Search found 1015 matches
- Sun Mar 30, 2008 1:01 am
- Forum: No S Diet General Discussion
- Topic: Third time is the charm?
- Replies: 3
- Views: 8521
I admire you for your courage, strength and perseverence for getting through HK! I've been nosing for 15months, more or less, I've fallen off- sometimes for weeks at a time but always come back to it and find it easier and easier. Post often, it helps me to post at least once in the morning and once...
- Sun Mar 30, 2008 12:47 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Another good S day. I also ate sensibly, but for lunch was noah's friend's b'day party. They had Papa Johns pizza, and I remembered that we stopped eating their pizza for some reason, but had 3 pieces (las one was small) and a salad. And a piece of cake. I remembered about 30 minutes after I ate it-...
- Fri Mar 28, 2008 11:14 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Hmm. I seem to remember someone posting a while ago about his S days starting friday night and ending sunday afternoon, would that work? We did post really close to the same time! Great that we're starting the day out by being accountable! ;) Had a great N day, dinner was tortellini bolognes. Very t...
- Fri Mar 28, 2008 12:30 pm
- Forum: No S Diet General Discussion
- Topic: The no S diet
- Replies: 10
- Views: 19589
- Fri Mar 28, 2008 12:25 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Fri Mar 28, 2008 12:33 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Another green X on the calendar :) We are doing MUCH better checking in regularly, don't you think? It's so good to get that reinforcement from each other. :) Supper was a "bake." In a baking pan, I will cut up various potatoes, squash, veggies, meat or poultry and either something like a cream of m...
- Thu Mar 27, 2008 10:50 pm
- Forum: No S Diet General Discussion
- Topic: Calorielab interview
- Replies: 13
- Views: 23416
- Thu Mar 27, 2008 12:27 pm
- Forum: No S Diet General Discussion
- Topic: Better S days Challange
- Replies: 45
- Views: 44223
The first few months of NoSing for me, meant total binging, especially on sundays because I knew that was my 'last day' for the week to get the chance to eat all kinds of my favorite foods. That left me feeling SO bloated, sluggish, miserable for sunday and then insanely hungry on Mondays. I did thi...
- Thu Mar 27, 2008 12:20 pm
- Forum: No S Diet General Discussion
- Topic: I will not waste one more moment.
- Replies: 10
- Views: 19192
NOS is just so SANE! I've had lifelong issues with overeating and feeling guilty about every little thing I eat. Now I know, if I really want doritos, I can have them with lunch, no problem! (now I don't even really crave them very often anyway). If I'm hungry, I now it's only an hour or two before ...
- Thu Mar 27, 2008 12:12 pm
- Forum: No S Diet General Discussion
- Topic: Been lurking, have book, been NoSing for 3 days, 1st post...
- Replies: 19
- Views: 23536
Welcome! You've touched on a lot of points that I feel about noSing. It's been very freeing for me to not think about food all day long or snack all day long and feel worthless and guilty about any morsel of food crossing my lips. Slow and steady (weightloss) wins the race! Every plate adds up to ev...
- Thu Mar 27, 2008 12:03 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Thanks. Everything mended last night. I stewed and steamed all day, but we were civil to each other (our fights are never really a big deal, we both get quiet) until the kids went to bed. Then talked it out in a relatively short period of time. It boils down to we are so wrapped up in these kids wit...
- Thu Mar 27, 2008 12:32 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Another successful N day. Gawd, so glad I am learning to cope with my emotions or these last 2 days would have been gastric disaster for sure! Sheesh. Time to take a deep breath and just breathe for a minute. Today's meals were pretty ratty, but still, one plate. B: cashew butter bagel with 2 hb egg...
- Wed Mar 26, 2008 11:37 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Ugh. It's a morning, that's for sure, but not necessarily a good one. Yesterday was a successful N day, and I'm sure glad that I've learned what I've learned or I would have turned to food. DH and I had the worst argument we've ever had. OUr rule used to be "never go to bed angry" and it worked well...
- Tue Mar 25, 2008 7:46 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Ugh, I hated math, especially fractions and algebra. My brain just doesn't get it LOL. Meals going well today. I'm stressing out a bunch, overtired because I haven'ts lept well in 2 weeks or so with these kids. Just one thing after another, as yo uwell know! Anyway, lunch was leftover pasta cassarol...
- Tue Mar 25, 2008 12:22 pm
- Forum: No S Diet General Discussion
- Topic: Time to officially recommit...
- Replies: 3
- Views: 6711
Good girl, Jocelyn!! I wish that I had found noS when I was 20. Now I've got 10 years on you, and in that 10 years I put on a good 88 pounds!!! This was, trying other diets, giving up because they were too hard, you get the picture! So, good job on recommiting. I recommited a week ago after a couple...
- Tue Mar 25, 2008 12:16 pm
- Forum: No S Diet General Discussion
- Topic: new and wondering how much you can loose weekly
- Replies: 6
- Views: 10403
Yep, what everyone said. We won't win the biggest loser show, that's for sure, but setting new and healthy habits with food (and largely emotions for me!) makes it a cumulative effort. It all adds up. For instance, even with several imperfect N days, over 15 months I lost (and have kept off) 22 lbs....
- Tue Mar 25, 2008 12:13 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Morning. I am so happy we both had great N days. Today for b'fast was a banana, 2 hard boiled eggs, and a cb&j bagel with a soy milk. Yum. I'm trying really hard to include a fruit wiht b'fast and veggies with lunch/dinner. I find if I don't, I get too hungry too quickly. Although I'll admit my sala...
- Mon Mar 24, 2008 11:05 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Sounds like a fun day. I looove puppies. Supper was porkchops/potatoes/carrots/onions in teh crock pot smothered in cream of mushroom soup. Goood. I also had a salad (romaine, sunflower seeds, feta cheese, oil, vinegar, pepper). I'm on a salad kick lately. I have had a hungry day but I think it's ju...
- Mon Mar 24, 2008 6:00 pm
- Forum: No S Diet General Discussion
- Topic: New starters...
- Replies: 5
- Views: 12041
- Mon Mar 24, 2008 5:58 pm
- Forum: No S Diet General Discussion
- Topic: That part about taking around 12 tries to start is right
- Replies: 6
- Views: 11072
wosnes said it well. One thing I was (and still am) surprised about is how I permasnacked and turned to food due to my emotions , whcih then set in habits. I ate allll daaaay looong. I struggle with lonliness, stress, worry, etc. I put a post up probably a month or less after I started noSing about ...
- Mon Mar 24, 2008 5:49 pm
- Forum: No S Diet General Discussion
- Topic: Hello...i need help here PLEASE :]
- Replies: 11
- Views: 18761
Welcome, Jamie! Congrats on your baby. I have 2 kiddos myself, one just turned 4 and the other is 1.5yrs. SO needless to say, I'm BUSY! LOL Read the main noS page, it has all you need to know to start (which I did for 15 months before the book arrived). Lemme tell ya, I started with my 2nd baby was ...
- Mon Mar 24, 2008 5:31 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Mon Mar 24, 2008 1:00 pm
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 82185
In high school I was the fat kid (179lbs- I'd love to be that even now!!) and In 3 months (junior to senior summer) I dropped 30 by eating only white, plain minute rice for lunch and a baked potato with only light margerine for supper. I kept that off for about 2 years and then it crept back up and ...
- Mon Mar 24, 2008 12:52 pm
- Forum: No S Diet General Discussion
- Topic: How Is Everyone Doing?
- Replies: 9
- Views: 16542
- Mon Mar 24, 2008 12:51 pm
- Forum: No S Diet General Discussion
- Topic: Ugh. Snacking is getting me again!!
- Replies: 10
- Views: 16128
THanks everyone. I'm doing much better. It's my 2nd (hope to be) solid week of N days. Bump, i'ts nice to hear someone with the same experiences! I tend to avoid the spouse clubs and whatnot because off the little cliques that typically form. But I might look inot the mom's gtroup that meets weekly ...
- Mon Mar 24, 2008 12:36 pm
- Forum: No S Diet General Discussion
- Topic: The no S diet
- Replies: 10
- Views: 19589
I wanted to post a few things that it's taken me a while to realize (after a good 25 years of dietingand 15 months on NoS). Inbetween meals on N days- hunger is just a feeling. I won't die from it. It will be meal time soon again. I do my best to ignore it. If you fall off the wagon, get back on aga...
- Mon Mar 24, 2008 12:23 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
!! I can't believe she stopped and asked if you were ok?! LOL It is odd nowadays for people to just go for a walk I guess! I didn't walk or anything this weekend. Saturday we pretty much spent 10am to 5pm running around town getting caught up on errands, forgetting our list and remember things and b...
- Sun Mar 23, 2008 3:29 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Happy Easter and S day. Feeling better after yesterday's restaurant trip. Man, was I ever painful and bloaty! Bleh! I read today in Women's Health mag an article about stomach's (kindof lighthearded) but it said to feed your stomach often with snacks! UGH! NOT! I feel compelled to write a letter to ...
- Sun Mar 23, 2008 1:35 am
- Forum: No S Diet General Discussion
- Topic: Fresh Start
- Replies: 5
- Views: 10216
- Sun Mar 23, 2008 1:32 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well, it's the end of an S day. And I feel disgusting. I actually stuck to my 3 meals. I did go out to a Bob Evan's Restaurant and felt disgusting shortly after eating a turkey roast sandwich wiht mashed potatoes and stuffing (way too much sage in it, if you ask me). ANd for my S I had easter cake a...
- Sat Mar 22, 2008 1:59 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Sat Mar 22, 2008 2:01 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
You are just the best, Hilary :) The fishing sounded like a lot of fun, I am looking foward to getting out more once the weather warms up. THe book is awesome, isn't it?! I couldn't put it down. I read all but the last chapter last night and the rest this morning. I"m so newly inspired, and you know...
- Sat Mar 22, 2008 1:24 am
- Forum: No S Diet General Discussion
- Topic: Ugh. Snacking is getting me again!!
- Replies: 10
- Views: 16128
- Sat Mar 22, 2008 12:57 am
- Forum: No S Diet General Discussion
- Topic: Ok, honesty time and for me, that's HUGE! I need help.
- Replies: 8
- Views: 13922
Hang in there and keep trying. Hour by hour. I had a hard time the first week of noSing (and I still have week long or Longer! relapses when stress gets the better of me). Get over that week hump where every cell in your body is asking you what the heck is going on!!?? It was used to eating all the ...
- Sat Mar 22, 2008 12:49 am
- Forum: No S Diet General Discussion
- Topic: Ohhh Noooo!!!
- Replies: 7
- Views: 13087
- Sat Mar 22, 2008 12:46 am
- Forum: No S Diet General Discussion
- Topic: Amazon reviews
- Replies: 11
- Views: 17314
- Sat Mar 22, 2008 12:16 am
- Forum: No S Diet General Discussion
- Topic: disappointed
- Replies: 10
- Views: 17999
Every little bit adds up eventually. Take it slow and easy and the weight will stay off. Hold onto the new habits and they'll get you through without making you feel like food is the enemy. I started out like you, just a little bit at a time but here I am down 22lbs in about 15 months. Slow, yes, bu...
- Fri Mar 21, 2008 11:01 pm
- Forum: No S Diet General Discussion
- Topic: The Book!!
- Replies: 1
- Views: 3941
The Book!!
Well, got my book yesterday afternoon and finished it this morning and I'm really pleased with how it turned out !! Great job Reinhard! :D I especially liked the part about making things sustainable. Like the eating habits are very sane and sustainable (here we are at Friday and tomorrow is an S day...
- Fri Mar 21, 2008 10:59 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well, got my book yesterday afternoon and finished it this morning and I'm really pleased with how it turned out !! Great job Reinhard! I especially liked the part about making things sustainable. Like the eating habits are very sane and sustainable (here we are at Friday and tomorrow is an S day an...
- Thu Mar 20, 2008 7:22 pm
- Forum: No S Diet General Discussion
- Topic: Just Started
- Replies: 8
- Views: 16962
Welcome. My recommendation is to take it one meal at a time. Heck one houre at a time like freegirlnow said! If I get snacky, I look at the clock and see that maybe it's just an hour and a half till supper, which really isn't that far off. Sometimes it's ok to be a little hungry :) Good luck in your...
- Thu Mar 20, 2008 7:19 pm
- Forum: No S Diet General Discussion
- Topic: WOW... this just might be "the one".....
- Replies: 6
- Views: 11676
- Thu Mar 20, 2008 7:16 pm
- Forum: No S Diet General Discussion
- Topic: Day three for me
- Replies: 3
- Views: 10079
Welcome Jill! I started about 15 months ago, lost about 22lbs now. Some days it's a struggle. Sometimes I have a bad week. But it does get easier and easier to form good habits. I went on a diet for a couple of years. Went from 206lbs to 170 by counting calories. Didn't matter what it was that I ate...
- Thu Mar 20, 2008 6:53 pm
- Forum: No S Diet General Discussion
- Topic: How Is Everyone Doing?
- Replies: 9
- Views: 16542
How Is Everyone Doing?
Just thought it would be nice to hear from everyone how they're doing. After a couple months of backsliding and emotional eating (snacking afternoon and nightime) this week I've really decided to straighten up. I went back and looked at my posts when I first started nos and I'm newly inspired again....
- Thu Mar 20, 2008 6:44 pm
- Forum: No S Diet General Discussion
- Topic: The Murky Origins of No S
- Replies: 3
- Views: 20556
- Thu Mar 20, 2008 5:44 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
:cry: Depression sucks. Yesterday was a really hard day. I wound up making a safe play area for the kids, turning on the tv for them and laying in bed in the fetal position. It's so hard being with kids All. The. Time. And you're trying to teach four and keep your sanity- you have my admiration! I w...
- Thu Mar 20, 2008 12:57 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Thu Mar 20, 2008 12:45 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well I did great on N day today. B'fast was 2 hard boiled eggs, bowl of peaches and cream oatmeal, 1 medium apple (organic- tastes so much better than regular ones!) Lunch was stir-fried portabello mushroom, snow peas, brocolli, carrots, yellow squash with evoo and balsamic vinegar. Salt/pepper and ...
- Wed Mar 19, 2008 12:48 am
- Forum: No S Diet General Discussion
- Topic: small and big S days?
- Replies: 8
- Views: 14762
- Wed Mar 19, 2008 12:46 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
THe rest of the day went pretty well. I took my kids to "the jumpyard" one of those indoor moonbounce places and didn't realize I was SNACKING until the 3rd bit of popcorn! Eek. At least it was fairly benign in that it was popcorn. There was also one piece of b'day cake left that was just caaaalllli...
- Tue Mar 18, 2008 1:19 pm
- Forum: No S Diet General Discussion
- Topic: Alright, let's see how this goes!
- Replies: 15
- Views: 24155
Welcome! It's interesting to know that when I was a kid, snacking wasn't allowed because it would ruin my appetite. Present day- my kids- they're always asking for a snack or a sweet and then barely touch their actual meals! methinks they need to get noSing too! Just so they'll eat healthy meals ins...
- Tue Mar 18, 2008 12:46 pm
- Forum: No S Diet General Discussion
- Topic: Before Book
- Replies: 21
- Views: 29486
- Tue Mar 18, 2008 12:27 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Ack! Finally!! I've been having trouble logging in all day yesterday. So yesterday was my son's 4th birthday and I ended up eating Cake. 2 pieces. 2 BIG pieces. BUT it was an N day. ANd that was some dang good cake! Otherwise, I didn't snack, kept to my meals and did go on a 40 minute walk. How are ...
- Sun Mar 16, 2008 10:24 pm
- Forum: No S Diet General Discussion
- Topic: Ugh. Snacking is getting me again!!
- Replies: 10
- Views: 16128
- Sun Mar 16, 2008 8:01 pm
- Forum: No S Diet General Discussion
- Topic: DH not home and I'm dying to tell SOMEONE
- Replies: 15
- Views: 23848
- Sun Mar 16, 2008 7:58 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I'm still here. Want to be here more often though, I've set the check in page as my home page, so I'll be forced to LOOK at it everytime I sit down here and check my mail, etc. I posted on the main board about snacking getting me. I am totally doing it out of stress and I've gone from 218 to 223. Th...
- Sun Mar 16, 2008 7:46 pm
- Forum: No S Diet General Discussion
- Topic: Ugh. Snacking is getting me again!!
- Replies: 10
- Views: 16128
Ugh. Snacking is getting me again!!
I'm a total stress case. I'm eating out of lonliness, frustration, worry, boredom. DH is gone a lot with his job (navy) and I am stuck here very far from family. I think this latest trigger is my good friend's dh is being transferred (navy also) and so that takes her and her daughter, who is my 4 yr...
- Sun Mar 16, 2008 7:39 pm
- Forum: No S Diet General Discussion
- Topic: look what I saw on Amazon
- Replies: 5
- Views: 11303
- Wed Feb 27, 2008 8:23 pm
- Forum: No S Diet General Discussion
- Topic: Hello Everyone
- Replies: 4
- Views: 8067
- Wed Feb 27, 2008 8:21 pm
- Forum: No S Diet General Discussion
- Topic: Super hard time in the evenings
- Replies: 11
- Views: 15911
Nighttimes have gotten a lot easier for me lately (now I wish I could say the same about afternoons!). Brush and floss after dinner. Trident has several really yummy flavors of gum that gives me both the 1. sweet I crave and 2. chewing action that is weirdly soothing! I also have herb teas which are...
- Tue Feb 26, 2008 7:12 pm
- Forum: No S Diet General Discussion
- Topic: Oh Good Grief!!
- Replies: 2
- Views: 6601
Oh Good Grief!!
I just ate an entire package of that Martha White blueberry muffin mix. I didn't cook it, just ate it. I didn't eat most of the artificial berry bits though. Gaaaaah! :oops: You know, I had mcD's today, and it seems like whenever I have mcD's (or fast food) I have terrible terrible cravings for bad ...
- Tue Feb 26, 2008 1:21 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Ok, real quick, one of those hectic mornings. Haven't had any clear N days but I'm not snacking like a monster. Just once in a while. Still no seconds. And had the most delish S this sunday. Exercising sporadic. The spring fever has hit us hard and it looks like it's going to be COLD for several mor...
- Wed Feb 06, 2008 2:55 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Fri Feb 01, 2008 3:28 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Blrrrrrgh! I hate the gyno. But not as much as the dentist! One thing I want to share with my gyno when I go in (I think I'm due in May) is about menstrual cups!! I am SO strangely excited by them! They are wonderful. I gave away all my tampons to a friend because I will never need to use them again...
- Wed Jan 30, 2008 12:54 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Texas trees are more like shrubs here LOL. The trees and woods here are amazing and so beautiful- you should see them in the fall! Eating today not good. Total stresscase. Jess is gone again for a few days and I always fret my way through them. Which typically means eating my way through all this ex...
- Wed Jan 30, 2008 12:50 am
- Forum: No S Diet General Discussion
- Topic: grrrrrr
- Replies: 2
- Views: 7793
- Tue Jan 29, 2008 2:59 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Yeah to you on the exercise! That's great! Yesterday I went for a run and found a trail in some acreage, it was beautiful, went all the way to a cliff which overlooked the beach. Niiice. Eating's going ok. I'm finding since we need groceries BADLY, I am not eating well enough and so I end up hungry ...
- Sat Jan 26, 2008 9:25 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Having a good S day. Had a snack of fresh baked bread and then went to the ice cream shop and got a flurry. Here I am again, though, can only eat less than half of a regular size because teh sweet is just tooooo much and I started to feel sick. Bleh. Just goes to show you what even 3 days of good, c...
- Fri Jan 25, 2008 2:15 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Good to hear from you. Sounds good on the exercise. Wednesday I did 30 mins on the bike outside pulling the trailer w/kids in it then a 30 minute walk following Noah on his little bike. No exercise yesterday or today yet. Weds, Thurs good N days. Sorry so short Evoli is beinga major PITB and is all ...
- Wed Jan 23, 2008 2:37 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well yesterday was my first successful N day in a long time. I only had a little bit of hunger by bedtime and so I had some water and made it through ok. Just have to wait for my body to reset it's usual eating habits and I know the hunger gets better. I did a strength workout yesterday too. 12 minu...
- Tue Jan 22, 2008 3:23 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I'm here this morning :) I nearly had a morning snack, although b'fast for me was a piece of toast and some cashew butter since we woke up late and I had to rush Noah to preschool and go to Evoli's baby class. But I won't starve till lunch time! I don't know if I'll get exercise in today> i'm in suc...
- Tue Jan 22, 2008 1:32 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
MerryKat, Thank you :) Hil, did you get the knot out of Grace's hair? I hope it came out without you having to trim it out! I do totally understand about the potty training, as you recall, we went through that recently and Noah is doing really good, still a couple accidents in a week but doing well ...
- Mon Jan 14, 2008 3:09 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Good Morning. Today is Monday, an N day and I'm determined to make it stick. I have avoided the scale but I'm betting it's gone up some the last few weeks, as I haven't had one clear N day in ages. Ok so B'fast was scrambled eggs, 2 pc. toast with butter and 2 coffees with creamer (had one w/b'fast ...
- Thu Jan 10, 2008 7:12 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I'm here!! I'm going to try to post more often (wait, didn't I say that earlier LOL??) and check in more often. I'm having a successful day today so far but have wound up doing a lot of virtual plating because it seems like meals are so rushed lately. Christmas was mostly ok. We went home on a 1400 ...
- Thu Jan 10, 2008 7:07 pm
- Forum: No S Diet General Discussion
- Topic: I Need To Come Back to No-S!
- Replies: 14
- Views: 21245
- Thu Jan 10, 2008 3:12 pm
- Forum: No S Diet General Discussion
- Topic: The "My Pants Fell Down" Club.....
- Replies: 60
- Views: 87960
I guess I'm a member. I wasi n size 22 pants until November when I had both sides stitched up but my pants were still sliding downward. Had a bunch of extra material around my legs and it was just ridiculous. Found out that I'm a comfortable size 18 now :) so who knows maybe this time next year I'll...
- Thu Jan 10, 2008 3:03 pm
- Forum: No S Diet General Discussion
- Topic: It's a darn bumpy wagon!
- Replies: 4
- Views: 10363
It's a darn bumpy wagon!
Cuz I keep falling off the darn thing! LOL :lol: Although, I think my major problem is that I'm not eating well enough to carry me through to the next meal. AND I've started having dessert nearly every night :( Baaad girl!! Today I'm doing good so far today and my goal is to not have any S's. I've b...
- Wed Dec 12, 2007 3:00 am
- Forum: No S Diet General Discussion
- Topic: Yay me!
- Replies: 4
- Views: 9777
- Wed Dec 12, 2007 2:56 am
- Forum: No S Diet General Discussion
- Topic: Quick Update
- Replies: 3
- Views: 5902
Quick Update
Well I'm still here plugging away! I have to admit like others, I"ve not been doing very well about snacking!! Mid afternoon and then after supper. But then I don't permasnack all day and I have cut out seconds all together. I still do S days, butnot as strict as I should be. And I'm working on that...
- Wed Dec 12, 2007 2:37 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I'm sorry I haven't replied in sooo long! I thought that I was supposed to get an email notifying me of new posts and I suppose something's messed up that it's not... I have the box checked for notify. Anyway, Not sure if I've had one perfect S day in more than a month. I usually wind up having an a...
- Fri Nov 16, 2007 3:35 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Thanks for the peptalk. I called my mom this morning, who used to be anti homeschooling (she thought why should some ordinary person with no formal education be able to teach their kids when teachers have to have years of education and certifications) but now since she started teaching my neices, sh...
- Fri Nov 16, 2007 12:49 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well I've had failures as far as Sing goes all week. Today is Friday and I hope that maybe I can at least get in one successful day. B'fast is pb&j on homemade whole wheat with soy milk. I have to remind myself, eating is NOT going to make the lonliness/anxiety/worry/boredom go away. I still have to...
- Tue Nov 13, 2007 1:26 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Wow that was a long walk! Don't sweat the eating too much. Jess had a 4 day weekend so I pretty much S'd every one of those days. Meh. I could tighten up but I'm still also exercising, so that's good, right? hang in there! Do you have a homeschooling co-op that you could make some friends and maybe ...
- Mon Nov 12, 2007 1:33 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Good to hear from you, Hilary! I'm sorry to hear about your dad. I send along my good thoughts that everything goes well with his heart surgery. It's so scary when such a vital organ has a problem! Today has gone well. Friday night I got food poisoning (my own homemade pudding- might have been that ...
- Tue Nov 06, 2007 1:36 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Mon Oct 29, 2007 1:20 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I hope you get some more sleep. Once you loose a bunch of sleep like that it's hard to want to do anything, let alone watch your diet and exercise. Can you catch a nap here and there? I didn't sleep well myself the last few nights because I exercised on only Sunday and Wednesday and nothing else. My...
- Mon Oct 29, 2007 1:19 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I hope you get some more sleep. Once you loose a bunch of sleep like that it's hard to want to do anything, let alone watch your diet and exercise. Can you catch a nap here and there? I didn't sleep well myself the last few nights because I exercised on only Sunday and Wednesday and nothing else. My...
- Sat Oct 27, 2007 2:13 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I'm still here. Been ok in the eating area, not green days but I'm not totally overloadin on the snacking anyway. Exercise this week was not good either, but it's been raining. I did the treadmill day before yesterday and think the rain will stop this afternoon, so hopefully can go on a bike ride la...
- Thu Oct 25, 2007 12:39 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Soooo sorry I haven't posted in a while. Good job on the exercise. I've been averaging about 4 times a week. Really loving the biking. Eating is not going so well. Right now I've been having a flare up of IBS for about 2 weeks and I'm just so exhausted from teh gas pressure, pain, bloating, etc. It'...
- Thu Oct 11, 2007 2:32 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
G'morning. So far, so good on this N day. I had a 3 egg scrambled wrap this morning for b'fast. I know 3 eggs was probably a bit much but they are at their exp. date, so I figured, what the heck, eat 'em. Then I also had choc. soy milk and then of course decaf coffee and creamer throughout this morn...
- Wed Oct 10, 2007 12:35 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Yum, your chicken parm sounds so good! Tonight on our menu is taco salad :) I need to get my butt in gear and get over to the grocery store before noon- our broken (now fixed) micro is supposed to be delivered. I weigh myself on Fridays, generally. Most of the time I forget though and I go a while b...
- Wed Oct 10, 2007 12:49 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Monday was good. Took it as an S day, and today too *yeesh I know a lot of S days in a row, but Jess's work's softball team had a cookout and i knew there were going to be a lot of goodies there. There were these brownies and, OMG they were so good! I just had one small slice. I did snack today. Onc...
- Mon Oct 08, 2007 12:31 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Thank you :) < Takes bow > I hope there are about 23 more that would like to come off, and then another 23 and then... LOL Today was good in the exercise dept. Took kids in teh stroller and dogs for a 30 min walk this morning and then followed that up with a good jog, 40 mins up hill most of the way...
- Sun Oct 07, 2007 12:08 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Howdy. I"m grumpy, how are you! I think it' the zyrtec I'm taking for this cold. I feel like a space alien LOL Ok, today went well. No snacking actually. I did kindof have a second for supper but it was just a couple of bites of leftover pasta cassarole (which is a huge hit at our house). Got an S, ...
- Sat Oct 06, 2007 12:29 am
- Forum: No S Diet General Discussion
- Topic: What is the craziest diet you've tried?
- Replies: 8
- Views: 14139
Well it wasn't a published diet or anything, when I was a junior in high school (summer before senior year) all I ate was rice (plain minute rice) for lunch and a baked potato (with margerine) for supper. NOthing else. LOL I went from 179 down to 150 in a hurry. Plus I was running every day. I still...
- Sat Oct 06, 2007 12:19 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
HOwdy. Today is going well. I think I'm coming down with a cold but otherwise I did GREAT on the exercise. We rode all the way down to the navy base (5miles) and let the kids play at the playground, then rode back, ate some bbq (very disappointing bbq after having lived in TX and OK!! LOL, they do i...
- Fri Oct 05, 2007 2:25 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
The bread sounds yummy! Good job doing Jillian's workout. I bet it's tough! No exercise today but yesterday I biked with the trailer and since I was p'd off, I really pushed myself up the hills. Eating was good today. Kindof fragmented because I was busy running around town (I so could not drive for...
- Wed Oct 03, 2007 7:14 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Wed Oct 03, 2007 1:21 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
Well had a good day. I did NOT snack, not even one little bite. I did have a snack size almond joy with dinner but only because it was originally for ds and he decided he didn't want it. AJ's are one of my weaknesses, I lurve me an almond joy! I won't count it as a loss, since my major issue is snac...
- Tue Oct 02, 2007 7:03 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
- Tue Oct 02, 2007 12:14 am
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412606
I didn't know you have a dog. I adore dogs, used to do a lot of obedience, agility and conformation with mine. Now they're couch potatoes, but I love to groom them (was a groomer for several years too!) Sorry about his collar. Lupine makes and guarantees collars no matter what caused the collar to b...