Cool website (sort of related to No-S)

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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kccc
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Joined: Fri Oct 27, 2006 1:12 am

Cool website (sort of related to No-S)

Post by kccc » Thu Mar 29, 2007 1:01 pm

I have just stumbled across a website on Positive Psychology, http://pos-psych.com/, and am enjoying it a lot. Thought you all might as well.

Some big ideas that are relevant... a nice bit on habit management. Check out the link from the article to the prior one on self-regulation.

And here's one on the importance of savoring pleasure, which seems a real success factor for No-S.

Lots of other good stuff there... I'm still poking around.

Enjoy!

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