I “need†to do it daily. And yet I have been careful *NOT* to commit to a 21-day challenge with it to lock in the habit.
![Sad :(](./images/smilies/icon_sad.gif)
I “need†to do it daily. And yet I have been careful *NOT* to commit to doing it first thing in the morning, no distractions, to get it successfully done, before I am tired out from my day.
![Sad :(](./images/smilies/icon_sad.gif)
I “need†to do it daily. And yet I have been careful *NOT* to faithfully make it happen.
![Sad :(](./images/smilies/icon_sad.gif)
I “need†to do it daily. And yet I really don’t want to because it means that if I don’t do it, I fail. It means I cannot be lazy about physical activity just for me and not my dogs. And it means just another thing I have to add to the list of non-negotiable things I *MUST* do.
![Sad :(](./images/smilies/icon_sad.gif)
I have done more to ensure that I don’t do my daily elliptical than I have done to ensure I actually do. Weird. Perhaps I won’t risk the chance of *failing†but only allow myself the insipid effort of “tryingâ€.
![Sad :(](./images/smilies/icon_sad.gif)
This from an ex-smoker who has experienced great failure and great success. What a lily livered weenie I have been about my elliptical. If I don’t even have the courage to make a commitment, and honour it, how can I ever accomplish what I set out to do?
![Confused :?](./images/smilies/icon_confused.gif)
I am hereby stating my COMMITMENT to a 21-day CHALLENGE on my elliptical starting MONDAY, February 25!! Wish me luck!!
![Wink :wink:](./images/smilies/icon_wink.gif)
![Very Happy :D](./images/smilies/icon_biggrin.gif)
FEB 25 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
FEB 26 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
FEB 27 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
FEB 28 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 01 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 02 - S-day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 03 - S-day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 04 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 05 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 06 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 07 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 08 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 09 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 10 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 11 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 12 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 13 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 14 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 15 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 16 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 17 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 18 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 19 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 20 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 21 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 22 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 23 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 24 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 25 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 26 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 27 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 28 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 29 - elliptical (8:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAR 30 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAR 31 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 01 - elliptical (10:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 02 - elliptical (11:00 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 03 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 04 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 05 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 06 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 07 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 08 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 09 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 10 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 11 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 12 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 13 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 14 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 15 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 16 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 17 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 18 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 19 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 20 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 21 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 22 - elliptical (8:00 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 23 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 24 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 25 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 26 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 27 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 28 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
APR 29 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
APR 30 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 01 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 02 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 03 - elliptical (1:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 04 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAY 05 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAY 06 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 07 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 08 - elliptical (7:45 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 09 - elliptical (8:00 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 10 - elliptical (7:30 am) -
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
MAY 11 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)
MAY 12 - S-Day time out -
![Laughing :lol:](./images/smilies/icon_lol.gif)