How often do y'all weigh yourselves?

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Sammybunny711
Posts: 224
Joined: Thu Mar 24, 2011 5:08 pm

How often do y'all weigh yourselves?

Post by Sammybunny711 » Tue Jul 15, 2025 10:25 pm

Hi, everyone.

It is SO great to see the boards become more active again. I was curious, how do you all approach weighing yourself? My dietitian doesn't want me weighing more than every other week, but I miss daily weighing for the motivation and the fluctuations would teach me so much about salt consumption, water retention, etc. Do y'all weigh daily? Weekly? Monthly? Less? I would love to hear and also hear your reasons behind it.
Height: 5'4"
Highest weight: 212
Current Weight: 210.2
Goal Weight: 140 (Dear God. If I ever get back to this, I will sing with choirs of angels)
*I only weigh 1x every 2 weeks*

*^..^711

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