Search found 452 matches
- Fri Feb 10, 2006 6:26 pm
- Forum: No S Diet General Discussion
- Topic: Who is taking Valentines Day as an S day???
- Replies: 20
- Views: 28666
- Fri Feb 10, 2006 6:16 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/14/06 B:cup of cereal with milk, black coffee L:1 styrofoam to go box from the China Buffet place. Very, Very, Very bad junky lunch. 3 cheese wontons, 3 pork dumplings, 4 spring rolls, 2 dynamite rolls, black pepper chicken, black coffee No veggies and deep fried food. What is wrong with me? Why ...
- Fri Feb 10, 2006 11:37 am
- Forum: Daily Check In
- Topic: Doulachic's Daily Check-In
- Replies: 270
- Views: 246292
- Thu Feb 09, 2006 11:28 pm
- Forum: No S Diet General Discussion
- Topic: Who is taking Valentines Day as an S day???
- Replies: 20
- Views: 28666
- Thu Feb 09, 2006 11:22 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
Well, it is a natural herb :twisted: My cats go ballistic when there are flowers or plants around. My one cat is always in a pitiful state of confusion (she breaks my heart) and my other cat really could care less about the goings on of the world. But get some greenery and they go nuts. 12 year old ...
- Thu Feb 09, 2006 11:00 pm
- Forum: Daily Check In
- Topic: Doulachic's Daily Check-In
- Replies: 270
- Views: 246292
My portions have sneakily gotten bigger on me too :wink: I tried to watch my portions today. I saved the little plate the lean cuisine dinners come in and used that as a guideline to serve my food tonight. I fit about a 1/2 cup of stuffing, 1/2 cup of green beans and about 3 ounces of the fried chic...
- Thu Feb 09, 2006 10:52 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Thu Feb 09, 2006 10:51 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Today was better :D 2/09/09 b:1 cup cereal w/ cup milk, black coffee l: 1 personal pizza topped with cheese spinach, tomatoes, olives, and onions, black coffee d:chicken cutlet fried in canola oil and kentucky colonel seasoned flour, stove top herbed stuffing, green beans in olive oil with salt, pep...
- Thu Feb 09, 2006 10:43 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Wed Feb 08, 2006 6:39 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Wed Feb 08, 2006 5:23 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
Gardening sounds so nice. I live in a little apartment and dream of not a regular garden but an herb garden. Unfortunately, Natty and Chicki love plants and herbs :cry: If for some wierd chance I get flowers, I have to put them on top of my refrigerator. Would you believe they even jump up there to ...
- Wed Feb 08, 2006 3:09 pm
- Forum: No S Diet General Discussion
- Topic: Feeling down
- Replies: 8
- Views: 16511
I think, in time, the actual habit of maintaining No S will increase your self esteem and self confidence. Even if you don't follow it 100%, every day that you work on eating 3 or 4 meals a day and staying away from crash diets, is an improvement. I think, maybe, because we are taking the control ba...
- Wed Feb 08, 2006 2:38 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Wed Feb 08, 2006 2:35 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
Maybe we should start a Hamburger Helper Anonymous group! About your weak No S week, I had one too. And, I felt a little bad about it. But, then last night, when I could not sleep, I realized (it finally sunk in) what you and all the other wonderful No S'r's have pointed out, this program is for lif...
- Wed Feb 08, 2006 2:27 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/8/06 B: coffee w/ 1/2 and 1/2 cream and sugar/english muffin with egg and cheese L: 2 southwestern type chicken egg rolls from the gas station, 2 tangerines, 1/2 cup applesauce, coffee w/ 1/2 and 1/2 cream and sugar(I was going to drink my coffee as a midmorning beverage because I was sooooo tire...
- Tue Feb 07, 2006 12:33 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/7/06 B:cereal with milk, coffee w/nondairy creamer and sugar L:water, beef hotdog in a sesame seed white sub roll with tomatoes and feta, 5 dried plums, coffee/w/nondairy creamer and sugar D:water, cup of chili, small cheeseburger, single order of cheese fries Went to Steak and Shake with hubby a...
- Tue Feb 07, 2006 12:32 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Tue Feb 07, 2006 1:51 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
OK, I deleted yesterday's post. I am going to continue to do what works for me and post away. Yesterday I ate alot. Thank goodness it was an S day. I had a blast eating with my husband and I have no regrets! So, here goes today's post. 2/06/06 B:2 scrambled eggs w/cheese, 2 slices of bacon L:Chef Sa...
- Mon Feb 06, 2006 1:42 am
- Forum: Daily Check In
- Topic: Doulachic's Daily Check-In
- Replies: 270
- Views: 246292
- Mon Feb 06, 2006 1:41 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
I am so glad you had a nice yoga session! Richard seems like a really good kid and musician to boot! Next week, wait for the guy to sit down first. Then you can go wherever you want!:wink: That way, he won't position himself next to you because he is thinking he was your yoga neighbor last week! Hav...
- Sat Feb 04, 2006 9:48 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783802
I ate peanut butter and applesauce at a friends house a long time ago. I have never had it on plain bread though. She gave it to me on toasted pumpernicle bread. Afterwards she gave me a very small cup of plain yogurt as dessert and it was topped topped with warm honey and little pieces of figs (I d...
- Sat Feb 04, 2006 9:24 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73825
- Sat Feb 04, 2006 9:19 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
Entenmann's cherry pie. Yummy yummy yummy! I love their stuff. It brings me back to my childhood. We always had their pound cake in the house and my mom would always buy their crumb cake when company was coming over! The Entenmann's selection isn't as big down here as it was in Pathmark in NJ! :( An...
- Sat Feb 04, 2006 6:20 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Saturday 2/4/06 Breakfast: frosted shredded wheat cereal, 5 dried plums, black tea Lunch: 1 piece of borek (meat pattie in filo dough) 1 scoop of mashed potatoes, 1/2 stuffed cabbage roll, 1/2 cup goulash, 1/2 piece of bread to soak up the gravy from the goulash, 3 dried figs, black tea Dinner: 1 o...
- Sat Feb 04, 2006 4:18 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Sat Feb 04, 2006 1:00 am
- Forum: Daily Check In
- Topic: Cynthia's *new and improved* Daily Check-in
- Replies: 162
- Views: 145013
It looks like you are doing well. I have similar struggles with the funny stuff but I know, in my heart, this plan is the best plan out there. Some people catch on to it right away and some of us have little struggles until we get the knack of the habit. Even half essed is better than full No S. I t...
- Fri Feb 03, 2006 3:44 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Fri Feb 03, 2006 3:32 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
I had already eaten dinner at D and B's so it would have been a second dinner and it was around 10:30pm so I didn't eat it but I wanted to. But it smelled soooooooooooooooooo good. The smell of garlic for some reason always makes me hungry. I know this isn't going to make any sense, but even if I am...
- Fri Feb 03, 2006 2:33 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Fri Feb 03, 2006 2:19 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/3/06 Breakfast: cafe au lait (1/2 whole milk half sumatra dark roast, no sugar), everything bagel with cream cheese Lunch: tuna sub with tomatoes, cheddar cheese, and olives, pickle, fresh fruit cup, plain black tea Oh no! I had 2 mints without thinking about it until afterwards! :shock: They are...
- Fri Feb 03, 2006 3:41 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/02/06 Not the healthiest of days (had a chai tea latte before the movies)...not perfect but slowly getting better. At least I am not eating the toasted garlic bread with mozzarella cheese that my husband is currently eating. Breakfast: cereal with milk, 5 dried plums, coffee with nondairy creamer...
- Thu Feb 02, 2006 1:50 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Thu Feb 02, 2006 1:38 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
No alcohol for me tonight after Monday. I drank and woke up in the middle night and ate dry shredded wheat cereal! I didn't even really remember doing that except that the empty box was by my nightstand! I'll remember the appetizer advice and have it all fit on one plate if I don't get my own meal. ...
- Thu Feb 02, 2006 2:02 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Thu Feb 02, 2006 1:56 am
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
Oooooooooh. Avocados, there so healthy. But, I am a bad girl by nature and like them in chicken sandwiches (um, breaded and fried chicken) with some onion, munster cheese, and of course, bacon! But, you are right, an avocado by itelf, when it is perfectly ripe is soooooo good. Almost dessert like bu...
- Thu Feb 02, 2006 1:45 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783802
- Thu Feb 02, 2006 1:39 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
:shock: OOOPS! Um, hubby came home late tonight. Fed him, sat with him but caved when I was putting the hamburger helper leftovers away. There was some stuck on the serving spoon and I ate what was on it before putting the spoon in the dishwasher. I know better than that....I am having quite an unsu...
- Wed Feb 01, 2006 2:08 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Wed Feb 01, 2006 11:26 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
2/01/06 Breakfast: water, 6 ounces full fat yogurt, 1/2 cup of granola, 5 dried plums, black tea with sugar Midmorning: black tea with sugar Lunch: water, 4 ryvita crackers, 2 ounces of extra sharp cheddar cheese, 1 ounce of peanuts, 1/2 cup of applesauce Dinner: water, 1/2 cup of lentil soup, 1/2 ...
- Tue Jan 31, 2006 5:25 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/31/06 Breakfast: Lots of water, bacon, egg and cheese biscuit. Lunch: More water, roast beef and provolone sandwich with mayonaise, red onions, and tomatoes, fresh fruit cup (grapes, cantelope, and honeydew) Dinner: Water, cup of chili, cheese fries, coleslaw Well, obviously today was a bad day b...
- Tue Jan 31, 2006 4:06 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Tue Jan 31, 2006 3:25 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Tue Jan 31, 2006 3:20 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Thanks for the advice, CaroleJo :D I have been drinking alot of water this morning and I think that is helping me. I did panic for awhile but I am over it now that I am feeling a little better. Deb- I didn't have to kick myself. My hangover has been kicking me all morning! :D I am going to get over ...
- Tue Jan 31, 2006 12:22 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Carolejo, I don't deserve any sympathy today :oops: I am hoping the aspirin kicks in soon. Oh, and you know how I said I didn't eat anything extra last night? I had conveniently forgotten that I was really, really bad last night. I forgot I ate dry frosted shredded wheat cereal in the middle of the ...
- Tue Jan 31, 2006 11:53 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Update: Too much wine Had some friends come over last night and drank more wine. As you can see from my posts, I rarely drink anymore. I didn't eat anything extra last night but I definately had too much wine. I am dying this morning. I feel terrible this am. I am so sad I have to go to work. My po...
- Mon Jan 30, 2006 5:41 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Mon Jan 30, 2006 2:49 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Mon Jan 30, 2006 2:26 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Mon Jan 30, 2006 2:07 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Thanks Carolejo, my saving grace is that I can't fail on S days. Sundays have always been eating events for me since I was a kid. Mom wasn't working on Sundays so she would make a special breakfast, company came over so the chips and dip and nuts would be out, not to mention dinner. Or, mom used to ...
- Sun Jan 29, 2006 4:17 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
S day! 1/29/06 Breakfast: cup of frosted shredded wheat cereal with whole milk, english muffin with butter and jam, cup of tea with 2 sugars. Snack: 5 dried plums Lunch: chicken taquito dinner at Chili's. It came with 3 chicken and cheese taquitos, with a piece of grilled chicken topped with cheese...
- Sat Jan 28, 2006 6:10 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Sat Jan 28, 2006 6:08 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
S day! You know, I was dying for a pastry last night. At midnight, I was like "Oh, it's Saturday, I'll eat it now." But, I didn't. I figured I should probably sleep from one day to the next before the S day festivities began! I woke up this morning, opened the box...and wasn't in the mood for it. M...
- Sat Jan 28, 2006 3:09 am
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Sat Jan 28, 2006 3:08 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Fri Jan 27, 2006 9:17 pm
- Forum: Daily Check In
- Topic: That Guy's Daily Check In
- Replies: 87
- Views: 78156
Hi! I have stolen your movie ranger idea except that I step on and off of a step bench while I am watching a TV show! I am going to call it TV Show Ranger : ) I figure it's better than just sitting and watching the TV show. I know I need to start urban ranging and shovel gloving but I am just trying...
- Fri Jan 27, 2006 12:52 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/27/06 Breakfast: Frosted shredded wheat cereal with milk, banana, coffee with whole milk and sugar Lunch: 2 miniature pieces of french bread (they were tiny!) 1 slice of quiche made with gorgonzola cheese, peas, and onions, mixed spring salad with dijon vinaigrette, 5 dried plums, black tea with ...
- Thu Jan 26, 2006 1:35 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Thanks! 1/26/06 Breakfast: water, hot cocoa (6 ounces whole milk, 2 tsps dark chocolate cocoa, 2 tsps sugar), enlish muffin toasted with butter and jam Lunch: water, philly cheesesteak with extra tomato, banana, hot tea with 2 tsps sugar Dinner: water, homemade tuna panini made with spices, mayonais...
- Wed Jan 25, 2006 5:32 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/25/06 Breakfast: water, full fat vanilla yogurt, toasted English muffin with butter and strawberry jam, 5 dried plums, black tea with 2 sugar packets Lunch: water, grilled cheese and tomato on rye bread, cup of vegetable barley soup, cup of mixed fruit Dinner: water, cheeseburger with mayonaise, ...
- Wed Jan 25, 2006 3:57 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Wed Jan 25, 2006 3:53 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Wed Jan 25, 2006 3:41 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602247
- Tue Jan 24, 2006 5:26 pm
- Forum: No S Diet General Discussion
- Topic: Ready to take the 3 meal a day plunge....
- Replies: 3
- Views: 8900
Ready to take the 3 meal a day plunge....
Currently I have been doing the 3 meals plus a planned mini meal in the mid afternoon.
I am trying to take the leap from 4 to 3.
Any suggestions would be greatly appreciated
I am trying to take the leap from 4 to 3.
Any suggestions would be greatly appreciated
- Tue Jan 24, 2006 5:13 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Tue Jan 24, 2006 2:36 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/24/06 Meal 1: water, Enlish muffin sandwich with 1 egg and 1 slice of cheese, small coffee with half and half and sugar Meal 2: water, chicken and cheese quesadilla with salsa, sour cream, guacamole, and 1/2 cup of applesauce. Meal 3: water, cheeseburger on 1/2 of hoagie roll, potato salad, tomat...
- Tue Jan 24, 2006 2:18 am
- Forum: No S Diet General Discussion
- Topic: I have 8 gazillion diet books but No S is definately #1!!!!
- Replies: 5
- Views: 12040
- Mon Jan 23, 2006 5:47 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Mon Jan 23, 2006 5:34 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Mon Jan 23, 2006 3:04 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/23/06 Meal 1: water, 2 slices of left over pizza (topped with tomato, black olives and onions) from last night, black coffee Meal 2: water, 1 slice of pork loin (about 3 ounces), 1/2 cup collard greens, 1/2 cup vegetable casserole, 1/2 of a roll with butter, 1/2 cup of applesauce, black coffee I ...
- Mon Jan 23, 2006 1:22 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Sun Jan 22, 2006 11:45 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Sun Jan 22, 2006 9:20 pm
- Forum: Daily Check In
- Topic: Back on the No S Wagon!
- Replies: 3
- Views: 10825
- Sun Jan 22, 2006 9:09 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
We don't have a Whole Foods market or Zabars :( I hear great stuff about the stores. Next time I go home, I will check it out. There is a little Bosnian European market in town and that is where we bought the sheeps milk cheese and the feta (French). My husband picks out the cheeses when we go. Befo...
- Sun Jan 22, 2006 6:35 pm
- Forum: Daily Check In
- Topic: That Guy's Daily Check In
- Replies: 87
- Views: 78156
It might be. I stopped drinking soda and now try to control my sugar intake. Generally 2 tsps of sugar in coffee, that kind of stuff. Since yesterday was an S day, I decide to eat a Godiva brownie with a "here's a little coffee with your sugar and milk Cafe con Leche" from a coffee shop and I had a ...
- Sun Jan 22, 2006 6:28 pm
- Forum: Daily Check In
- Topic: Shameless Hussey - Daily Check In
- Replies: 44
- Views: 48643
- Sun Jan 22, 2006 6:20 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
S day 1/22/06 Brunch: water, 2 slices of french bread pizza topped with Bulgarian sheeps milk cheese, Turkish beef pepperoni, and sliced tomato, 2 small chunks of feta cheese Meal 2: water, 6 ounces full fat french vanilla yogurt, 1/2 toasted english muffin, 1 tablespoon of Nutella topped wth 1/2 a...
- Sun Jan 22, 2006 6:17 pm
- Forum: No S Diet General Discussion
- Topic: I have 8 gazillion diet books but No S is definately #1!!!!
- Replies: 5
- Views: 12040
- Sat Jan 21, 2006 8:46 pm
- Forum: No S Diet General Discussion
- Topic: This article fits right in
- Replies: 2
- Views: 9091
- Sat Jan 21, 2006 8:29 pm
- Forum: No S Diet General Discussion
- Topic: I have 8 gazillion diet books but No S is definately #1!!!!
- Replies: 5
- Views: 12040
I have 8 gazillion diet books but No S is definately #1!!!!
I have 8 gazillion diet books but No S is definately the #1 plan. I have to thank Reinhard and everyone else in this group for inspiration. I don't want to bring up any other diet plans but I had an entire book dedicated to a similar plan of No S. It had 3 rules, nor 4. Eat only the best. Eat less o...
- Sat Jan 21, 2006 8:20 pm
- Forum: No S Diet General Discussion
- Topic: Yummy Oatmeal variation...
- Replies: 8
- Views: 16897
- Sat Jan 21, 2006 8:16 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
- Sat Jan 21, 2006 8:13 pm
- Forum: No S Diet General Discussion
- Topic: What can I drink?
- Replies: 16
- Views: 25377
- Sat Jan 21, 2006 7:47 pm
- Forum: No S Diet General Discussion
- Topic: What can I drink?
- Replies: 16
- Views: 25377
In Spain and France, hot chocolate is one of the most popular breakfast beverages. Some traditionalists even have it during le gouter/pause gourmande between 3 and 6. I would bet a large population in the bigger cities like Madrid or Paris have it at least once a day either for breakfast or their mi...
- Sat Jan 21, 2006 7:18 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
S day! Yipee. I woke up and went to the mall (I live really close). I hadn't had breakfast so I grabbed a Cafe con Leche at Barnies. It was yum. They made it with whole milk but I don't know how much sugar they put in it. I walked by the Godiva stand and they had just baked their brownies. Sooooo, I...
- Sat Jan 21, 2006 12:48 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602247
- Sat Jan 21, 2006 12:44 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098
- Sat Jan 21, 2006 12:42 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Sat Jan 21, 2006 12:40 pm
- Forum: Daily Check In
- Topic: Heather's Daily Check-In
- Replies: 3
- Views: 9811
- Sat Jan 21, 2006 2:04 am
- Forum: Daily Check In
- Topic: MJ's check in
- Replies: 20
- Views: 45605
- Sat Jan 21, 2006 1:44 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
For the last 10 days (1-11-06 to 1-20-06), I have eaten 4 meals a day and I have not drank any soda. I have not snacked in between my 4 meals with the exeption of the dark chocolate bar on Sunday which was allowed : ) Personally, for me, this has been an accomplishment and I wanted to pat myself on ...
- Fri Jan 20, 2006 5:44 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
CaroleJo, I am glad to know I am not alone! It is amazing what I am capable of destroying. One time, I was at the story with hubby and I announced I was going to make homemade pudding and he said "No" and grabbed a six pack of already made pudding. He knows from past experience my adventures in cook...
- Fri Jan 20, 2006 12:45 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/20/06 Meal 1: water, hot cocoa made with 6 ounces whole milk 2 teaspoons dark chocolate cocoa powder and 2 teaspoons sugar. Toasted english muffin with butter and St. Dalfours strawberry jam. Meal 2: water, Wendy's classic single hamburger with cheese and extra tomato, 1/2 cup applesauce. Meal 3:...
- Thu Jan 19, 2006 8:21 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
I like the hotdog sandwiches because they make a quick meal! And....I am not cooking : ) I am lucky he cooks quite a bit. You see, he is not crazy about my cooking!!!!! I can manage to mess up just about anything! Please tell your son I am very, very excited he likes prunes! I think it's fantastic t...
- Thu Jan 19, 2006 5:23 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
:D Oh, I love Nathans! They are sooo good fried in the pan. When hubby makes hotdogs, he doesn't use a regular hamburger bun. He buys a regular roll and adds all sorts of stuff. Tomatoes, olives, cheese, sometimes hummus. He has added other stuff to them too but I don't remember right now. But, beli...
- Thu Jan 19, 2006 2:04 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/19/06 Meal 1: water, full fat vanilla yogurt, 1/4 cup granola, 5 prunes, coffee with one nondairy creamer and 2 sugar packets Meal 2: water, 1 slice of pizza topped with tomatoes, black olives, and onions Meal 3: water, 1 pancake dog (a coworker gave me a what appeared to be a corndog but it was ...
- Wed Jan 18, 2006 1:54 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/18/06 Meal 1: water, 1 egg and 1 slice cheese on top of 1/2 of an "English" Muffin, small Dunkin Doughnuts coffee with real cream and sugar Meal 2: water, (Stouffers frozen dinner) herbed chicken, linguini, and vegetables Meal 3: water, 1.5 ounces salami, granola bar Meal 4: water, 9 pieces of mi...
- Wed Jan 18, 2006 4:40 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Thanks Reinhard. I have been doing better. My first 11 days were disasters, No S speaking but when I switched to the 4 mini meals, I did much better. Tonight I think was my first tough night. But, I survived it. I drank alot of water and tried to distract myself from trying to eat something and I th...
- Wed Jan 18, 2006 2:43 am
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
Don't know if it's coincidence or not, don't know if it's my time of the month or not, but today I had my coffee with 2 sugars twice and a cup of frosted shredded wheats as a mini meal and now I am dying over here. I want to cheat and eat something sooooooooooo bad. Luckily, I don't have any sweets ...
- Tue Jan 17, 2006 11:12 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289320
- Tue Jan 17, 2006 2:12 pm
- Forum: Daily Check In
- Topic: Becky's Check-in
- Replies: 153
- Views: 161152
1/17/06 Meal 1: water, 6 ounces french vanilla yogurt, 1/4 cup granola, 5 dried plums, 1 cup of coffee with one nondairy creamer and 2 sugar packets Midmorning: 1 cup of coffee with one nondairy creamer and 2 sugar packets Meal 2: water, Stouffers frozen dinner (herbed chicken breast with linguini ...
- Tue Jan 17, 2006 2:53 am
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526098