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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

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Mustloseweight
Posts: 160
Joined: Wed Feb 26, 2014 12:04 pm
Location: UK

Weigh In

Post by Mustloseweight » Tue Apr 08, 2014 8:57 am

:D

One week since revelation and two pounds off with vanilla No S!

:D

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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Tue Apr 08, 2014 11:13 am

Woo!!! Hoo!!

Well Done!! Enjoy the freedom!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

Strawberry Roan
Posts: 1208
Joined: Tue Jul 06, 2010 10:51 pm

Post by Strawberry Roan » Tue Apr 08, 2014 2:50 pm

Congrats, that is great news :D
Berry

vmsurbat
Posts: 499
Joined: Sat Jul 19, 2008 6:12 am
Location: Montenegro

Post by vmsurbat » Wed Apr 09, 2014 7:20 am

Yay!!!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!

oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Wed Apr 09, 2014 11:04 am

Very happy for your week of compliance!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

Mustloseweight
Posts: 160
Joined: Wed Feb 26, 2014 12:04 pm
Location: UK

Post by Mustloseweight » Wed Apr 16, 2014 7:21 pm

Another two and a half pounds off this week. This means 8.5 pounds off in three weeks. Unbelievable. I am sticking to the rules religiously. Can't believe it, so very happy!
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs 😟
Target Weight: 11 stones

Strawberry Roan
Posts: 1208
Joined: Tue Jul 06, 2010 10:51 pm

Post by Strawberry Roan » Wed Apr 16, 2014 8:10 pm

Wow, that is great. I can "hear" your happiness and excitement. Keep it up, you can't go wrong when you are doing right. :wink:
Berry

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reinhard
Site Admin
Posts: 5926
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:

Post by reinhard » Wed Apr 16, 2014 8:13 pm

Congratulations!

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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Thu Apr 17, 2014 11:43 am

Well Done!!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

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