No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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RJLupin
- Posts: 139
- Joined: Mon Feb 22, 2010 5:19 pm
- Location: Dallas, Texas
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by RJLupin » Tue May 10, 2011 11:10 pm
Hi everybody, back again. The news this time is much better. My health hasn't been good, and I'm not able to get out much, but my weight is doing a lot better since I went back on "strict" No S. I've re-lost 10 pounds, and have my food cravings and such under control again. I'm feeling a lot more positive about things, and since the weight is falling off pretty quickly, I can see my goal weight in sight in about 5-6 months.
Hope everybody's been well!
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Over43
- Posts: 1850
- Joined: Tue Jan 22, 2008 9:15 pm
- Location: The Mountains
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by Over43 » Wed May 11, 2011 12:45 am
Well welcome back. I hope you get healthy!
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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Who Me?
- Posts: 969
- Joined: Mon Apr 04, 2011 2:18 pm
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by Who Me? » Wed May 11, 2011 1:55 am
I do hope that your health issues are manageable.
Nice to "meet" you!
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Wed May 11, 2011 3:46 am
Welcome back, and congrats on your re-loss.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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oliviamanda
- Posts: 299
- Joined: Tue Jun 06, 2006 11:11 pm
- Location: South Jersey, NJ
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by oliviamanda » Wed May 11, 2011 12:41 pm
Good luck! Glad you are back on here. Hope your health improves.
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Wed May 11, 2011 1:55 pm
Good to see you again.
Be kind, for everybody you meet is fighting a hard battle.
