I'm in :)
Moderators: Soprano, automatedeating
- buttercreampillow
- Posts: 210
- Joined: Wed Jan 07, 2009 11:55 pm
- Location: Music City
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- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
Dandelion,
Welcome! This is a wonderful adventure...I'm glad you're in!
You mentioned that you didn't know a lot about this plan yet so I'm recommending that you read the book. It's not an expensive purchase, but I really think it's essential to success. I think I've read the whole book about 3 times, and parts of it a dozen! You'll get more information, and understand the reasons behind the plan....a great read for anyone doing this.
Don't be a stranger....we're all here to encourage each other!
Welcome again,
janie
Welcome! This is a wonderful adventure...I'm glad you're in!
You mentioned that you didn't know a lot about this plan yet so I'm recommending that you read the book. It's not an expensive purchase, but I really think it's essential to success. I think I've read the whole book about 3 times, and parts of it a dozen! You'll get more information, and understand the reasons behind the plan....a great read for anyone doing this.
Don't be a stranger....we're all here to encourage each other!
Welcome again,
janie
Nothing worthwhile is ever easy...
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- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
Dandelion,
No worries...just pick yourself up, brush off the crumbs & start over again. Don't be hard on yourself...it took awhile to have the habits you are trying to get rid of. It might take awhile to change them, but it's so worth it! You're doing fine...just hang in there!
janie
No worries...just pick yourself up, brush off the crumbs & start over again. Don't be hard on yourself...it took awhile to have the habits you are trying to get rid of. It might take awhile to change them, but it's so worth it! You're doing fine...just hang in there!
janie
Nothing worthwhile is ever easy...
Yup! And I would be one of those people. This time's the charm, I believe...i'm in my fifth month of NoEssing and it's working very nicely! As many on the boards here say, "Mark it and move on!"reinhard wrote:
Don't sweat that initial slip up -- it takes most people a few false starts to get the habit to stick.
Best wishes on your NoS journey!
Mimi
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
That's exactly why I decided to do it. We are 'in' to traditional foods, traditional cooking methods and customs. This fits in with our basic philosophy - but with a more defined framework.
What is really interesting is that my husband - who is a lifelong 'normal eater' and has never been overweight eats this way automatically.
What is really interesting is that my husband - who is a lifelong 'normal eater' and has never been overweight eats this way automatically.
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- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
And this is another wonderful thing about No S...it fits into everyone's food preferences. There isn't any time or energy wasted on learning to like foods you normally wouldn't enjoy....or eating things that are just for that one particular diet. Read food...real meals...real sustainable health. I love it.Dandelion wrote:That's exactly why I decided to do it. We are 'in' to traditional foods, traditional cooking methods and customs. This fits in with our basic philosophy - but with a more defined framework.
janie
Nothing worthwhile is ever easy...