Back after seven years
Moderators: Soprano, automatedeating
Back after seven years
I can't believe it's been seven years since I've been here, but my last post was in April of 2007. I'm guessing I found out shortly after that post that I was pregnant with my first child, who was born in December 2007. A girl. My son followed in 2010. I used no s to lose my baby weight both times, and every other diet since trying to manage the middle age creep that never seems to let me maintain.
I always come back to no s as the most sensible solution, rereading the book and perusing the discussion board for motivation. It's amazing to me too see names I remember from seven years ago; a testament I believe to the effectiveness of this plan.
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...
I always come back to no s as the most sensible solution, rereading the book and perusing the discussion board for motivation. It's amazing to me too see names I remember from seven years ago; a testament I believe to the effectiveness of this plan.
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...
May this be the last time you "come back."
And congrats on your little family!
![Wink :wink:](./images/smilies/icon_wink.gif)
And congrats on your little family!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
I am just back again, today, as well!
We can do this!
Of all the things I keep trying, this one is the most sane. Watch portion sizes, realize I won't die from starvation from not eating in-between meals, and then keep to my oddball food issues and I do/feel so much better, even if I don't lose weight.
You can do this!
![Smile :)](./images/smilies/icon_smile.gif)
Of all the things I keep trying, this one is the most sane. Watch portion sizes, realize I won't die from starvation from not eating in-between meals, and then keep to my oddball food issues and I do/feel so much better, even if I don't lose weight.
You can do this!
Shammy
Trying to keep sane with Vanilla NoS
Trying to keep sane with Vanilla NoS
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- Posts: 298
- Joined: Fri Sep 16, 2011 8:26 pm
Re: Back after seven years
Hiya Lizbeth, I agree on both counts! I think No S is the most sensible diet and everytime I try something new I relearn why. I also think it's hard to get motivated on an island so I've rejoined after close to a year away.Lizbeth wrote:I always come back to no s as the most sensible solution,
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...