Praying,
Resting
Search found 445 matches
- Wed May 28, 2008 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Please pray for me...
- Replies: 22
- Views: 26149
- Wed May 28, 2008 3:17 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160562
Thanks, Y'all, Little hitch yesterday but still counting it as a success. One daughter fixed an amazing one dish pasta thing. Came home and had a bowl of it but at the same time another daughter wanted me to go for sushi with her. Did that too but visually plated taking the first "meal" into account...
- Wed May 28, 2008 3:02 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
I think your anger is justified. The good thing is that you didn't try to solve the problems of the world by sticking food in your own mouth. What can we do? Pray. Teach our children well. Respect others. Respect ourselves. Try to spend our lives deliberately, purposefully, actively making a positiv...
- Wed May 28, 2008 2:52 pm
- Forum: No S Diet General Discussion
- Topic: Its not the diet, its me
- Replies: 36
- Views: 38900
- Tue May 27, 2008 12:27 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160562
- Tue May 27, 2008 12:21 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160562
- Tue May 27, 2008 12:14 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Tue May 27, 2008 2:24 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Tue May 27, 2008 2:22 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160562
Resting On A Journey
Now that I have been NOT dieting for 7 weeks, I'm changing my daily check-in name from 'Me On A Diet' to 'Resting On A Journey'.
Just feels right!
Resting
Just feels right!
Resting
- Tue May 27, 2008 1:36 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 133819
- Tue May 27, 2008 1:34 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Happy Memorial Day-if that is the right expression. Actually, thoughtful Memorial Day would seem more appropriate. Remembering those that died for our freedoms. Thank you. This Monday has NOT been a vacation. Spend most of the morning and some of the afternoon spending way too much money on inventor...
- Tue May 27, 2008 1:29 am
- Forum: No S Diet General Discussion
- Topic: To Weigh or Not to Weigh......?
- Replies: 13
- Views: 23775
- Mon May 26, 2008 1:07 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
A fairly sweet weekend. Did finish off the icecream purchased weeks ago-just read the discussion about using plastic wrap to keep off the ice crystals-pretty nifty! Last night I stood in front of my food cabinet in the kitchen-the one with the chips and nuts and cereal and such-knowing full well tha...
- Mon May 26, 2008 12:59 pm
- Forum: No S Diet General Discussion
- Topic: Marmalade
- Replies: 21
- Views: 23810
Hey Bright, A dear friend just had most of her stomach removed-along with lots of other body parts, due to cancer. Her remaining stomach is about the size of an orange. Her gastro-oncology surgeon talked to her extensively about sugar. According to him she can never have a heavy sugar load again bec...
- Sat May 24, 2008 11:32 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
- Sat May 24, 2008 11:29 am
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
- Fri May 23, 2008 12:23 pm
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
Well, today I deleted my NoStuffing HabitCal. Why? Because it is no longer an issue. That is totally amazing to me! I'm loving reading posts from others on this journey and seeing so many common experiences. By following the simple NoS rules, the big bad issues seem to take care of themselves. Resting
- Fri May 23, 2008 12:19 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Fri May 23, 2008 12:16 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Cool eating day B Muslix and leftover mango salad L Chicken, avocado soft taco D Chicken tenders-haven't fixed these since baby daughter left the country, brie and jam in pastry, strawberries and pear, gorgonzola cheese, and walnut salad over fresh garden greens. Thrilled about how easy the brie thi...
- Fri May 23, 2008 12:12 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
- Fri May 23, 2008 12:01 pm
- Forum: No S Diet General Discussion
- Topic: Grim realization re: carbs
- Replies: 45
- Views: 47546
Just to put in my non scientific 2 cents: To me it seems to be about the sugar. I've noticed that sweets have lost much of their appeal to me-although I enjoy them in moderation on the weekends. Wait, I don't even know if that is true. They actually make me feel pretty lousy. I know I'm clearer head...
- Thu May 22, 2008 1:39 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
let's see- B: Bojangles biscuit-on the way to airport L: Leftover roast, fresh garden greens, mango salad D: celebration! Roast, greens, sourdough garlic toast, fresh corn on the cob Ate one fancy pecan foisted on my by a daughter's boyfriend. I don't count this as a snack. I ate one to be polite in...
- Wed May 21, 2008 4:21 pm
- Forum: No S Diet General Discussion
- Topic: Two Other Peculiar Sequelae of No S
- Replies: 12
- Views: 20717
- Wed May 21, 2008 4:18 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
Tink, That is so awesome to mentally choose to make that change in your behavior. I'm very thankful for the NoS behavior gates. I know it is hard to see a child leaving. One of mine just returned after being gone for months. God only knows where my kids will head next. Happy Birthday tomorrow. Resting
- Wed May 21, 2008 4:13 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 461624
WHen I packed up my cookies and put the rest of them in the freezer, it seemed like the most natural thing in the world to do. Like why would you do anything else? Finish them off? BINGE ON THEM? what a strange idea.... LOL who is this woman .... toodootoodoootooodoooo (twilight zone music) Blueski...
- Wed May 21, 2008 4:09 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Wed May 21, 2008 4:00 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Blueskies wrote: "there is a certain dignity in not weighing ourselves ... I mean what am I ... A FISH? :D " Reinhard and Bright Angel, I certainly understand your points. Reinhard-the absolute beauty of your NoS invention is its common sense simplicity. I am forever grateful to you for putting it i...
- Wed May 21, 2008 12:58 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Wed May 21, 2008 12:55 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1253471
- Wed May 21, 2008 12:50 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
- Mon May 19, 2008 10:58 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 461624
- Mon May 19, 2008 10:53 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Mon May 19, 2008 10:47 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Thanks, Tink Today is day 21 I'm determined to make it through the next 6 hours on habit-actually shouldn't be too hard. Then I'm definitely signing up for the 21 day club. Woo Hoo! Last 2 days spent in the hospital with a dear friend so that her husband could be home with their kids. Haven't had mu...
- Mon May 19, 2008 10:35 pm
- Forum: No S Diet General Discussion
- Topic: Free at last, free at last, free at last...................
- Replies: 9
- Views: 14821
- Thu May 15, 2008 1:12 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Thu May 15, 2008 1:08 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Rheba, I know what you are saying. I've allowed myself to get a bit offended when DD talks about Weight Watchers or tells me not to go crazy on this NoS thing. On the other hand, I listened to my dear mother-in-law relate what new weight loss challenge her senior center was doing with another senior...
- Wed May 14, 2008 10:46 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Wed May 14, 2008 2:23 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Success Muslix and fruit for breakfast Grilled chicken sandwich with veggies for lunch Baked potato, orange, and lettuce out of the garden for dinner Ate dinner at around 6:30 and in the past I would have gone for more food later. Again enjoying having the NoS gates around my behavior. Really want ...
- Wed May 14, 2008 2:17 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
- Wed May 14, 2008 2:11 pm
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
I agree with that wholeheartedly. As I have put the gate on the three No S behaviors, they have become easier. I know Reinhard talks about habit a lot in the book. Whereas before I ate every time I got hungry because I was "afraid" not to, now I know that I won't die or starve before my next meal. I...
- Tue May 13, 2008 12:55 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Tue May 13, 2008 12:51 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Tue May 13, 2008 12:50 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 247876
- Tue May 13, 2008 12:47 pm
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
Have read a lot about the fear of hunger. I've been in the same boat. The odd thing is that it is totally UNFOUNDED! At least I know I'm NOT going to starve. My overloading my plates was founded in my fears. "Truth in your mind gives you peace in your heart." With the fear gone the plates are lookin...
- Tue May 13, 2008 12:42 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
That is so true...........about the paying attention to the body thing. I'm asking myself, "Does my waist feel more like a waist? Is my tummy flatter?" I am seeing ME instead of stressing about a number on a piece of equipment. And, I've got a closet full of clothes waiting for me. Rheba, we will al...
- Mon May 12, 2008 6:54 pm
- Forum: No S Diet General Discussion
- Topic: Milk... it does a body good?
- Replies: 21
- Views: 26202
- Mon May 12, 2008 6:49 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Went to the beach with friends for the weekend. Decided to take Friday as a special day since we just do this group once a year. Even then, barely ate anything special. Chose to not overeat both weekend days. My Mother's Day treat after getting home was to head to Trader Joe's with one of my daughte...
- Mon May 12, 2008 6:42 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 461624
Hey Blue, Loved that last photo. YUM! About the spiritual thing, I'm was thinking that we have so much more time freed up for other things instead of obsessing about the next thing we put, or don't put, in our mouths. Plus, in a sense, we have been set free from a life-sucking, destructive habit. I ...
- Fri May 09, 2008 2:50 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Thursday was green but just barely It was definitely my worst day yet. Maybe this is because I'm cutting back on my portions and trying to make my plate look like what I would want it to be if the world was watching me eat. I was so hungry after dinner-roast pork, fresh salad greens from the garden,...
- Fri May 09, 2008 2:43 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Rheba, That is great and such an encouragement to me! All, The differences between the daily (or many times daily) and the monthly and the never-weighers all seem valid. It is great that we all share so much common ground and can cheer each other on no matter what scale-path we choose. Reinhard, it ...
- Thu May 08, 2008 11:07 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 247876
- Thu May 08, 2008 10:49 pm
- Forum: Shovelglove General Discussion
- Topic: ShovelGlove and Back issues
- Replies: 4
- Views: 6610
Reinhard, What a great idea! I should have know better when putting the garden in last week did my back in. I never lifted anything heavier than a hand mattox but I did do a good bit of twisting and digging. I think I'll try doing the broom thing in the mornings while I still have my wrist weights o...
- Thu May 08, 2008 12:52 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
- Thu May 08, 2008 12:45 pm
- Forum: Shovelglove General Discussion
- Topic: ShovelGlove and Back issues
- Replies: 4
- Views: 6610
- Thu May 08, 2008 12:42 pm
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
Looking at other posts, particularly the ones by BrightAngel and Wosnes, the NoStuffing makes the next logical step for me. If I'm not getting HUNGRY for my meals, then I can't see how I could lose any weight. If I'm always well fed, even if I just get all those calories at mealtime, I'm know now th...
- Thu May 08, 2008 12:36 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
- Wed May 07, 2008 2:35 pm
- Forum: Daily Check In
- Topic: trytrytry check-in
- Replies: 64
- Views: 62691
- Wed May 07, 2008 2:34 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Okay, this is my story and I'm sticking to it. Last evening had coffee at a new place down the way from our store. The owner just added some new fudge like brownies-tiny muffin size. Well, he brought 2 over and asked us to please try them and tell him what we thought. My mind really worked quickly o...
- Wed May 07, 2008 2:13 pm
- Forum: Shovelglove General Discussion
- Topic: ShovelGlove and Back issues
- Replies: 4
- Views: 6610
ShovelGlove and Back issues
Just started Shovelglove this morning. Has there been any discussion about what moves do better if you have back issues-I do, but just a little bit, or what moves strengthen back muscles the most?
Resting
Resting
- Wed May 07, 2008 2:04 pm
- Forum: No S Diet General Discussion
- Topic: NoS=NoStuffing
- Replies: 15
- Views: 21333
NoS=NoStuffing
Starting new HabitCal today called NoStuffing. I'm ready to start getting a little hungry between meals. I know as long as I'm overloading my plates and never particularly hungry, I'm probably eating enough to maintain or increase my weight. My plan is to really LOOK at my servings and realistically...
- Wed May 07, 2008 1:43 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Buffalo Gal-that is super about the whole doctor visit thing plus your weight loss. Wouldn't that be wild if your doctor started handing out prescriptions for Reinhard's book?? Then it would be tax deductible! Tink-sweet for your husband to notice and say something. TryTryTry-isn't that funny how we...
- Wed May 07, 2008 1:29 pm
- Forum: No S Diet General Discussion
- Topic: Boy that went by fast! 21 days tomorrow!
- Replies: 3
- Views: 5745
- Tue May 06, 2008 12:02 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Yes, Becky, We're blessed to have a MIL who has a place at the beach. My kids have grown up getting to go down there. My favorite activity is picking up shark's teeth and I got some amazing ones yesterday! Tink, You said, " i have noticed when nothing is forbidden, nothing calls my name! " That is s...
- Mon May 05, 2008 1:42 pm
- Forum: No S Diet General Discussion
- Topic: Observe and Correct
- Replies: 14
- Views: 22015
I'm definitely with you. I've corrected by not hopping on the scales any more, and my weekends are more moderate. Now I need to be scaling back my meals. I need to be OBSERVING how much I put on my plate and leaving the Clean Your Plate Club for good. So, what I've lost is the FEAR. The fear of not ...
- Mon May 05, 2008 1:13 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
I'm thinking that I might do the June weigh in. Just don't know yet. This NoScale is hard for me since I judged myself by the scale for so many years-like 40 years. Hard habit to break. Waiting for that 21st day to see if that will reset the habit. Today I do feel like I've lost my moorings because ...
- Mon May 05, 2008 1:05 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Did the mowing, walked the beach. Waiting for low tide today to get out there again for a long one before the drive back home. Celebrated the MIL birthday thing yesterday which since it was a Sunday didn't have to take an extra S day. Ate moderately much of the day. Did have icecream as well as the ...
- Sun May 04, 2008 11:39 pm
- Forum: Everyday Systems General Discussion
- Topic: Non-addictive psychological difficulties
- Replies: 7
- Views: 18399
No, I'm not OCD but I do have a PhD=Piled High and Deep. I do have a family member that has OCD but now that this person is aware of the disorder it is no longer life controlling. If something comes up that might be OCD, it is evaluated and treated as such. What freedom from knowing your disorder. I...
- Sun May 04, 2008 2:09 pm
- Forum: Everyday Systems General Discussion
- Topic: Non-addictive psychological difficulties
- Replies: 7
- Views: 18399
Another really wonderful group is NAMI. National Association for Mental Illness. They have great support. Dealing with mental illness is NEVER easy. Living with Crazy is unbelievable hard. Give yourself a break. Don't beat yourself up for being angry or frustrated. Those are natural responses to liv...
- Sun May 04, 2008 1:50 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Down at the beach enjoying the weather. Need to mow here too for my MIL. Skipped walking today because I left the poochies at home with dh, but will make up for it by walking the beach and mowing. Interesting time in my life with the lowered desire for sweets-like I keep seeing on other posts. Also ...
- Sun May 04, 2008 1:38 pm
- Forum: No S Diet General Discussion
- Topic: What's wrong with me??
- Replies: 33
- Views: 39415
- Sun May 04, 2008 1:31 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
- Sun May 04, 2008 1:22 pm
- Forum: No S Diet General Discussion
- Topic: I Feel Like a Cult Person
- Replies: 37
- Views: 38908
- Sat May 03, 2008 1:02 pm
- Forum: No S Diet General Discussion
- Topic: Binging = self punishment
- Replies: 10
- Views: 18268
- Sat May 03, 2008 12:58 pm
- Forum: Everyday Systems General Discussion
- Topic: Yet another thing to track with HabitCal!
- Replies: 2
- Views: 9757
- Sat May 03, 2008 12:52 pm
- Forum: Daily Check In
- Topic: trytrytry check-in
- Replies: 64
- Views: 62691
Welcome to NoS! I'm pretty new too, just been here about a month and I love it! I was rather hungry between meals at first. I think that was mostly because my body was used to being fed every 2 hours. I like Reinhard's illustrations of our appetites/ habits being like wild animals or untrained child...
- Sat May 03, 2008 12:38 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Thanks, Tink, I finished the plate later on (as another meal) The rest of the day I chilled by finishing a lovely lap robe I've been knitting-they pray over them at my MIL's church and then give them away to folks going through difficult times. It's part of their prayer shawl ministry. I love to kni...
- Sat May 03, 2008 12:32 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
- Sat May 03, 2008 12:28 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Hey Jaymiz, I did the exact same thing! I got on the scales a few days into this plan (I'll not call it a diet) and I had gained! Worse than that, after my first weekend I was way up. Oh course that had everything to do with my acting like a kid in a candy store. As Reinhard says, "Don't be an idiot...
- Fri May 02, 2008 5:40 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
- Fri May 02, 2008 5:32 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Thursday was a busy day at work and then a restful evening at home. Still saw too much on my plate-really need to work on that. Today after doing all kinds of yard work, I finally ate for the first time around 1:00. After plating a lovely mixture of chicken, olives, tomatoes, mushrooms, onions and w...
- Fri May 02, 2008 5:24 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 461624
- Fri May 02, 2008 5:20 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Biggest Scale Success Ever :D This morning I did the usual power walk with the poochies, then a quick trip to the store for essentials (hair color). Then I mowed the front yard, side yard and lower acre. Oh, and did some weeding in my garden-everything has sprouted but the carrots! In the past, I w...
- Fri May 02, 2008 12:56 am
- Forum: No S Diet General Discussion
- Topic: Tales From the Crypt
- Replies: 22
- Views: 25382
- Fri May 02, 2008 12:48 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 461624
- Fri May 02, 2008 12:45 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Fri May 02, 2008 12:37 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Years ago, I almost took a job as a camp nurse. Does that count??? I still catch myself hesitating in the morning, pondering weighing. But every day gets easier. I think about way back in my Grandma's day-she never would have even considered jumping on a scale ever chance she got. I still remember h...
- Fri May 02, 2008 12:23 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 133819
- Fri May 02, 2008 12:17 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Wednesday was a success as far as NoS goes. Less stressed at work-I truly love my job so it usually isn't an issue. I'm still see me overloading my plate but not stacking it high. This morning left at least 1/3 of my yogurt and musli because I was just too full. That was kind of weird. Eating a lot ...
- Wed Apr 30, 2008 10:26 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 166987
- Wed Apr 30, 2008 10:22 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Hey Y'all, Yes, I've done TOPS and was chapter queen! woohoo. That was 12 years and 40 pounds ago. Also did LA Weight Loss-what a total rip off. Sigh..... I guess, in a way, the difficulty with the NoScale is that weighing was done daily, or multiple times per day, always attached to emotions. The s...
- Wed Apr 30, 2008 10:14 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Wed Apr 30, 2008 1:16 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
Yesterday was the closest I've come to deliberately making it a red day. The other slips were done subconsciously-only realizing later what I'd done. This time it was a real effort not to stick something in my mouth. In the past I would have just crammed, reaching for a seratonin high to relieve my ...
- Wed Apr 30, 2008 12:59 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
I quit Weight Watcher's day before yesterday. But, you know how that goes. They will keep me active (and paid up) until the first week in June. Any how, IF I go, just to see the folks there, and IF I weigh, which I probably won't, I'll just have them put the sticker in my book and not tell me. Wait,...
- Tue Apr 29, 2008 12:30 pm
- Forum: No S Diet General Discussion
- Topic: Who's kidding who?
- Replies: 25
- Views: 29839
I'm in the same boat. I think there are lots of us in there with you. I need to plate my food as if there were always others there eating with me. Since we work at different times here at home, we rarely all sit down together for a meal. Right now I LOAD (and I mean overload) my plate if I'm eating ...
- Tue Apr 29, 2008 12:20 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60187
After all that planning and then NOT having to celebrate, I still had a red day yesterday. Again, it didn't even cross my mind when it happened. I guess I thought I was doing a virtual plating or something. Out with friends with the unlimited salad and bread thing going on. I, again being the food p...
- Tue Apr 29, 2008 12:10 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Yahoo to all! I just checked my second green spot on my new NoScale HabitCal this morning. The scales are gone from upstairs but there is still a genuine doctor's scale in my MIL's bathroom. Can't move that one. On the other hand, you can't fool it. I've been there with the stepping on and off a reg...
- Tue Apr 29, 2008 2:49 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61449
- Mon Apr 28, 2008 4:06 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
Bright Angel, I hear what you are saying and I know about the statistical research. My point is that being on a diet has consumed far too much of my life to this point. To me, the joy of No S is that my previous obsessing about foods or points or measuring is gone. This means that dieting (or thinki...
- Mon Apr 28, 2008 1:45 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705
- Mon Apr 28, 2008 1:40 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112705