As much as I am pretty upset by my current body size, I am about to take a side view, full body pic to serve as my new "Before".
Every pic I have posted of myself for the last few years has been just my face, because I have been, basically trying to hide my body.
I am really trying to get fired up again now.
Although I have been on NoS for a long period before, and had success (for newbies I'd say I had averaged about 15 lbs lost per year for the first few years) but this year I gained back about 20. Not surprisingly, I haven't really been present here much either, so it has creeped back on.
So I am just wiping the slate clean, and gonna approach this as if I were a newbie. (But a newbie with the experiential knowledge and faith that this will work!)
Forward!
But I will only post the before pic after I have a during to show alongside it.
I imagine that will be four to six months from now because I see no point in trying to show a three or five pound loss, because that won't really be easy to see, and more reason to just focus on long term
![Wink ;)](./images/smilies/icon_wink.gif)
Peace and Love
Debs
![Cool 8)](./images/smilies/icon_cool.gif)