I enjoyed this:
http://losingweightafter45isabitch.blog ... -food.html
Normal Food
Moderators: Soprano, automatedeating
Normal Food
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."