We're tired of all the 'do not' lists.... can it be healthy? of course gaining isn't healthy either.....I googled the French diet, and "NO S" was along the side somewhere. Made sense, and so starting at lunch, we started. Its been hard, I have a toddler and preschooler who I am home with all day and when their mouths move, so does mine. Snacking is probably my biggest problem.
It was a short time to the weekend, and we had our anniversaryto celebrate on friday and a party on Saturday. All in all, we ate too much, but took it easy on Sunday. This week will surely be tougher, since its a full week.
I know I won't see pounds dropping immediately, but I'm hoping to not be ashamed in the summer.
Deb