Anyway, I could never go more than that dreaded one year without sugar. When I first picked up the No S Diet book at Barnes and Nobles and read the cover I loved the No Sweets, No Seconds, No Sugar ... [what hardcore dieter wouldn't?] but when I got to the except on days that start with "S" I got a little wiggy.
But after purchasing and reading the entire book that day I had a huge mental paradigm shift ...
WHAT IF ... I am NOT addicted to sugar?
WHAT IF ... I just have a really bad habit?
When I picked up the book I was not going to "do" the S days, that was just going to be for you wimps out there who needed them
![Very Happy :D](./images/smilies/icon_biggrin.gif)
DID I OVER DO SUGAR/SWEETS on my S DAYS AND NWS DAYS?
absolutely?
Did the first time we make homemade blueberry pie I eat half the gosh darn pie in one day?
absolutely
DID I PANIC and try to TELL MYSELF ...
Seeeeeeeeeeeeeeee YOU REALLY ARE A SUGAR ADDICT, of course, but fortunately I came to beleive Reinhard's insistence that I just had a really bad habit rather than an addiction and now ... hmmmmmmm.... just don't see my self as a sugar addict .... I am pretty sure, I JUST HAD A REALLY BAD HABIT
Anybody else struggle with these same issues?
Blueskighs