I'm new, in case you didn't guess from the subject
![Laughing :lol:](./images/smilies/icon_lol.gif)
Being a fat chick, I like my food. So, since I don't shop but every 2 weeks, I wasn't going to just toss everything. I can't make a special trip either. I am way too busy. Yes, excuses, but true. So I have been doing "No S' in a modified format. I don't have seconds unless its a special holiday (like Thanksgiving!) so that wasn't too hard. I'm working on the snacking though. Im use to that idea of 5-6 small meals a day. So far its really not bad at all. Im not hungery. Friday I am quiting the sweets and diet sodas.
I have been doing this for about a week and 1/2 and I have lost about 5-6 lbs. I know that won't always be the case, but I was rather surprised when I got on the scale. I haven't increased exercise, but I park 3 blocks from work. Thats 6 blocks I have to walk 5 days a week any way. They built a walking track on the roof, so I won't even have to join their gym right now.