Urban Ranger General Discussion

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Urban ranger podcast segment

Last post by reinhard « Sun Jan 07, 2007 10:20 am
Replies: 6
by reinhard » Wed Sep 27, 2006 5:10 pm

6 Replies

20881 Views

Last post by reinhard
Sun Jan 07, 2007 10:20 am
when walking/running is a part of life(style)

Last post by Kisame « Wed Feb 06, 2019 4:34 am
Replies: 2
by kaalii » Sun May 21, 2017 10:48 am

2 Replies

7246 Views

Last post by Kisame
Wed Feb 06, 2019 4:34 am
walking and weather

Last post by Whosonfirst « Sat Jan 26, 2019 3:52 pm
Replies: 5
by oolala53 » Sat Feb 18, 2017 3:07 am

5 Replies

2553 Views

Last post by Whosonfirst
Sat Jan 26, 2019 3:52 pm
How walking the dog beats going to a gym

Last post by Blackboard8 « Mon Jan 21, 2019 9:51 am
Replies: 3
by kaalii » Wed Mar 29, 2017 5:26 am

3 Replies

2850 Views

Last post by Blackboard8
Mon Jan 21, 2019 9:51 am
iPod pedometer

Last post by r.jean « Tue Jan 15, 2019 12:34 pm
Replies: 6
by oliviamanda » Wed Apr 20, 2011 6:46 pm

6 Replies

4260 Views

Last post by r.jean
Tue Jan 15, 2019 12:34 pm
Where do you walk if you don't need to go anywhere?

Last post by alessiomarkz « Thu Dec 27, 2018 10:53 am
Replies: 23
by bonnieUK » Sat Aug 10, 2013 7:30 pm

23 Replies

19870 Views

Last post by alessiomarkz
Thu Dec 27, 2018 10:53 am
What is a fastest way to write your college paper works

Last post by Harrybells « Tue Dec 04, 2018 9:42 am
Replies: -1
by marlinwright » Fri Dec 14, 2018 10:25 am

-1 Replies

397 Views

Last post by Harrybells
Tue Dec 04, 2018 9:42 am
I want to be an Urban Ranger

Last post by sanaeerumey « Thu Nov 29, 2018 7:36 am
Replies: 8
by Marina » Fri Jun 30, 2017 1:40 pm

8 Replies

4997 Views

Last post by sanaeerumey
Thu Nov 29, 2018 7:36 am
I like the treadmill

Last post by DellaBea « Tue Nov 27, 2018 10:23 pm

by DellaBea » Tue Nov 27, 2018 10:23 pm

0 Replies

598 Views

Last post by DellaBea
Tue Nov 27, 2018 10:23 pm
more support for walking

Last post by oolala53 « Mon Nov 12, 2018 3:17 pm
Replies: 5
by oolala53 » Fri Feb 24, 2017 9:42 pm

5 Replies

3975 Views

Last post by oolala53
Mon Nov 12, 2018 3:17 pm
Add Weight to Your Walk

Last post by fourtogaraffia « Tue Nov 06, 2018 5:01 pm
Replies: 1
by elegantportions » Fri Mar 09, 2018 6:48 pm

1 Replies

1354 Views

Last post by fourtogaraffia
Tue Nov 06, 2018 5:01 pm
Gmap Pedometer

Last post by RoryKirke « Wed Oct 17, 2018 10:09 am
Replies: 8
by Justin » Tue Aug 09, 2005 2:05 pm

8 Replies

8097 Views

Last post by RoryKirke
Wed Oct 17, 2018 10:09 am
Koopas attempt at couch to 3 mile jog

Last post by tatyana jones « Mon Aug 20, 2018 1:37 pm
Replies: 57
by koopa » Thu Mar 24, 2011 11:36 am

57 Replies

50533 Views

Last post by tatyana jones
Mon Aug 20, 2018 1:37 pm
New urban ranger

Last post by beginagain « Sun Apr 29, 2018 12:53 pm
Replies: 11
by beginagain » Sat Feb 18, 2017 8:03 pm

11 Replies

4303 Views

Last post by beginagain
Sun Apr 29, 2018 12:53 pm
Hike the Appalachian Trail-lose 30 pounds

Last post by Whosonfirst « Tue Aug 08, 2017 12:19 pm

by Whosonfirst » Tue Aug 08, 2017 12:19 pm

0 Replies

2052 Views

Last post by Whosonfirst
Tue Aug 08, 2017 12:19 pm
Article: "How to Start Jogging"

Last post by kaalii « Sat Jun 17, 2017 12:48 pm
Replies: 2
by Shuggernaut » Tue Jun 13, 2017 3:05 pm

2 Replies

2774 Views

Last post by kaalii
Sat Jun 17, 2017 12:48 pm
adidas pure boost zg

Last post by ruthperez « Mon Apr 10, 2017 2:16 am

by ruthperez » Mon Apr 10, 2017 2:16 am

0 Replies

2056 Views

Last post by ruthperez
Mon Apr 10, 2017 2:16 am
Nyad's walk program

Last post by oolala53 « Sun Oct 30, 2016 3:25 pm

by oolala53 » Sun Oct 30, 2016 3:25 pm

0 Replies

2663 Views

Last post by oolala53
Sun Oct 30, 2016 3:25 pm
Beginning UR, Walking everywhere within 15 minutes of home.

Last post by oolala53 « Sun Oct 30, 2016 3:21 pm
Replies: 5
by ~hf » Mon Nov 21, 2011 5:25 am

5 Replies

8082 Views

Last post by oolala53
Sun Oct 30, 2016 3:21 pm
Urban Mysteriously Standing Around Edition

Last post by oolala53 « Sat Oct 01, 2016 3:27 pm
Replies: 6
by eschano » Thu Jun 18, 2015 9:22 am

6 Replies

6755 Views

Last post by oolala53
Sat Oct 01, 2016 3:27 pm
a bit of a testimonial

Last post by oolala53 « Sat Oct 01, 2016 2:59 pm

by oolala53 » Sat Oct 01, 2016 2:59 pm

0 Replies

2710 Views

Last post by oolala53
Sat Oct 01, 2016 2:59 pm
Walking at work - hot weather....any tips on cooldown?

Last post by Shuggernaut « Wed Jul 06, 2016 9:38 pm
Replies: 2
by moonbat69 » Wed Jul 06, 2016 1:24 am

2 Replies

4077 Views

Last post by Shuggernaut
Wed Jul 06, 2016 9:38 pm
I'd love to be an Urban Ranger...

Last post by moonbat69 « Wed Jul 06, 2016 1:12 am
Replies: 18
by SimpleLife » Sat Apr 16, 2011 2:01 am

18 Replies

17011 Views

Last post by moonbat69
Wed Jul 06, 2016 1:12 am
Urban Bike Rangers?

Last post by SugarFreebie « Mon Feb 08, 2016 11:52 pm
Replies: 8
by Scrybil » Thu Jun 03, 2010 12:52 am

8 Replies

8584 Views

Last post by SugarFreebie
Mon Feb 08, 2016 11:52 pm
Urban ranger - baby wearing edition

Last post by bonnieUK « Wed Jan 27, 2016 7:10 pm
Replies: 3
by bonnieUK » Tue May 12, 2015 11:12 am

3 Replies

4664 Views

Last post by bonnieUK
Wed Jan 27, 2016 7:10 pm
mrsj check in

Last post by mrsj « Mon Jun 01, 2015 5:46 pm
Replies: 3
by mrsj » Tue Nov 24, 2009 6:03 pm

3 Replies

5679 Views

Last post by mrsj
Mon Jun 01, 2015 5:46 pm
What Gets You To Walking?

Last post by jbgnos « Sat Apr 11, 2015 1:02 pm
Replies: 17
by friscobob » Fri Apr 15, 2011 6:09 pm

17 Replies

18660 Views

Last post by jbgnos
Sat Apr 11, 2015 1:02 pm
Milestone: Five

Last post by oolala53 « Wed Feb 04, 2015 10:57 pm
Replies: 2
by NoelFigart » Sat Aug 18, 2012 11:14 pm

2 Replies

5621 Views

Last post by oolala53
Wed Feb 04, 2015 10:57 pm
Slow Walking Burns More Calories, Easier on Joints

Last post by oolala53 « Mon Dec 01, 2014 3:23 am
Replies: 5
by i-try-2-b-fit » Sat Sep 06, 2014 12:45 pm

5 Replies

8141 Views

Last post by oolala53
Mon Dec 01, 2014 3:23 am
Walking is the superfood of fitness, experts say

Last post by vanlangnaa « Fri Nov 28, 2014 8:44 am
Replies: 3
by i-try-2-b-fit » Mon Sep 29, 2014 6:43 pm

3 Replies

6001 Views

Last post by vanlangnaa
Fri Nov 28, 2014 8:44 am
New to forum, walking Boise, ID

Last post by eschano « Wed Sep 24, 2014 1:47 pm
Replies: 3
by Zefareu » Tue Sep 23, 2014 8:28 pm

3 Replies

4568 Views

Last post by eschano
Wed Sep 24, 2014 1:47 pm
Any of you guys heard of the Eowyn Challenge?

Last post by aspencer27 « Thu Sep 18, 2014 12:28 pm
Replies: 6
by Sammybunny711 » Mon Apr 16, 2012 2:42 pm

6 Replies

8743 Views

Last post by aspencer27
Thu Sep 18, 2014 12:28 pm
The dangers of sitting too much

Last post by eschano « Tue Sep 09, 2014 4:14 pm
Replies: 4
by i-try-2-b-fit » Fri Sep 27, 2013 2:43 pm

4 Replies

7044 Views

Last post by eschano
Tue Sep 09, 2014 4:14 pm
Variant on Urban Ranger?

Last post by Too solid flesh « Sun Apr 27, 2014 2:57 pm

by Too solid flesh » Sun Apr 27, 2014 2:57 pm

0 Replies

4268 Views

Last post by Too solid flesh
Sun Apr 27, 2014 2:57 pm
A 95 year old who walks the walk...

Last post by minimizer « Mon Mar 31, 2014 10:43 pm
Replies: 3
by i-try-2-b-fit » Wed Mar 27, 2013 9:05 pm

3 Replies

6632 Views

Last post by minimizer
Mon Mar 31, 2014 10:43 pm
Default Urbanranging - walking to the station

Last post by i-try-2-b-fit « Sun Mar 23, 2014 4:18 pm
Replies: 1
by eschano » Thu Feb 27, 2014 11:04 am

1 Replies

4126 Views

Last post by i-try-2-b-fit
Sun Mar 23, 2014 4:18 pm
Good things that happened while Urban Rangering

Last post by middleager « Mon Jan 20, 2014 3:08 am
Replies: 11
by Kevin » Wed Feb 09, 2011 3:07 am

11 Replies

13727 Views

Last post by middleager
Mon Jan 20, 2014 3:08 am
Someone who likes to walk a lot

Last post by i-try-2-b-fit « Thu Aug 15, 2013 9:42 pm

by i-try-2-b-fit » Thu Aug 15, 2013 9:42 pm

0 Replies

4385 Views

Last post by i-try-2-b-fit
Thu Aug 15, 2013 9:42 pm
Born to Run or Born to Walk?

Last post by r.jean « Tue Jul 30, 2013 2:17 pm
Replies: 1
by fwinter » Tue Jul 30, 2013 2:10 pm

1 Replies

4698 Views

Last post by r.jean
Tue Jul 30, 2013 2:17 pm
Walking beats running

Last post by Hippy Dippy « Sun Jul 21, 2013 7:30 pm
Replies: 5
by i-try-2-b-fit » Wed May 15, 2013 3:41 am

5 Replies

9015 Views

Last post by Hippy Dippy
Sun Jul 21, 2013 7:30 pm
New Ranger here

Last post by Williac « Sat May 04, 2013 2:11 pm
Replies: 29
by Williac » Mon Dec 24, 2012 4:30 am

29 Replies

28461 Views

Last post by Williac
Sat May 04, 2013 2:11 pm
What is Eulogy?

Last post by alexjhon « Sat Mar 02, 2013 11:54 am

by alexjhon » Sat Mar 02, 2013 11:54 am

0 Replies

4290 Views

Last post by alexjhon
Sat Mar 02, 2013 11:54 am
If you do Zumba or similar cardio...

Last post by wosnes « Fri Feb 01, 2013 9:40 pm
Replies: 1
by desertmom » Fri Jan 18, 2013 9:12 pm

1 Replies

4974 Views

Last post by wosnes
Fri Feb 01, 2013 9:40 pm
Crazy looks from drivers

Last post by Williac « Wed Jan 23, 2013 11:50 pm
Replies: 15
by mattman » Tue Oct 04, 2011 11:01 am

15 Replies

15654 Views

Last post by Williac
Wed Jan 23, 2013 11:50 pm
attempting 1 full year

Last post by Nay-Nay « Mon Jan 21, 2013 3:46 pm
Replies: 4
by Nay-Nay » Sun Jan 20, 2013 7:43 pm

4 Replies

6165 Views

Last post by Nay-Nay
Mon Jan 21, 2013 3:46 pm
A Founding Father Believed in Walking

Last post by snapdragon « Fri Jan 11, 2013 8:24 pm
Replies: 8
by NoelFigart » Sun Jul 15, 2012 12:15 am

8 Replies

10219 Views

Last post by snapdragon
Fri Jan 11, 2013 8:24 pm
walking apps

Last post by saracatherine « Thu Dec 20, 2012 2:31 am

by saracatherine » Thu Dec 20, 2012 2:31 am

0 Replies

5129 Views

Last post by saracatherine
Thu Dec 20, 2012 2:31 am
Greenways

Last post by Mika_Onida « Wed Dec 05, 2012 2:39 pm
Replies: 1
by NoelFigart » Thu Jul 05, 2012 2:05 am

1 Replies

4328 Views

Last post by Mika_Onida
Wed Dec 05, 2012 2:39 pm
Urban Rangering in Madrid?

Last post by gomez000123 « Wed Nov 28, 2012 11:44 am
Replies: 8
by reinhard » Wed Jul 07, 2010 5:38 am

8 Replies

10918 Views

Last post by gomez000123
Wed Nov 28, 2012 11:44 am
a little spike in your walk

Last post by Gepetto « Mon Nov 12, 2012 4:07 pm
Replies: 2
by oolala53 » Sun Aug 19, 2012 2:32 pm

2 Replies

5901 Views

Last post by Gepetto
Mon Nov 12, 2012 4:07 pm

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