for those who care or are curious, etc., etc.
have posted four month results on my blog ... as a preparation I will let you know that my weight has been maintaining 125-126 for past TEN WEEKS!
more detail at www.nosdiet.blogspot.com
under the post titled .... I Guess This is What They Mean When They Say Throw Away the Scales!
![Very Happy :D](./images/smilies/icon_biggrin.gif)
I do appreciate everyone's support and encouragement on keeping me on HABIT! as my relationship between food, eating and my emotions and life in general become much healthier and MUCH more ENJOYALBE!
Blueskighs