AICR The New American Plate

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harmony
Posts: 268
Joined: Sat Jul 18, 2009 4:29 pm
Location: MN

AICR The New American Plate

Post by harmony » Sun Aug 09, 2009 4:51 pm

This is just another variant of the 'plate quadrant method'. The brochures contain some good information on how to make meals healthier with recipes. So, if this fits your idea of healthy, it could be an interesting resource.

http://www.aicr.org/site/PageServer?pag ... p_index_21
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