No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Suntana
- Posts: 3
- Joined: Mon Apr 07, 2008 5:48 pm
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by Suntana » Wed Apr 09, 2008 7:23 pm
Hi everyone, I am very new at this, the system just makes sense, I know I eat most of my calories in the form of snacks and sweets and seconds, I am on day 4 and I love the program. today is my birthday so it is an "S" day but so far I have not verred off plan too much. I have about 60 lbs to lose, hope there are others like me out there. Early 40's and in the Toronto area.
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sandooch
- Posts: 73
- Joined: Sat Apr 05, 2008 1:31 am
- Location: Southern California
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by sandooch » Wed Apr 09, 2008 7:52 pm
Hi Suntana and
!!!
I'm in my mid forties and live in CA, but I'll support you any way I can. I, too, feel this diet just makes perfect sense. Welcome!
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sweetsong32
- Posts: 61
- Joined: Sun Apr 06, 2008 9:33 pm
- Location: Georgia
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by sweetsong32 » Wed Apr 09, 2008 10:58 pm
Hi Suntana!!
I am new at this too! I have right around 100 (Yes, a lot, i know)
I am 39 and live in Georgia.
This is my first week on the program.
WELCOME!!
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Jamiebf
- Posts: 102
- Joined: Tue Apr 01, 2008 6:50 pm
- Location: Elmira NY
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by Jamiebf » Thu Apr 10, 2008 3:01 am
Welcome. The great thing about this site is the endless support. Good luck this is a life plan for healthy eating habits. I am only 8 days in but love it.
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blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
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by blueskighs » Thu Apr 10, 2008 3:03 am
Suntana,
Happy Birthday! You must be an Aries!!!!!!!!
Blueskighs
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Suntana
- Posts: 3
- Joined: Mon Apr 07, 2008 5:48 pm
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by Suntana » Thu Apr 10, 2008 12:31 pm
Thanks everyone!! I appreciate the support and the birthday wishes!! I am back to a No S day and I feel so great and in control. Let's all do this together!!
