No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Kyky72
- Posts: 11
- Joined: Mon Oct 29, 2012 7:43 am
- Location: Australia
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by Kyky72 » Fri Nov 02, 2012 8:50 am
Just wanted to introduce myself.
I am Kylie from Australia.
I currently weigh just over 300lbs, but I know I am going to be a No S Diet success story. It feels so sensible and right to me.
I am on day 5 today and about to have my first 2 S days. I feel confident I can be moderate in my eating but still have a treat or two. I do believe the less sweets i eat the less i crave them.
I have tried every diet ever written and have never been so excited about any of them.
My Habitcal is looking very pretty and I am keeping my daily check in up to date.
I love reading all the stories of others on this journey. Very inspiring.
Wish me luck!
K
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emmay
- Posts: 111
- Joined: Thu Oct 18, 2012 2:10 am
- Location: Australia
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by emmay » Fri Nov 02, 2012 10:59 am
Good luck. Enjoy the weekend.
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ironchef
- Posts: 1630
- Joined: Mon Jul 30, 2012 10:12 am
- Location: Australia
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by ironchef » Fri Nov 02, 2012 12:30 pm
Hey fellow Aussie
Welcome, and look forward to hearing about your progress.
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Kyky72
- Posts: 11
- Joined: Mon Oct 29, 2012 7:43 am
- Location: Australia
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by Kyky72 » Fri Nov 02, 2012 9:50 pm
Thanks to you both. Nice to see fellow Aussies here
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Sun Nov 04, 2012 1:57 am
Hi Kylie!
Welcome and Congratulations!! I'm sure you'll do GREAT!!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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Sweetness
- Posts: 1152
- Joined: Thu Aug 25, 2011 2:54 pm
- Location: Fall and winters in Cuernavaca, Morelos Mexico and summers in St Paul, Minnesota
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by Sweetness » Mon Nov 05, 2012 3:07 am
Hi Kylie,
Welcome to No S! You will love it, its the best. Good luck!
Patty
Anxiety in a person's heart weighs him down, but an encouraging word brings him joy. (Proverbs 12:25 NET)
I'm a glutton for encouragement.
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Mon Nov 05, 2012 10:03 am
Welcome!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Mon Nov 05, 2012 10:18 am
Welcome, Kylie!
Be kind, for everybody you meet is fighting a hard battle.
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oolala53
- Posts: 10105
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Nov 06, 2012 1:18 am
Glad to meet you and looking forward to the long haul.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
