Starting over
Moderators: Soprano, automatedeating
Starting over
I have no right to say this plan does not work for me if I have not given it 100% effort. Of course it is not working, I keep stopping and starting. I will stop toying with other plans. I will stop cheating. I will keep walking. And I will fight the neurotic food thoughts like hell. Onward and upward to the 21 day goal. But first... Day one.
The destiny of nations depends on the manner in which they feed themselves. Jean-Anthelme Brillat-Savarin
You can do this milczar.
I hear ya on overstuffing the plate. I tend to do the same myself. I have started allowing myself to go overboard on the veggies at supper. I feel like I am really getting to stuff myself but overall the result is good fiber, vitamins, antioxidants.
It's hard listening to the hunger becon. You can do it!
Take it one meal at a time. I have to remind myself tha tlunch isn't all that far off just about every day.
I hope you have a great day tomorrow!!![Smile :)](./images/smilies/icon_smile.gif)
I hear ya on overstuffing the plate. I tend to do the same myself. I have started allowing myself to go overboard on the veggies at supper. I feel like I am really getting to stuff myself but overall the result is good fiber, vitamins, antioxidants.
It's hard listening to the hunger becon. You can do it!
![Smile :)](./images/smilies/icon_smile.gif)
I hope you have a great day tomorrow!!
![Smile :)](./images/smilies/icon_smile.gif)
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18