Hello all...
Moderators: Soprano, automatedeating
- Drgnfly423
- Posts: 2
- Joined: Thu Dec 13, 2007 2:52 am
Hello all...
I heard about the No S diet on another forum and had to check it out. I read the whole homepage yesterday and I'm a convert. Today is my first day. It was a success. Just say NO to snacking. That will be my biggest challenge. I work in an office and this month is the worst for food gifts from vendors.
Since today was so easy I'm looking forward to tomorrow!
Since today was so easy I'm looking forward to tomorrow!
- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
- Hunter Gatherer
- Posts: 317
- Joined: Fri Jan 27, 2006 2:30 am
- Location: Texas
Welcome and good luck!
You will love the freedom you feel while still developing habits!
You will love the freedom you feel while still developing habits!
"You've been reading about arctic explorers," I accused him. "If a man's starving he'll eat anything, but when he's just ordinarily hungry he doesn't want to clutter up his stomach with a lot of candy."
Dashiell Hammett
Dashiell Hammett
I too work in an office full of Christmas treats. I treat them as meals. I eat one plate of treats for breakfast and one plate of treats for lunch. If they are appetizers, I still use one plate. I just stay away from the sweets and soda/punch.
The destiny of nations depends on the manner in which they feed themselves. Jean-Anthelme Brillat-Savarin
- Drgnfly423
- Posts: 2
- Joined: Thu Dec 13, 2007 2:52 am
Welcome - you're gonna love NoS! I work in a school and my students bring in all kinds of homemade goodies for me. Other teachers keep the teachers' lounges well stocked with goodies. It's just a difficult time of year no matter where you work (or don't!) Remember, the weekends and the special days make this doable!
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!