No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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tgp157
- Posts: 65
- Joined: Thu Apr 03, 2008 7:55 pm
- Location: Alabama
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by tgp157 » Fri Jun 13, 2008 1:03 pm
I went to the doctor yesterday & I've lost 7 lbs since I was there 4 weeks ago!! WooHoo!!!
![Very Happy :D](./images/smilies/icon_biggrin.gif)
I only weigh at the doctor's office in order to preserve my sanity.
Pam
A Success Story in the Making
NoS-ing since 6/1/09
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cvmom
- Posts: 639
- Joined: Fri May 13, 2005 1:03 am
- Location: California
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by cvmom » Fri Jun 13, 2008 1:39 pm
Pam
YEAH!!!!! That is so terrific.
D.
PS. I'm not a big fan of scales either. They mess with my sanity.
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OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
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by OrganicGal » Fri Jun 13, 2008 1:46 pm
That's AWESOME!!!! Congratulations
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
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blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
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by blueskighs » Fri Jun 13, 2008 3:25 pm
Pam,
CONGRATULATIONS!!!!!!!!!!
Blueskighs
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CatholicCajun
- Posts: 317
- Joined: Sat Apr 19, 2008 12:32 pm
- Location: along the beautiful bayous of south Louisiana
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by CatholicCajun » Fri Jun 13, 2008 7:50 pm
You go girl!! God Bless.
Je'sus, j'Ai Confiance dans Vous
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Dawn
- Posts: 215
- Joined: Fri Feb 08, 2008 6:47 pm
- Location: So Cal
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by Dawn » Fri Jun 13, 2008 9:10 pm
Don't you feel wonderful? Although it took me 4 MONTHS to do that, I can't get over how great it feels to say that I did it without dieting.
Keep up the good work!!!!!
Dawn
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Fri Jun 13, 2008 10:15 pm
Bravo ![Image](http://www.pcollins.com/upload/Emotions6/cheeringline.gif)
BrightAngel - (Dr. Collins)
See: DietHobby. com
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fkwan
- Posts: 399
- Joined: Mon Mar 31, 2008 7:04 pm
- Location: middle of nowhere, Texas
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by fkwan » Fri Jun 13, 2008 11:11 pm
Yippeee!
f
One must know his limitations. -- John Milius
Beginning weight: 115
Currently: Haven't a clue
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reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Mon Jun 16, 2008 2:10 pm
Congratulations! And good system for navigating the whole emotionally fraught scale issue.
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anovelgirl
- Posts: 40
- Joined: Sun Jun 15, 2008 12:43 am
- Location: Wyoming, U.S.
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by anovelgirl » Mon Jun 16, 2008 5:42 pm
That's incredible news!
I understand about the whole "doctor's office scales" -- I'm similar in that respect. I have a home scale, but it's not a very accurate one (I think, not sure) and I don't have that obsession some friends of mine have with weighing constantly. But the doctor's office scales do make me pay a little closer attention.
In some respect, if I make myself weigh at home, I do have a motivation to eat better, but in truth, numbers mean *nothing* to me! I have no concept of numbers, as sad as it is to say...I'm more of a wordy type person. However, I'm very visual, and being overweight drives me crazy because I can see it in my clothes and when I look at my body in the mirror.
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Jaxhil
- Posts: 377
- Joined: Tue Jan 23, 2007 7:33 pm
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by Jaxhil » Mon Jun 16, 2008 8:55 pm
![Cool 8)](./images/smilies/icon_cool.gif)
That's great!!
Hilary
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"Habit, if not resisted, soon becomes necessity."-St Augustine
"I find that the harder I work, the more luck I seem to have."-Thomas Jefferson
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sk8rgrrl
- Posts: 3
- Joined: Wed Jun 25, 2008 4:31 pm
- Location: Michigan
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by sk8rgrrl » Wed Jun 25, 2008 4:43 pm
Hi friends from the T-Tapp forums, and people I've not yet met before here on the NoS forums!! This is my first day and post here, and I wanted to congratulate you on your success, Pam!
Hugs!
--Jen
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tgp157
- Posts: 65
- Joined: Thu Apr 03, 2008 7:55 pm
- Location: Alabama
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by tgp157 » Wed Jun 25, 2008 8:37 pm
Thanks everybody--it feels great & I love the freedom. Good to see you over here sk8rgrrl & cvmom (from T-tapp.com).
Pam
A Success Story in the Making
NoS-ing since 6/1/09