20lbs (at least) lost
Moderators: Soprano, automatedeating
20lbs (at least) lost
Just thought I'd pop in and add my success story: I started No S and shovelglove on August 4th, and I've thus far lost at least 20 pounds of fat. I say "at least" because the scales show I've lost 20 pounds, but I've also packed on a lot of muscle, both in my arms and legs. I'd say I've lost more like 30, but I'll be fair and stick to the scales.
Considering the fact that after the first week or two of No S, I haven't felt like I'm dieting at all, I consider this to be a rousing success.
Considering the fact that after the first week or two of No S, I haven't felt like I'm dieting at all, I consider this to be a rousing success.
- gratefuldeb67
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Re: 20lbs (at least) lost
Congratulations! Merry
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Josh,
thank you for sharing the GOOD NEWS!
Blueskighs
thank you for sharing the GOOD NEWS!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
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