No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Naebird
- Posts: 56
- Joined: Fri Jul 29, 2011 8:22 pm
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by Naebird » Sat Jul 30, 2011 10:40 pm
Hello all!
I tried this once before, took off 9 lbs and then promptly forgot about it due to some family ickiness.
So I am back, started about a week and a half ago and am down about 5 lbs. (Which may be some water weight but I am claiming it anyways.) At any rate, if you see a little yellow birdie wandering around the forum it is just me.
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Sun Jul 31, 2011 10:30 am
Welcome back, Naebird!
Be kind, for everybody you meet is fighting a hard battle.
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Who Me?
- Posts: 969
- Joined: Mon Apr 04, 2011 2:18 pm
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by Who Me? » Sun Jul 31, 2011 4:02 pm
Nice to meet you!
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determined
- Posts: 620
- Joined: Tue Jul 19, 2011 7:34 pm
- Location: New York
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by determined » Mon Aug 01, 2011 9:08 pm
Welcome back Naebird!
I'm back again too....
janie
"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
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Naebird
- Posts: 56
- Joined: Fri Jul 29, 2011 8:22 pm
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by Naebird » Tue Aug 02, 2011 3:25 pm
Thanks for all the nice greetings.
SW - 220 (started July 21, 2011)
CW - 208.4
GW - 165ish
5'11, 35 year old, girly girl
"We are what we repeatedly do. Excellence then, is not an act, but a habit."
Aristotle
Naebird- Getting healthier everyday!!
