30 days

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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EatingWell
Posts: 1
Joined: Tue Sep 14, 2010 2:12 am

30 days

Post by EatingWell » Tue Sep 14, 2010 2:16 am

Hello!

I think if I read another diet book I'm going to throw up. I have had it! I am so sick of being obsessed with dieting. I am tired of worrying if a meal has too many carbs, calories, or fat grams.

I am going to give this plan a good solid 30 days. NO counting, no scales, no measuring.

I just want to be normal.

amazinggrace911
Posts: 3
Joined: Sun Sep 12, 2010 9:01 pm
Location: southwestern PA

Post by amazinggrace911 » Tue Sep 14, 2010 2:42 am

Amen to that! I just started today, and I feel pretty good. Here we go!!

Lenise

Happyhomemama
Posts: 53
Joined: Fri Aug 13, 2010 9:39 pm
Location: 8 miles from no where

Post by Happyhomemama » Tue Sep 14, 2010 4:10 am

Welcome! I'm fairly new myself and in regards to normal this is a snip from my intro post -
I just have to say how much I love this. When I was eating breakfast on Monday it was so amazingly normal really I don't think I can truly put how I felt into words.
Still loving the normalcy!
Deanna in WA
Mom of 6
5'4" 38 yo
Started No S 8/9/2010
SW: 179.4 (9/5, no scale prior) :)
Began Calorie Counting 10/4 & 178 lbs
CW: 176.6
1st goal: 160
Final Goal: 130

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reinhard
Site Admin
Posts: 5926
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard » Tue Sep 14, 2010 1:54 pm

Welcome and good luck, EatingWell!

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