Down 10 more pounds
Posted: Tue Jan 22, 2013 3:42 pm
I've lost another 10 pounds since November, in addition to the 30 I had lost by then. 
Everyday Systems
Please be patient while we upgrade this board!
https://everydaysystems.com/bb/
Down 10 more pounds
Page 1 of 1
Posted: Tue Jan 22, 2013 4:42 pm
This is so awesome! Congrats!
Posted: Tue Jan 22, 2013 5:27 pm
Wow! And even better: solid habits.
Posted: Tue Jan 22, 2013 10:02 pm
Terrific!
Posted: Wed Jan 23, 2013 3:31 pm
Congratulations! Not exactly the easiest time of year to lose weight, either!
Posted: Wed Jan 23, 2013 6:50 pm
Thanks!
I'd like to lose about 30 more pounds, but we'll see where No S with mods I can maintain will take me. Even if I don't lose any more weight, 30 pounds overweight is better than 70.
I'd like to lose about 30 more pounds, but we'll see where No S with mods I can maintain will take me. Even if I don't lose any more weight, 30 pounds overweight is better than 70.
Posted: Sun Jan 27, 2013 4:07 am
Wow, another 10 pounds over the holidays is amazing 
i have a question
Posted: Wed Jul 16, 2014 2:33 am
do it matter if i eat at 10 am 5pm then 10pm
Posted: Wed Jul 16, 2014 9:12 pm
Why not ask this on a thread in the general discussion?
But I'll answer here. It's up to you what meal times work into your schedule. Plenty of meal distributions will "work." No S is not about finding the meal times that make a person lose the most weight, but the meal times that allow a person to feel that food is taken care of and he can live the rest of his life as it was intended.
But I'll answer here. It's up to you what meal times work into your schedule. Plenty of meal distributions will "work." No S is not about finding the meal times that make a person lose the most weight, but the meal times that allow a person to feel that food is taken care of and he can live the rest of his life as it was intended.