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Sticky: Guidelines for posting "testimonials" 4 reinhard 10616 Thu Oct 06, 2016 8:54 pmreinhard
2 years of maintaining sanity and staying lean on noS 6 kaalii 1298 Fri Dec 14, 2018 8:58 pmDellaBea
James: -75 pounds in a year 3 reinhard 6451 Mon Dec 03, 2018 11:38 pmdropfiftyfast
Ninth year 6 DaveMc 2130 Mon Nov 05, 2018 9:58 pmDaveMc
No S diet results (some pictures) 14 davestarbuck 21685 Sat Oct 20, 2018 3:17 amoolala53
60 lbs lost ... & Overcame BED ... Thank You :) 19 ashbeephoto 19600 Mon Oct 08, 2018 7:07 pmdropfiftyfast
One year testimonial 10 jenji 1707 Mon Oct 08, 2018 7:01 pmdropfiftyfast
Fifth year 8 DaveMc 9640 Wed Sep 26, 2018 8:29 pmWhosonfirst
Year 5: The Year I Looked at the Plate 8 automatedeating 1132 Mon Aug 27, 2018 9:29 pmjenji
Second year practising No S, first year on forum 6 ladybird30 1620 Tue Aug 21, 2018 4:54 pmcedar
My One-Year NoS Success Story 17 LifeisaBlessing 9276 Tue Jun 05, 2018 1:33 pmPanther
3 years with a flat stomach (my 2013 'during' + pics) 23 chentegt 21346 Thu May 10, 2018 12:22 pmTombo
One year in... 8 SkyKitty 8079 Thu May 10, 2018 12:18 pmTombo
Second Verse, Not Quite the Same as the First 11 Starla 12744 Thu May 10, 2018 12:17 pmTombo
Ghosts of No-S Past, Present and Future 3 navin 5766 Thu May 10, 2018 12:12 pmTombo
Testimonials of doom! 4 Hunter Gatherer 6701 Thu May 10, 2018 12:09 pmTombo
Thanks to the No-S 4 beggarsall 5969 Thu May 10, 2018 12:08 pmTombo
Thanks For Such A Great Program And Forum! 6 friscobob 7186 Thu May 10, 2018 12:05 pmTombo
Keep callin' me Slim! (5 1/2 yrs kept off 30#) 9 Catbert 10374 Thu May 10, 2018 12:04 pmTombo
110 lbs (50 kg, 7 st 12 lbs) over seven years. 15 Too solid flesh 21852 Thu May 10, 2018 12:02 pmTombo
2 years on NoS, 25 lbs lost 3 rose 6842 Thu May 10, 2018 12:01 pmTombo
No S Diet Results--no pictures ;-) 11 vmsurbat 16151 Thu May 10, 2018 12:01 pmTombo
just reaching 10 months now 5 funfuture 10604 Thu May 10, 2018 11:56 amTombo
The bag of chips that changed my life 10 eyevandy 10749 Wed May 09, 2018 2:46 pmTombo
Prepare to go clothes shopping. 3 CypressOne 3949 Wed May 09, 2018 2:43 pmTombo
Taming the Wild Beast with Habit 10 RAWCOOKIE 7706 Wed May 09, 2018 2:42 pmTombo
Compulsive exerciser + NOSDIET = freedom! 5 colourmehappy 6129 Wed May 09, 2018 2:39 pmTombo
Sixth year 10 DaveMc 9956 Wed May 09, 2018 2:35 pmTombo
Yearly check in! 8 LouMay 5884 Wed May 09, 2018 2:32 pmTombo
4 months in and 14 lbs down - time for a testimonial 8 nettee 6633 Wed May 09, 2018 2:28 pmTombo
Finally succeeding 5 Piratequilter 4351 Wed May 09, 2018 2:25 pmTombo
Ironchef Testimonial - 5 years on No S 2 ironchef 2737 Wed May 09, 2018 2:24 pmTombo
4 years and still enough (yearly check-in with pics) 8 chentegt 10088 Wed May 09, 2018 2:22 pmTombo
KCCC's Yearly Check In (was 2012 Check In) 24 kccc 21314 Thu May 03, 2018 7:06 amTombo
First year check in 9 k1dub 5029 Thu May 03, 2018 7:02 amTombo
1 year of maintainig sanity and staying lean on noS 9 kaalii 7176 Thu May 03, 2018 7:00 amTombo
"You will get fat..." (5-year report) 12 chentegt 11184 Thu May 03, 2018 6:56 amTombo
before and during 26 joasia 18823 Thu May 03, 2018 6:53 amTombo
Less worried about food, more focus on joy. 5 tlingit 4721 Tue May 01, 2018 3:26 pmTombo
No S'ing since 2006 6 Dietlife 2295 Tue May 01, 2018 3:25 pmTombo
disordered/ emotional eating? the No S cure 62 oolala53 59860 Sun Apr 15, 2018 1:21 pmoolala53
Elegant Portions Years 3&4 3 elegantportions 1290 Thu Mar 08, 2018 3:19 pmelegantportions
10 months in testimonial 15 Bluebell 7493 Fri Sep 29, 2017 8:57 pmBluebell
Down 45lbs in 5 1/2 months 11 beckym 18284 Sun Aug 13, 2017 6:53 pmMustloseweight
Eighth year 3 DaveMc 3158 Tue Jul 11, 2017 12:44 amironchef
Slow and Steady wins the race 7 Merry 6646 Wed Jun 14, 2017 9:34 pmLilybug
S days 1 Wilma Duggan 2678 Fri Feb 24, 2017 9:03 amBluebell
Newbie 4 S- girl 4634 Wed Sep 14, 2016 6:16 amoolala53
Back after 6 months 2 Manishavyas 3960 Wed Sep 14, 2016 6:09 amoolala53
Seventh year 9 DaveMc 7866 Tue Aug 02, 2016 4:36 amoolala53
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