"You will get fat..." (5-year report)
Posted: Thu Mar 17, 2016 7:27 pm
Hello everyone!
I'm back to report that I've hit my 5-year No-S anniversary.
In 2011 I was 162 pounds (I'm male) with a beer belly and I started doing No S for real. 1 year later I was 150 pounds, thin and strong.
I'm happy to report that I'm still 150 pounds, thin and strong.
I have successfully been able to keep doing just vanilla No-S with strength excercises on weekdays (weights at the gym and/or shovelglove and running twice a week).
I'm very glad of my success because during these 5 years of doing No S I've come across many important moments in my life (getting married, moving twice, etc.) and people always tell: "When you get married, you will get fat, When you do X or Y, you will get fat, etc"...
Last august my wife and I became parents and yes, things change with a baby, especially time-wise, but despite people telling me "Now that you have a baby you will get fat", No S is so so doable that 7 months after my son was born, I'm still at my 150 pounds weight, thin and stronger than ever.
If you have any question or whatever, please let me know. Thank you!
Greetings everyone!
I'm back to report that I've hit my 5-year No-S anniversary.
In 2011 I was 162 pounds (I'm male) with a beer belly and I started doing No S for real. 1 year later I was 150 pounds, thin and strong.
I'm happy to report that I'm still 150 pounds, thin and strong.
I have successfully been able to keep doing just vanilla No-S with strength excercises on weekdays (weights at the gym and/or shovelglove and running twice a week).
I'm very glad of my success because during these 5 years of doing No S I've come across many important moments in my life (getting married, moving twice, etc.) and people always tell: "When you get married, you will get fat, When you do X or Y, you will get fat, etc"...
Last august my wife and I became parents and yes, things change with a baby, especially time-wise, but despite people telling me "Now that you have a baby you will get fat", No S is so so doable that 7 months after my son was born, I'm still at my 150 pounds weight, thin and stronger than ever.
If you have any question or whatever, please let me know. Thank you!
Greetings everyone!