What a difference a plate makes
Moderators: Soprano, automatedeating
- Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
What a difference a plate makes
I've started eating lunch off a real plate. I used to just eat it from my the little plastic tubs I would use to carry my lunch. I swear I feel fuller. I know I eat slower (though still not slow). And I enjoy my food so much more even though it's the same thing I've always eaten.
There's more to the one plate rule than just portion control, I think.
There's more to the one plate rule than just portion control, I think.
Funny, I just bought a plate for work a couple weeks ago and I finally used it today! I almost made a post just like this.
Anyway, it was so nice. It definitely makes a difference. I notice that it was also neater - I didn't have to hover over a little space like when I eat straight out of a tuperware bin.
Plus, I got a great deal. It was only $1 at the grocery store. It's just a red Crayola plate, but still...
Anyway, it was so nice. It definitely makes a difference. I notice that it was also neater - I didn't have to hover over a little space like when I eat straight out of a tuperware bin.
Plus, I got a great deal. It was only $1 at the grocery store. It's just a red Crayola plate, but still...
"Anyone can cook." ~ Chef Gusteau, Ratatouille
- gratefuldeb67
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- Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
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- Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota