Snacking and Weight Gain

Over43 · Post by **Over43** » Mon Mar 31, 2014 7:18 pm

Here is a link concerning snacks and weight gain I picked up off of the Heavy Duty weightlifting page on Facebook.

http://suppversity.blogspot.com/2014/03 ... ny-to.html

automatedeating · Post by **automatedeating** » Tue Apr 01, 2014 3:35 am

this is a fun article/link! Thanks!

Mustloseweight · Post by **Mustloseweight** » Tue Apr 01, 2014 4:31 am

Brilliant article, thanks for sharing.

minimizer · Post by **minimizer** » Wed Apr 02, 2014 12:38 am

Thanks for sharing.
This is motivating to me to keep on not snacking...
About the unhealthful body AND liver fat--scary!

Over43 · Post by **Over43** » Wed Apr 02, 2014 1:56 am

This was originally posted at the Heavy Duty weightlifting group on Facebook. Not unexpectedly, people have been whining and moaning about "healthy" snacks, split your three meals in half and eat six, etc. I preached the gospel of Reinhard and testified about the Book of No S. We'll see how many raspberries I get.

clarinetgal · Post by **clarinetgal** » Thu Apr 03, 2014 12:05 am

Very interesting!

MerryKat · Post by **MerryKat** » Thu Apr 03, 2014 11:35 am

Wow! That is fascinating stuff!! Thanks for sharing.

eschano · Post by **eschano** » Thu Apr 03, 2014 12:51 pm

Great article!