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Just joined
Posted: Sun Mar 23, 2014 12:55 pm
by palmas
Hello i,ve just joined this site and wanted to say hello,i,ve read the book and like the simple no nonsense structure to this plan.This site is great for support and information.I am a 51 year old male who weighs 18 stone 5 lbs,and i would like to lose 2 or 3 stone which i think is realistic,wish me luck.
Posted: Mon Mar 24, 2014 12:47 pm
by Nay-Nay
Welcome palmas!
I wish you the best of luck and happy No S ing!
Posted: Mon Mar 24, 2014 2:28 pm
by reinhard
Welcome! Good luck.
Posted: Sat Mar 29, 2014 4:06 pm
by oolala53
Welcome, palmas. Hope to see you on the general discussion board. Consider a daily check in thread. A lot of members don't keep up with the testimonial board so they won't know you're here. They're on your side!
Hi
Posted: Fri Apr 04, 2014 8:38 pm
by palmas
Thanks for the welcome guys.
Posted: Sun Apr 06, 2014 6:30 pm
by Mustloseweight
Good luck and I wish you every success.