Yearly check in

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

Moderators: Soprano, automatedeating

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ladybird30
Posts: 1137
Joined: Sun May 07, 2017 10:41 pm

Yearly check in

Post by ladybird30 » Tue Dec 31, 2024 9:47 pm

Happy New Year Everyone.

I dropped out from regular posting last year, and I will admit it has made it a bit harder to keep up my NoS practice. However, in spite of a few ups and downs, my first weigh-in for the year was one lb down from my first weigh-in for last year. I will call it a year of maintenance at about 130 lbs, and am happy to do so.

My average step count for the year was a little over 10,000 steps per day. Still walking regularly with my walking group.

Yay for moderate eating.
Three meals a day - not too little not too much, but just right
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Amy3010
Posts: 1578
Joined: Thu Apr 05, 2012 9:48 am
Location: Belgium

Re: Yearly check in

Post by Amy3010 » Wed Jan 01, 2025 7:33 am

A year of moderate eating - congratulations! :mrgreen:
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Soprano
Posts: 1348
Joined: Thu Mar 08, 2018 8:56 pm
Location: UK

Re: Yearly check in

Post by Soprano » Thu Jan 02, 2025 3:55 pm

Congratulations 🎉🎉🎉
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
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reinhard
Site Admin
Posts: 5973
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:
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Re: Yearly check in

Post by reinhard » Tue Jan 14, 2025 2:24 pm

Congratulations and thank you for letting us know!
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WINhappy
Posts: 246
Joined: Thu Mar 30, 2023 10:32 pm

Re: Yearly check in

Post by WINhappy » Sat Jan 25, 2025 4:25 pm

Congratulations ladybird! Maintaining over the course of an entire year is still a tremendous achievement—and is neither the norm nor something that happens by accident. Happy 2025! WINhappy
Sometimes the coolest thing when you were a kid—remains the coolest thing.
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Sammybunny711
Posts: 392
Joined: Thu Mar 24, 2011 5:08 pm

Re: Yearly check in

Post by Sammybunny711 » Wed Jul 16, 2025 1:16 pm

Congratulations, Ladybird!! I hope that you have a wonderful next year!! I wish more than anything I can get this weight off forever and stick with No S for life. I hope I'm as successful as you!
~Turning into a normal eating, one gray day at a time. Attempting to eat 3 meals a day with 1 planned snack.

*^..^711
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oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: Yearly check in

Post by oolala53 » Fri Dec 19, 2025 2:05 pm

Looking forward to this year’s update. I wonder if you’ll put it here or just make a new thread? I haven’t checked the board in a while, but it came up as a bookmark. I think last year was the 10 year anniversary of the board.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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