My July 1st results....
Moderators: Soprano, automatedeating
- OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
My July 1st results....
Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!!
I am very happy, I know it is a combination of No S habits and MwP habits (exercise). I am also happy because I know I can do this for the rest of my life....because I already know how to maintain this lifestlye.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!!
I am very happy, I know it is a combination of No S habits and MwP habits (exercise). I am also happy because I know I can do this for the rest of my life....because I already know how to maintain this lifestlye.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Go OrganicGal! Congatulations
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
- BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
- Contact:
Re: My July 1st results....
OgranicGal, CongratulationsOrganicGal wrote:Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!!
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com
-
- Posts: 110
- Joined: Fri May 30, 2008 5:19 am
- Location: western U.S.
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
OrganicGal
WOOHOO!!!!!!!!!! That is spectacular!
You must be feeling great! Building habit and experiencing RESULTS from THAT!
YAY YOU!
Blueskighs
WOOHOO!!!!!!!!!! That is spectacular!
You must be feeling great! Building habit and experiencing RESULTS from THAT!
YAY YOU!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
-
- Posts: 317
- Joined: Sat Apr 19, 2008 12:32 pm
- Location: along the beautiful bayous of south Louisiana