No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Fri Dec 04, 2009 3:08 pm
For those of you who haven't seen a physical specimen, it fits brilliantly:
http://www.amazon.com/exec/obidos/ASIN/ ... aysyste-20
Sales are still "steady" over a year after publication -- thanks all who've bought the book and spread the word!
Reinhard
-
~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
Post
by ~reneew » Fri Dec 04, 2009 3:10 pm
It really is a great book... I highly recommend it to all of you. And what a wonderful gift to those cronic calorie accountant relatives!
I guess this doesn't work unless you actually do it.
Please pray for me
-
Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
Post
by Too solid flesh » Fri Dec 04, 2009 5:30 pm
Great book, of course, and conveniently shaped as you say.
-
frugaltexan
- Posts: 343
- Joined: Thu Jul 23, 2009 11:40 pm
- Location: New Mexico
Post
by frugaltexan » Sat Dec 05, 2009 2:23 am
I've hinted to my mom about it for Christmas.
5'9 -- Laura --
Started July 23, 2009 -- 246.6
Restart: June 13, 2010 - 241.6
July 18, 2010 -- 235 .... - 11.6 lb loss in ~1 yr.
Back Again: January 13, 2012 -- 242.2 lbs
-
Anoulie
- Posts: 422
- Joined: Fri Sep 25, 2009 7:02 pm
Post
by Anoulie » Sat Dec 05, 2009 2:10 pm
Someone needs to translate that book.
-
TunaFishKid
- Posts: 250
- Joined: Tue Apr 28, 2009 10:20 pm
- Location: Long Island, NY
Post
by TunaFishKid » Sat Dec 05, 2009 8:28 pm
It's a wonderful book! There's so much great info there that's not on the site. (Not that you can't do NoS without the book...just that the book adds a lot.) I bought the Kindle version and two hard copies - one for me (I'm kind of a Luddite and haven't quite embraced the Kindle technology yet, lol) and one to loan out to interested friends.
~ Laura ~