Ninth year

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

Moderators: Soprano, automatedeating

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DaveMc
Posts: 386
Joined: Tue Jul 28, 2009 12:28 pm

Ninth year

Post by DaveMc » Fri Jul 20, 2018 1:07 pm

Wow, nine years already? I'm back to report another year on habit: vanilla NoS, no special rules or mods.

I don't have any numbers to report, since I no longer weigh myself and I don't think our scale is actually working at the moment. Qualitatively, I think I'm about the same as I was a year ago, so I'd guess that there are no major gains or losses.

If you want my full NoS history, I did a more complete retrospective last year:

https://everydaysystems.com/bb/viewtopic.php?t=11464

I say this pretty much every year, but it remains true: NoS is just in the background, now. It's my default, and though it may get disrupted when I'm very sick (which happens occasionally, as it did earlier this year), it's always simple to get back to it when I recover. I'm planning to just keep chugging away like this!

For newcomers who may wonder if it's possible to get to a point where you just don't think about all this any more, let me tell you: I just don't think about it!

eschano
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Joined: Wed Jul 18, 2012 2:20 pm

Post by eschano » Fri Jul 20, 2018 2:42 pm

Oh wow that is brilliant! Thanks for sharing - a great thing to read for me right now at the very beginning of this journey yet again.
eschano - Vanilla rocks!

July 2012- January 2016
Started again July 2018

Soprano
Posts: 616
Joined: Thu Mar 08, 2018 8:56 pm
Location: UK

Post by Soprano » Fri Jul 27, 2018 8:27 pm

Great to read of your continued success, thanks for posting.

Sorry to hear you have been ill, hope you have a full sustained recovery

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reinhard
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Post by reinhard » Fri Aug 10, 2018 3:53 pm

So good to hear this, Dave.

You've graduated to a higher plane of post-dieting.

Looking forward to more "no news" reports from the stratosphere in future years!

Reinhard

richardhayes

Re:

Post by richardhayes » Sat Aug 25, 2018 8:52 pm

Hi there! I'd like to thank you for the testimonials you left... Let me think and consider this issue thoughtfully! Kind Regards, SPAM LINK REMOVED

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DaveMc
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Post by DaveMc » Tue Aug 28, 2018 7:11 pm

Thanks, Richard, but are you saying I need a better conclusion to my testimonial? :) Because there isn't one, I'm not done yet ... (Or is "Richard" perhaps a bot?)

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DaveMc
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Post by DaveMc » Mon Nov 05, 2018 9:58 pm

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AdamChase, I hate to say this, but I don't believe you are a sincere human poster.

oolala53
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Post by oolala53 » Wed Jan 02, 2019 11:29 pm

I missed saluting you. Great to hear of the automaticity!
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

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