No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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jennyp
- Posts: 30
- Joined: Sun Sep 28, 2008 4:27 am
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by jennyp » Mon Oct 06, 2008 3:55 pm
YAY! But I have a question. And its TMI (Ugh!) But is anyone having constipation problems? Its been a problem all week long. I'm trying to help the situation with fiber one cereal, and some special tea, oatmeal, etc. but its not working.
Through out last week I ate pretty healthy, nothing that is typically bad for you. So I was thinking that this shouldn't be a problem, but it is.
And I can't think that eating this way would cause that. Maybe just changing to no snacks might be the cause? That doesn't make sense but I can't think what else it would be. Any input would be appreciated!!!
Thanks!
Jenny
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jennyp
- Posts: 30
- Joined: Sun Sep 28, 2008 4:27 am
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by jennyp » Mon Oct 06, 2008 4:06 pm
Never mind - I haven't been getting enough water! I know that's the problem! Neptunus helped me - Thanks again
Jenny
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howfunisthat
- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
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by howfunisthat » Mon Oct 06, 2008 4:20 pm
Hi Jenny...
So glad you found the answer! And congrats on accomplishing one week!!!
janie
Nothing worthwhile is ever easy...
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reinhard
- Site Admin
- Posts: 5924
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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by reinhard » Mon Oct 06, 2008 4:42 pm
Congratulations!
When you eat as much oatmeal as I do, you never have TMI situations
Reinhard
