - i believe - healing his past from the abandonment and in the shelter) outdoor...
- Sat Feb 18, 2017 9:31 pm
- Forum: Urban Ranger General Discussion
- Topic: New urban ranger
- Replies: 11
- Views: 29409
- Sat Feb 18, 2017 12:32 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
friday - red!! bf gave me ben&jerry's ice cream and i just had to have it immediatelly... then my son offered chocolate hearts that my brother brought him form croatia... had to have that, too... and a toast after dinner... just felt like and S day... or better yet, like wth day... i have a feeling ...
- Fri Feb 17, 2017 12:31 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Wed Feb 15, 2017 3:01 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Feb 14, 2017 5:59 pm
- Forum: No S Diet General Discussion
- Topic: Resources which support No Snacking
- Replies: 57
- Views: 92895
- Tue Feb 14, 2017 5:48 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
oh, you and your dogs are lucky with the garden and doggy door! yes, catching them in the act can be hard if they learned to hide to do it... and really no point in addressing it after the act... it is better with our dog but realised - no playing or any kind of exciting activity for him in the hous...
- Sun Feb 12, 2017 7:37 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Sat Feb 11, 2017 8:00 am
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Fri Feb 10, 2017 11:04 am
- Forum: Daily Check In
- Topic: Check in This_is_it
- Replies: 81
- Views: 89204
staying green with those hunger pangs is such a sucess! congratulations! they will subside, you can count on that! you might even miss them at some point because they whisper you softly " it is NOW that you are losing... it is now that new you is being born". (to put it dramatically)... :) I think i...
- Thu Feb 09, 2017 5:27 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
thursday - green!! exercise - still on 5 walks a day... out of which 1-2 are surely over 30min. im realising this will change but not as soon as i thought... except during the night, he cant hold it for more than 3-4 hours... even then, lately he "leaked" a bit as i was getting ready to take him out...
- Wed Feb 08, 2017 4:52 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Tue Feb 07, 2017 11:40 pm
- Forum: No S Diet General Discussion
- Topic: No S Vanilla Light!
- Replies: 8
- Views: 17690
oh. i used to live with never hungry but limited budgets all my life untill i moved to switzerland, the easy living country (compared to where i come from)... and now im doing my budgeting on weekly envelope systems... such a great way do handle finances, even if not in real need to do it so for sur...
- Tue Feb 07, 2017 1:01 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 564920
- Mon Feb 06, 2017 6:24 pm
- Forum: No S Diet General Discussion
- Topic: >>> February challenge <<<
- Replies: 26
- Views: 36588