Two weeks on nos and a bit worried
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Two weeks on nos and a bit worried
No snacks, no sweets, no seconds - where I was pretty cautious - but no weight lost. Am I doing this right? It's so wonderfully easy; it seems almost to easy.
"Two weeks in to NoS and a bit worried" could serve as a summary of almost *everyone's* experience, so you're definitely not alone! It does take time, but it's worth it. Once you get the habit of regular, moderate meals and limited sweets well established (and that's really what we're talking about, when you get right down to it -- it's that simple, but that doesn't always mean easy), you should start to see the weight come off. How fast that happens varies a lot from person to person.
Last edited by DaveMc on Mon Jan 17, 2011 6:42 pm, edited 1 time in total.
You're okay. Have you been losing "size", I notice that my clothes start fitting much better before I satrt seeing an increase in weightloss. I am not sure why that is.
Keep at it.
O43
Keep at it.
O43
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79